Real Talk, Whole Life

Welcome Dannie Lynn Fountain to the Whole View! This week, Stacy and Dannie Lynn discuss weight discrimination in the workplace, what it can look like, and tips for advocating for yourself and others!Find Dannie Lynn: danniefountain.com instagram.com/dannielynnfountain twitter.com/dannielynnfount Ending Checkbox Diversity by Dannie Lynn Fountain Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Factormeals.com/wholeview60 | 60% off your first box Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Tamar Samuels to the Whole View! This week, Stacy and Tamar discuss the science behind disordered and emotional eating, what drives us to the habit, and what we can do to combat it!Find Tamar: culinahealth.com Social Media: @culinahealth @vanesssarissetord @tamarsamuels.rd Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | Get the New Year bundle for free plus $10 off when you sign up trynom.com/wholeview | 50% off a 2 week trial Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Stacy and Cathy break down imposter syndrome and offer listeners actionable steps they can take to combat it.Find Cathy: https://www.cathyheller.com/ https://www.instagram.com/cathy.heller/ Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! Shopify.com/wholeview | One-dollar-per-month trial period Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Kathleen Meehan to the Whole View! This week, Stacy and Kathleen discuss anti fad dieting, Noom, and regaining connection to our bodies. Kathleen shares her experience as a dietician to help bridge the gap between diets and reframing out our relationship with food.Find Kathleen: kathleenmeehanrd.com www.instagram.com/therdnutritionist/ www.kathleenmeehanrd.com/nutrition-services Links to any products and articles discussed in the episode here on Monday!Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ButcherBox.com/WHOLEVIEW | $10 off and FREE New Year Bundle (14 oz pork tenderloin, 2 lbs of ground turkey, and 4 top sirloin steaks) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Nina Manolson back to the Whole View! This week, Stacy and Nina dive deep into why New Year's Resolutions fail and how to make ones that are sustainable and satisfying. Nina shares her experience in the Body-Peace®space to help listeners set goals that are achievable and feel good.Find Nina: ninamanolson.com instagram.com/ninamanolson www.facebook.com/NinaManolsonBodyPeace www.youtube.com/user/ninamanolson Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview | Save 15% sitewide with promo code: THEWHOLEVIEW trynom.com/wholeview | 50% off a 2 week trial of our dog's new high quality food that less than the dehydrated stuff they were eating! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Steve Yacovelli to the Whole View! This week, Stacy and Steve dive deep into allyship, inclusive leadership, and what we can do to give each other better seats at the table. Steve brings his years of experience working with diversity and inclusitivioty, and gives listeners actionable steps they can take to becoming a better ally.Find Steve Website: topdoglearning.biz/about-us Instagram: instagram.com/thegayleadershipdude Book: https: //amzn.to/3v0SMAX Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! ritual.com/WHOLEVIEW | Get 10% off your first 3 orders! Beautycounter.com/StacyToth | The Winter Sale! get 40% or more off Stacy's favorite safer personal care and better beauty brand Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Ky Washington back to the Whole View! This week, Stacy and Ky dive deep into self care rituals, why self care matters, and how you can implement self care rituals in your life. Ky shares an inside look into her health journey, how it led her to becoming a clean beauty makeup artist, and gives listeners a crash course in aromatherapy.Find Ky: https://www.moderngreengoddess.com/ instagram.com/moderngreengoddess Don’t forget to subscribe to this channel and visit realeverything.com!If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!We also want to give a big thank you to this week’s sponsors! Beautycounter.com/stacytoth | 20% off sitewide with code CLEANFORALL20 Felixgrayglasses.com/WHOLEVIEW | Free Shipping. Free Returns. Free Exchanges. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Dr. Priyanka Wali to the Whole View! This week, Stacy and Dr. Wali break down the health benefits of laughter and trauma within the medical industry. Dr. Wali is a practicing physician as well as a stand-up comedian, and she offers insight and advice into how laughter and medicine can change lives.Find Dr. Wali https://apple.co/hypo instagram.com/walipriyanka/?hl=en twitter.com/walipriyanka?lang=en Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! justthrivehealth.com/discount/thewholeview Save 15% sitewide with promo code THEWHOLEVIEW Beautycounter.com/stacytoth  Get 20% off sitewide with CLEANFORALL20, 10% credit back, free shipping, AND a free gift Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome Jennifer Robins back to the Whole View! This week, Stacy and Jennifer discuss resilience and healing from medical trauma. Jennifer shares her life-long health battle, the toll invisible illness took on her mental health, and how she managed to overcome the struggle.Find the show notes here!Find Jen: http://predominantlypaleo.com http://estherandloretta.com legitbreadcompany.com Don’t forget to subscribe to this channel and visit realeverything.com.If you haven't yet unlocked our bonus content, checkout Patreon for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions! We also want to give a big thank you to this week’s sponsors! everlywell.com/wholeview | use code wholeview for 20% off your next at-home lab test Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we’re featuring an episode from a podcast you should check out. Simple Families, hosted by Denaye Barahona, is a parenting podcast that offers solutions for living well with children. In this show, Denaye focuses on child behavior, positive parenting, family wellness, and decreasing the mental load. Available wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices