Welcome Psychologist and Clinicial Assistant Professor Dr. Jennifer (Jen) Douglas to The Whole View! This week, Stacy and Dr. Douglas discuss how perfectionism can fuel avoidance and physical symptoms, the importance of modeling self-compassion for our children, and why women do not benefit from the standards of perfectionism often set upon them. 

Find Dr. Jen Douglas:

• drjenniferdouglas.com
• instagram.com/drjenofficial

Don’t forget to subscribe to this channel and visit realeverything.com!

If you haven't yet unlocked our bonus content, checkout patreon.com/thewholeview for exclusive behind-the-scenes content and how Stacy and her guests really feel about the topics they discuss. Your subscription goes to support this show and gets you direct access to submit your questions!

We also want to give a big thank you to this week’s sponsors!

• ButcherBox.com/WHOLEVIEW | Use code WHOLEVIEW to receive FREE ground beef for a year + $20 off your first order
• Indeed.com/wholeview
• Beautycounter.com/StacyToth | Use code CLEANFORALL20 for 20% off your first order

Learn more about your ad choices. Visit megaphone.fm/adchoices