The Tamsen Show
Tamsen Fadal / Authentic Wave
You deserve a roadmap. Consider this your starting point.Hosted by Emmy-winning journalist, filmmaker, and New York Times best-selling author Tamsen Fadal, The Tamsen Show is where real talk meets real solutions. Each week, Tamsen sits down with top doctors, leading voices, and women rewriting the rules—from hormones and health to reinvention, relationships, and everything in between. Whether you're navigating perimenopause, deep in menopause, or facing the questions that come with midlife, this show is for you.It's time to take charge of your health, reclaim your life, and feel even better than before.New episodes every Wednesday.Follow @thetamsenshow for updates and behind-the-scenes.
Episodes
Mentioned books
Mar 4, 2025 • 3min
The Tamsen Show
Life doesn’t follow a set timeline—so, what comes next? Emmy-winning journalist, filmmaker, and best-selling author Tamsen Fadal is here to help you navigate every stage of life with confidence. From career pivots to menopause, and from relationships to reinvention, Tamsen tackles the conversations that women actually need, featuring real talk from experts, science-backed wellness advice, and no filters. Follow along at @tamsenfadal Starting March 12th, with new episodes every Wednesday.
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