

The New Man
Tripp Lanier
Advice for Men to Align Career, Sex, Relationships, and Money
Episodes
Mentioned books

Oct 13, 2020 • 13min
Integrity: What if We Weren’t So Full of Sh*t? — Tripp Lanier
A quick dive into the uncomfortable topic of integrity. Let’s shine a light on the ways we fudge the truth, the costs of doing so, and the opportunity to use honesty to great advantage.
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Oct 6, 2020 • 38min
The Subtle Art of Not Giving a F**k (Replay) – Mark Manson
We revisit one of Mark Manson’s interviews on The New Man Podcast.
Do you ever feel like you must be living your life the wrong way?
Do you compare yourself to others and then feel like shit because you believe they have something you don’t?
And is it possible that your frustration may be rooted in a hidden belief that you’re entitled to more than you’re getting?
Mark Manson wrote a book called The Subtle Art of Not Giving a F*ck. He’s here to tell us why many believe being average is a failure and why we’d be better off if we weren’t so focused on being so special.
In this interview:
What the title of his book really means
“Don’t be special. Don’t be unique.”
Do you have bad values that are driving you nuts?
Why striving for a positive experience creates a negative experience
Plus:
Why learning how to accept negative experiences is the path to what you truly want
Using personal development to escape negativity and vulnerability
“If life is hard then I must be doing it wrong”
How to tell if you’re entitled
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Sep 29, 2020 • 11min
Is Playing it Safe Killing Your Motivation? — Tripp Lanier
What’s killing your motivation?
Is there more to life than making money or being exceptional?
And why do so many fathers and husbands forget how to feel alive?
Today we’re going to discuss how to rebuild our inner fire and why too much of a good thing is not a good thing.
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Sep 22, 2020 • 34min
Why Bother Loving Yourself? (Replay) – Kamal Ravikant
We revisit one of Kamal Ravikant’s classic interviews on The New Man Podcast.
Can you actually learn how to build confidence and get in the zone where good fortune seems to flow your way?
Is being happy or content for losers?
And are you creating what you really want or are you just avoiding failure?
“Love Yourself Like Your Life Depends On It” author and renaissance man Kamal Ravikant is here to discuss the dangers of being driven by fear plus a simple practice to build confidence and bounce back after a challenge.
In this interview:
How is fulfillment different than being happy?
How to build confidence
Why things just seem to go your way when you're not really trying
Plus:
The difference between self-love and narcissism
The danger of a "finish line" mentality
When failure is okay
How to tell if you're being driven by a fear of failure
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Sep 15, 2020 • 51min
Using Play to Deal with Stress and Anxiety — Jason Goldberg
What if life and work could be less draining?
Do you ever catch yourself taking things too seriously?
And what if you didn’t depend on fear or scarcity for motivation?
Coach, speaker, and author Jason Goldberg is here to discuss the dangers of taking ourselves too seriously. We dive into what life could look like if we weren’t afraid of negative emotions, the real power that comes from putting fear into perspective, and why true peace of mind comes from remembering that we can take a punch.
In this interview:
The importance of play and humor
How being serious kills our creativity
Goofiness vs enthusiasm
Dealing with anxiety, stress, and depression
“Am I always going to feel this way?”
Plus:
Remembering that we’ll eventually be okay
“A clear calm mind knows exactly what to do next” — Byron Katie
The myth of “burning the boats”
What if you weren’t afraid of your feelings?
How do you impact others in a positive way?
Referenced in this interview:
The problem with Think and Grow Rich by Napoleon Hill
Brian Johnson’s Philosopher’s Notes - Click here for Brian’s note on Tripp’s This Book Will Make You Dangerous (https://www.dropbox.com/s/jhq8g6q3rnc8oay/this-book-will-make-you-dangerous.pdf?dl=0)
Dr. Peter Gray’s work on play (link to podcast)
Alan Watts “The opposite of serious is sincere.”
Being attracted to Byron Katie
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Sep 8, 2020 • 35min
The Obstacle is the Way (Replay) – Ryan Holiday
We revisit Ryan Holiday’s classic interview on The New Man Podcast.
Do you think some folks are just magically able to bounce back from adversity or did they just practice something you can learn, too?
Do you think other people are successful because they’ve figured out a way to avoid problems?
And what can you do the next time life serves you up an unexpected challenge?
Ryan Holiday is here to discuss how you can turn adversity into advantage and why the obstacle is the way.
In this interview:
-How getting clear about what you can and cannot control gives you power
-Why chasing perfection is paralyzing you
-Why anyone can learn to face problems and move through obstacles
Plus:
-Why it’s time to stop avoiding the things that scare you
-How the stories you tell yourself determine what’s going to happen
-Why true power and bravery may not appear the way you think it should
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Aug 31, 2020 • 45min
Are Weight Lifting and Cardio a Waste of Time? — Dr. John Jaquish
How would a scientist approach getting stronger and leaner?
Is cardio getting in the way of your fat loss goals?
And do we really need things to be a struggle in order to prove that we’re smart, special, or strong?
Dr. John Jaquish is a scientist, inventor, and author of “Weight Lifting is a Waste of Time: So is Cardio, and There’s a Better Way to Have the Body You Want.” He’s very outspoken about how the fitness industry is a failure, and he believes he has the scientific data to back up his claims.
He invented the X3 home fitness product which can fit in a bag. He claims that, along with an unconventional diet, by using this thing for only 10 minutes a day you can have the body of someone who spends hours in the gym every week.
Full disclosure: I don’t own the X3 product at this time, and I was not compensated in any way for conducting this interview.
In this interview:
Why is weight lifting a waste of time from scientific perspective?
How does cardio keep you fat?
Why “no pain, no gain” is outdated
Why muscle soreness has nothing to do with a “good” workout
The 99% failure rate of the fitness industry
Plus:
A complete workout in only ten minutes?
Why some folks make life harder than it needs to be
Eating 4 steaks everyday
Working with Tony Robbins on OsteoStrong
How to knock a deer out of your garden
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Aug 26, 2020 • 50min
Tim Ferriss (Replay) – How to Be Kickass Fast
We revisit Tim Ferriss’s classic interview on The New Man Podcast. In this conversation, the 4-Hour Workweek and 4-Hour Body author discusses how to learn anything quickly, dealing with fear and failure, how to gain confidence, and the mindset for success.
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Aug 18, 2020 • 7min
Give Up or Stick it Out? Tough Love Swimming Lessons and The Hollywood Montage (This Book Will Make You Dangerous Excerpt) – Tripp Lanier
Did you have a terrifying experience when you learned how to swim?
Does learning a difficult task feel the same as doing it well?
And what life lesson can we learn from cheesy 80’s action movies?
In this excerpt from This Book Will Make You Dangerous, we talk about the desire to quit, the magical, hollywood montage, and my covert black ops swimming lesson.
If you’re interested in the book you can learn more by visiting DangerousBookstore.com.
In this episode:
Should we give up or stick it out?
Learning something vs doing something well
Old school “tough love” swimming lessons
Why we bail when we’re in the learning phase
How to embrace the parts the make others quit
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Aug 11, 2020 • 9min
Motivation, Clarity, and Why Kids Suck (This Book Will Make You Dangerous Excerpt) – Tripp Lanier
Do you depend on motivation or confidence to do what’s best for you?
What if you’re stuck because you don’t know what to do?
And why do kids suck?
In this excerpt from This Book Will Make You Dangerous, we take a quick look into the myth of motivation, the best way to find confidence and clarity, and why it’s important to face the fact that we all suck from time to time.
If you’re interested in the book you can learn more by visiting DangerousBookstore.com.
In this episode:
Are you waiting to feel passionate or confident before you make a change?
How to take action even if you’re not motivated
How clarity can be a myth
The danger of researching or gathering information
How to create clarity and certainty
Plus:
Why do kids suck?
Success looks like failure in the middle
Did you stop learning when you finished school?
How to embrace the learning process
Are you going to play defense for the rest of your life?
You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download.
https://www.thenewmanpodcast.com/
This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.