The New Man

What’s the point of meditation? How does it help us bounce back from fear and reactivity? And what’s it like to meditate in a room full of farting people? Today, Tripp Lanier shares some insights gained from 20+ years of meditation plus why he insists that his coaching clients develop a coaching practice. In this video: Why bother meditating? Why your hobby isn’t a meditation Flow states vs meditative states Different types of meditation Developing the “witness” or mindfulness Plus: A basic overview for how to meditate Meditating in a room full of farting people The upside to having a consistent meditation practice How meditation helps us become better leaders Become the “chairman of the board” in our minds https://www.thenewmanpodcast.com/2020/11/how-to-meditate-for-mindfulness You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Steven Pressfield The War of Art. Ready to turn pro and do the work? Legendary author Steven Pressfield talks about beating resistance, getting out of your own way, and finding your calling. This is a replay of the classic interview from The New Man Podcast. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Are you busy but still feel like you’re not doing enough? Does it seem like it’s all on you to keep things on track? And do you think that being more productive would solve all of these problems? Today we explore the possibility that our desire for greater productivity may be rooted in fear and delusion. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Are you sick of the pissing match being played out in politics and the media? Can you no longer be friends with folks because you have differing political views? And what if it’s possible that we’re being manipulated to believe this funhouse mirror version of reality? Today we take a look at some practical ways we can reclaim our power and peace of mind while the media and masses act like turd tossing toddlers. Feel free to keep whatever ideas work for you and discard the rest. In this interview: Tripp’s history in the dark underbelly of politics Why we’re far more similar than different Why some actively want to “divide and conquer” How to tell when we’re being manipulated Ways we can drop the drama and focus on solutions instead You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

A quick dive into the uncomfortable topic of integrity. Let’s shine a light on the ways we fudge the truth, the costs of doing so, and the opportunity to use honesty to great advantage. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit one of Mark Manson’s interviews on The New Man Podcast. Do you ever feel like you must be living your life the wrong way? Do you compare yourself to others and then feel like shit because you believe they have something you don’t? And is it possible that your frustration may be rooted in a hidden belief that you’re entitled to more than you’re getting? Mark Manson wrote a book called The Subtle Art of Not Giving a F*ck. He’s here to tell us why many believe being average is a failure and why we’d be better off if we weren’t so focused on being so special. In this interview: What the title of his book really means “Don’t be special. Don’t be unique.” Do you have bad values that are driving you nuts? Why striving for a positive experience creates a negative experience Plus: Why learning how to accept negative experiences is the path to what you truly want Using personal development to escape negativity and vulnerability “If life is hard then I must be doing it wrong” How to tell if you’re entitled You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What’s killing your motivation? Is there more to life than making money or being exceptional? And why do so many fathers and husbands forget how to feel alive? Today we’re going to discuss how to rebuild our inner fire and why too much of a good thing is not a good thing. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit one of Kamal Ravikant’s classic interviews on The New Man Podcast. Can you actually learn how to build confidence and get in the zone where good fortune seems to flow your way? Is being happy or content for losers? And are you creating what you really want or are you just avoiding failure? “Love Yourself Like Your Life Depends On It” author and renaissance man Kamal Ravikant is here to discuss the dangers of being driven by fear plus a simple practice to build confidence and bounce back after a challenge. In this interview: How is fulfillment different than being happy? How to build confidence Why things just seem to go your way when you're not really trying Plus: The difference between self-love and narcissism The danger of a "finish line" mentality When failure is okay How to tell if you're being driven by a fear of failure You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What if life and work could be less draining? Do you ever catch yourself taking things too seriously? And what if you didn’t depend on fear or scarcity for motivation? Coach, speaker, and author Jason Goldberg is here to discuss the dangers of taking ourselves too seriously. We dive into what life could look like if we weren’t afraid of negative emotions, the real power that comes from putting fear into perspective, and why true peace of mind comes from remembering that we can take a punch. In this interview: The importance of play and humor How being serious kills our creativity Goofiness vs enthusiasm Dealing with anxiety, stress, and depression “Am I always going to feel this way?” Plus: Remembering that we’ll eventually be okay “A clear calm mind knows exactly what to do next” — Byron Katie The myth of “burning the boats” What if you weren’t afraid of your feelings? How do you impact others in a positive way? Referenced in this interview: The problem with Think and Grow Rich by Napoleon Hill Brian Johnson’s Philosopher’s Notes - Click here for Brian’s note on Tripp’s This Book Will Make You Dangerous (https://www.dropbox.com/s/jhq8g6q3rnc8oay/this-book-will-make-you-dangerous.pdf?dl=0) Dr. Peter Gray’s work on play (link to podcast) Alan Watts “The opposite of serious is sincere.” Being attracted to Byron Katie You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit Ryan Holiday’s classic interview on The New Man Podcast. Do you think some folks are just magically able to bounce back from adversity or did they just practice something you can learn, too? Do you think other people are successful because they’ve figured out a way to avoid problems? And what can you do the next time life serves you up an unexpected challenge? Ryan Holiday is here to discuss how you can turn adversity into advantage and why the obstacle is the way. In this interview: -How getting clear about what you can and cannot control gives you power -Why chasing perfection is paralyzing you -Why anyone can learn to face problems and move through obstacles Plus: -Why it’s time to stop avoiding the things that scare you -How the stories you tell yourself determine what’s going to happen -Why true power and bravery may not appear the way you think it should You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.