The Wingwoman

This week, we're realising that not all pandemic lockdowns are create equal. Frankie's worried that she might be guilty of #smugsolation posts on Instagram while Charlie's sure that celebrities avowing to be 'just like us' are, in fact, nothing like us (we're looking at you, Madonna).  Plus, we're sharing our recipe, tv and book recommendations over a cold bottle of Azevedo Vinho Verde - and there's even a cameo from Frankie's husband Ben with some gardening tips. To hear more from us, sign up at TheWingwoman.co.uk to receive our free newsletter every Sunday.

This week, Charlie is full of the joys of spring, while Frankie is mulling over the future of bikini line grooming. We're discussing the pressure to be productive during lockdown and asking, should we be shopping during a pandemic?  Plus, we're sharing our recommendations – from period drama escapism to quick kitchen cupboard dinners – all over a bottle of Reserve De Gassac rosé. To hear more from us, sign up at TheWingwoman.co.uk to receive our free newsletter every Sunday. 

It's week two of lockdown, and Frankie's fallen out of her freelance working-from-home rhythm but discovered a new love for cooking. Meanwhile, Charlie's finding the joy in dressing up while keeping an uninvited house guest at bay. And while we might be catching up via Houseparty, there's still a bottle of Puglian red on the go... Plus, we're sharing our recommendations for the best telly, books, and podcasts - with a few of our all-time favourite weepy films thrown in for good measure.   To hear more from us, sign up at TheWingwoman.co.uk to receive our newsletter every Sunday.

This week we’re in lockdown, so recording the podcast over Google hangout from our respective homes… needs must! Charlie is navigating a new virtual dating scene, while Frankie's negotiating quarantine cohabiting in a one-bed flat (don’t call the divorce lawyers yet). Plus, we’re discussing online communities and sharing some of our book, TV and podcast recommendations for keeping entertained at home – all over a bottle of Primitivo and a chocolate Easter egg, why not? To hear more from us, sign up at TheWingwoman.co.uk to receive our newsletter every Sunday.

This week, Frankie's finding joy in small pleasures (like finally sorting out the junk pile at home) while Charlie's dating life grinds to a halt - too many germy strangers. At least she still has her wingwoman to share a bottle of Barolo with... Plus, we're talking about body image, weight taboos, and the pressure to conform to beauty ideals, with some discussion of eating disorders. For help or support with these issues, call the Beat charity helpline on 0808 801 0677.  To hear more from us, sign up at TheWingwoman.co.uk to receive our newsletter every Sunday.

Topics include Love is Blind phenomenon, emotional detachment from work, love without appearance, maintaining identity in a creative job, gaining perspective in a cornfield, and unique spa experiences.

This lively conversation explores the struggle of loneliness in a bustling city like London, especially for freelancers. Frankie shares a mishap with red wine and her favorite coat, while Charlie rants about the wonders of goat influencers. They dive into the joys of holidaying in their 30s, reminiscing about youthful adventures and the shift to relaxation over chaos. The duo also discusses natural deodorant dilemmas, urban isolation, and daydreams of running a countryside B&B, blending humor with heartfelt reflections.

Charlie grapples with the glitz of a celebrity-filled party while Frankie shares her journey to a healthier Instagram relationship. They dive into the benefits of muting accounts for mental clarity and discuss the authenticity of curated feeds. The conversation heats up over Gwyneth Paltrow's no-makeup party and the privilege it represents. Plus, there's joy in small things like discovering a new chocolate bar and meeting an adorable rescue dog named Woody.

This week, Frankie's avoiding eye contact discussing orgasms (inspired by Gwyneth's Netflix series) while Charlie's oversharing – and triggering her social anxiety in the process – over a bottle of Barolo and a box of inappropriately crunchy breadsticks.  For more from The Wingwoman, sign up to receive our newsletter every Sunday at TheWingwoman.co.uk.

This week, Charlie's celebrating her birthday - and worrying about ageing out of online dating brackets - while Frankie tackles one of her least favourite topics of conversation, money, all over a Buck's fizz and a pain au choc.  For more from The Wingwoman, sign up to receive our newsletter every Sunday at TheWingwoman.co.uk