The Wingwoman

Episode 4: The power of muting, dogs in pubs and the politics of going make-up free

Feb 25, 2020
Charlie grapples with the glitz of a celebrity-filled party while Frankie shares her journey to a healthier Instagram relationship. They dive into the benefits of muting accounts for mental clarity and discuss the authenticity of curated feeds. The conversation heats up over Gwyneth Paltrow's no-makeup party and the privilege it represents. Plus, there's joy in small things like discovering a new chocolate bar and meeting an adorable rescue dog named Woody.
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ANECDOTE

Settling In With Tim Tams And Pubs

  • Charlie celebrated 25 years in the UK with Tim Tams and an azalea bush sent by a friend.
  • She feels fully settled and jokes she couldn't live anywhere without pubs.
ANECDOTE

Parasite And A Fancy Cinema Night

  • Frankie saw Parasite at her favourite cinema and loved its class-driven, unsettling tone.
  • She enjoyed the cinema experience, praising plush seats and real-glass wine service.
ADVICE

Mute Instead Of Unfollow

  • Use Instagram's mute button to protect your mood without unfollowing people publicly.
  • Muting removes triggering content while keeping connections intact and reduces comparison triggers.
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