Screw It Just DO It with Alex Chisnall

Today, we're diving deep into a story that's etched in football legend, a tale of determination, resilience, and an iconic moment that transcends the sport itself. We're talking to none other than Jimmy Glass, the goalkeeper whose last-minute goal for Carlisle United back in 1999 kept the club in the Football League, securing his place in football folklore. But Jimmy's story is far more than just that one goal. It's a narrative of highs and lows, of a career that's seen its fair share of unexpected twists. From the heights of that unforgettable match to the challenges of life after professional football, including driving a taxi and the introspective journey that led him to find fulfilment beyond the pitch. In this candid conversation, Jimmy opens up about the moments that have shaped his life and career. From the brandy that calmed his nerves before the game that would define his career, to the mixed emotions towards the legendary goal, and the realisation that, in many ways, he didn't fulfil the potential he saw for himself in football. Jimmy discusses the impact of that goal not just on his career but on his life, describing it as "much more than me, my journey and my life." He also shares insights into the aftermath of that surreal moment, the struggles of balancing life and mindset after football, working with AFC Bournemouth, and the importance of managing emotions. Jimmy's story is a powerful reminder of the resilience needed both on and off the field, the ability to adapt, and the never-ending quest to entertain and inspire. Learn more about Jimmy via the link below: https://www.linkedin.com/in/jimmy-glass-b39448121/

In this episode, we dive deep into the icy waters of innovation with Laura Fullerton, the founder behind Monk. Laura shares her transformative journey from a cold water therapy skeptic to a pioneer in health tech, exploring how a personal challenge evolved into a groundbreaking venture. With Monk's smart ice bath and dedicated app, Laura is not just making waves; she's setting a new standard in wellness technology. Join us as Laura unravels the intricacies of biohacking, wellness trends, and the humble beginnings that involved the unexpected hurdle of bulletproof coffee. She gives us an insider's look into the passion and perseverance required to lead a health tech revolution, from harnessing the power of cold immersion to navigating fundraising. Laura's insights into delegation, resilience, and the mental game behind cold water therapy are a testament to the strength found in vulnerability and innovation. Don't miss this compelling tale of tech, tenacity, and temperature extremes. Learn more about Laura by checking out these links: Instagram, LinkedIn, Monk website, Submerge podcast

This week on Screw It, Just Do It, Alex Chisnall pulls up a chair with Carolyn Radford, whose journey from the legal field to leading Mansfield Town FC is a testament to when you decide to Screw It Just Do It. At the age of just 29, Carolyn smashed the glass ceiling to become one of the youngest CEOs in football, charting a course for Mansfield Town FC from the sidelines to the spotlight of EFL League Two. With a blend of passion, grit, and a knack for avoiding the naysayers, Carolyn alongside her husband, John Radford, has not just navigated, but thrived in a domain few dare to tread. Carolyn opens up about the exhilaration and challenges of trading legal briefs for football strategies, the relentless pursuit of her passions, and the importance of carving out a role for women in a traditionally male-dominated field. With initiatives that stretch beyond the pitch to uplift the community, and advice that rings true for dreamers across the board, Carolyn's story is a testament to what happens when you decide to Screw It, Just Do It. From the heart of Mansfield to the forefront of female participation in football, Carolyn's narrative is not just about achieving dreams but living them daily. So, if you've ever felt the weight of naysayers or found yourself on the brink of giving up on your dreams, this episode is your call to action. Tune in, get inspired, and remember – don't just dream it, DO IT! Check out these links to learn more about Carolyn Radford: Instagram, LinkedIn

Steve McCulley's fascination for bikes started way back when he built his first one at just eight years old. Cruising into his teens, he was tearing up mountain bike trails in Devon like a pro. But then life had other plans – Steve joined the Royal Marines, globetrotting from Northern Ireland to Kosovo, Iraq, and Afghanistan. Then came 2011, a year that changed everything. An IED explosion left him severely injured, but Steve bounced back with a 'never say die' attitude. During his rehabilitation, Steve founded LIOS bikes, the go-to for custom carbon bikes, titanium frames, and a bike fit that's as personal as it gets. Now, Steve's taken on a number of roles – entrepreneur, racing driver, and motivational speaker. His journey—from military service to creating cutting-edge bikes—is a testament to resilience and passion.

This was the very first podcast interview for Steven Bartlett. You'll know him as host of The Diary of a CEO podcast, as the youngest investor on BBC TV's Dragons Den 2024, and as a successful entrepreneur. It was also the very first interview I recorded as host of this podcast some seven years ago. You'll hear from a 23-year-old Steven who talks about starting his first business at 12 by selling cigarettes at school, not receiving Christmas or Birthday presents from his parents, and dropping out of University after just one lecture. He also offers his advice to aspiring entrepreneurs and tells us the number one skill all entrepreneurs need to master. We recorded our conversation via audio only back in 2017, so we have added video to this podcast and tried to enhance the audio - he's speaking to me on his phone! At the time Steven was CEO at Social Chain and had yet to start his podcast, yet to chat about 'my first million', but instead talks about his reading vlog and influencer marketing. The happy sexy millionaire Steven Bartlett's dragon's den journey had yet to begin. You can now of course hear him helping young entrepreneurs on a dragons den full episode. I hope you enjoy this episode as we celebrate seven years since I started Screw It Just DO It. If you've only just discovered my show on YouTube, there are 539 episodes over on Apple and Spotify (links below). Whether you've been listening since 2017 or just discovering my show now, I thank you for your support. This show means the world to me, and I love bringing interesting people to inspire and educate and ultimately help you get from where you are, to where you want to be. If you're able to subscribe to my show it makes a huge difference, and if you're able to tell just one other person about it, it will help me in my mission to impact more people. Let me know what you thought of Steven's (and my) first interviews in the comments below.

Mark Ormrod who dared to chase his dreams, entered the Royal Marines in 2011, determined to make a difference. Little did he know that his life would take a harrowing turn on Christmas Eve 2007 while serving in Afghanistan with 40 Commando Royal Marines. Mark faced the unimaginable - a devastating improvised explosive device explosion that resulted in the traumatic amputation of both legs and his right arm. Astonishingly, he was twice pronounced dead. Mark defied all expectations, emerging as the first triple amputee to survive on the battlefield. A mere 14 weeks after being told he would never walk again, he astounded everyone by marching onto a parade on his new prosthetic limbs to receive the Operational Service Medal from HRH the Duke of Edinburgh. Despite his horrific injuries, he remains genuinely humble, refusing to let his disability define him. Living life with the mantra 'no limits,' Mark has inspired thousands of Royal Marines and tens of thousands more to embrace their full potential.

Tom Evans served in the army for eight years, achieving the remarkable feat of becoming the youngest captain in the British Army. But everything changed for him when, in 2016 he accepted a pub bet to compete in the iconic Marathon des Sables, one of the toughest footraces on earth. 7 months later Tom found himself on the start line in the Sahara Desert for 2017's edition of the event, massively inexperienced but eager to make an impact. Tom's military training had seemingly instilled a do-or-die attitude and threshold for pain that few could match. Later that year he was ready to leave the Army and leap into becoming a full-time ultrarunner. Today, Tom has left an indelible mark on the sport, establishing himself as a prominent figure and earning sponsorship from major brands.

Their mission is clear —to help people live without limits and grow a community built on teamwork. Spartan Race and Tough Mudder have gained popularity for their ability to provide a unique and challenging experience for participants, promoting physical fitness, mental toughness, and teamwork. Matt Brooke holds a special role as the Senior Vice President at Spartan Race and Tough Mudder. For Matt, this isn't just a position, it's a personal commitment to growth and pushing boundaries. His passion for challenging himself resonates through his fiver-year journey within the organisation, where every day is an opportunity to redefine what's possible. ------------------------------------------------------------------------------------- SPECIAL OFFER! Tough Mudder: Podcast listeners can save 30% with the code TOUGHMUD30 Any 2024 Tough Mudder UK Event, both distances (3-5 Miles, 10+ Miles) Discount starts February 1st & expires 29 February at 11:59 pm Head to toughmudder.co.uk/events and enter the code at checkout This offer cannot be used in conjunction with any other offer or discount and excludes any of the endurance races or Lidl Mudder. Spartan: Podcast listeners can save 30% with the code TOUGHMUD30 Any 2024 Spartan UK Event (Sprint, Super & Beast) Discount starts February 1st & expires 29 February at 11:59 pm Head to https://uk.spartan.com/en and enter the code at checkout This offer cannot be used in conjunction with any other offer or discount and excludes any of the other endurance race series.

During a night raid in November 2009, Tobias Gutteridge was taking part in a mission in a compound when a bullet from an AK-47 shattered his vertebrae, he slumped on his knees, fell forward while the fighting continued around him... and was paralysed instantly. Despite being young for Special Forces selection, Gutteridge passed on his first attempt and shortly thereafter found himself facing the Taliban in Afghanistan during his second tour. On his first tour, Gutteridge had the option to return home, but he chose to stay with the squadron—which led to the abrupt end of his career and his life changing injuries. Having experienced numerous close calls with death and even contemplated assisted suicide, he defied the odds and realised it wasn't his time to die. Acknowledging that he would be reliant on a machine for the rest of his life, he pondered how he could continue his mission to do good. Today, Toby runs Bravery, an extreme sports brand that seeks to support and empower individuals who have delved deep within themselves to overcome personal adversities. The brand embodies courage, strength, and resilience, helping individuals bounce back stronger than ever.

How does a former Special Forces Soldier transition to the uncharted territory of civilian life?   Anthony ‘Staz’ Stazicker was a former Special Forces operator and Chief Sniper Instructor and has a remarkable 13-year military career. He is decorated with honours such as the Afghanistan campaign medal and the Conspicuous Gallantry Cross.   In his pursuit to be the master of his own destiny, Staz faced the struggles many encountered when leaving the military. The uncertainty, financial pressures, and the need to support a family added to his journey.   However, his ability to navigate the complexities of civilian life that he acquired in the military helped towards build a successful business.   Acknowledging the risk associated with entrepreneurship, Staz embraced the challenge, co-founding ThruDark, a multimillion-pound clothing company.   Discover the parallels between military battle prep and business planning, as he reveals the secrets to breaking down colossal challenges into manageable steps.