Screw It Just DO It with Alex Chisnall

This week on Screw It Just Do It, I had a deeply moving conversation with Richie Norton, a former rugby player turned human performance and leadership coach. Richie has spent the last decade working alongside sports professionals and pioneers in physical and mental resilience training. He's made a name for himself by getting actors movie-ready and athletes game-ready, using powerful breathwork and mindset tools to unlock their true potential. In this episode, Richie opens up about his personal journey, the challenges he faced, and the pivotal moments that led him to where he is today. His insights into prioritising health, investing in oneself, and leading by example are incredibly valuable for anyone looking to elevate their personal and professional lives.

This week on Screw It Just Do It Sessions, I sit down with Simon Squibb, the founder of HelpBnk. Simon shares his remarkable journey from being homeless at 15 to selling his agency, Fluid, to PwC, and now helping millions start their own businesses. Discover how he turns ideas into reality, the importance of turning wants into needs, and the role of luck in entrepreneurship. Get inspired by his mission to build a community that solves unemployment and empowers entrepreneurs.

In this special compilation episode of Screw It Just Do It, we revisit the defining 'Screw It Just Do It' moments from some of our most inspiring guests. Featuring stories from The Athertons, Dan Murray-Serter, Eugene Amo-Dadzie, Lurata Lyon, Raj Thiruchelvarajah, Bonita Norris, Anthony Staz Stazicker, Tobias Gutteridge, Tom Evans, Steve McCulley, Laura Fullerton, Jimmy Glass, Chris Billam-Smith, Timo Mullen & Karl Read, and Anthony Smith, this episode is packed with powerful anecdotes and life-changing decisions. Join us as we dive into the pivotal moments that pushed these individuals to take the leap and pursue their dreams. From extreme sports and entrepreneurship to overcoming personal challenges, these stories showcase the courage and resilience required to embrace the 'Screw It Just Do It' mentality. Whether you're looking for motivation, inspiration, or just a dose of incredible stories, this episode has it all. Tune in to hear how these remarkable guests turned their bold decisions into success and what you can learn from their journeys. Don't miss out on this unique compilation of transformative moments that define the spirit of 'Screw It Just Do It'.

In this SIJDI Session, we feature an inspiring conversation with David Meltzer, a renowned entrepreneur, speaker, author, co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David shares his transformative journey through four core values: gratitude, forgiveness, accountability, and effective communication. He explains how these values not only changed his life but also formed the foundation of his mission to empower over a billion people to find happiness. Tune in to discover how you too can live a life of abundance and fulfillment by embracing these powerful principles.

Ever wondered what goes into creating the trailers for Steven Bartlett's Diary of a CEO podcast? This week, we get an exclusive behind-the-scenes look with Anthony Smith, the man responsible for those compelling visual narratives. Anthony shares his experiences, challenges, and the creative decisions that have contributed to the podcast's success. If you're interested in storytelling, videography, or digital media, this episode is a must-listen. Tune in to learn from one of the best in the business.

In the first of our brand new Screw It Just Do It Sessions, I sit down with John Caudwell, founder of Phones4u, renowned entrepreneur and philanthropist. John shares a compelling story from his childhood about overcoming bullying and how these early experiences shaped his drive to succeed. He recounts a memorable incident at a caravan site, where he turned a bullying challenge into a moment of triumph, demonstrating his early resilience and determination. John’s candid reflections provide valuable insights into developing mental toughness and the importance of turning adversity into strength. Tune in to learn how these formative experiences played a crucial role in John's journey from a bullied child to a successful business magnate. This episode is packed with lessons on resilience, perseverance, and the relentless pursuit of success.

In this episode, I sit down with Timo Mullen and Karl Read, the dynamic duo behind FoamLife, a sustainably focused flip-flop brand that has been making waves since its inception during the lockdown. Timo, with his rich background in sales and brand building, and Karl, the creative force behind FoamLife, share their journey of starting a business amidst a global pandemic. From choosing flip-flops as their niche to emphasising accessibility, sustainability, comfort, and cost-effectiveness as their brand's core pillars, they walk us through the challenges and triumphs of setting up production during uncertain times. We discuss how COVID-19 inadvertently boosted their retail business, the strategic move to look at investors, and their vision of living the FoamLife ethos. Plus, we dive into their goal of penetrating the global market and achieving B-Corp certification. Tune in for an inspiring conversation that's packed with practical advice and entrepreneurial spirit.

In this episode, I sit down with Matthew Mills, the CEO of Deliciously Ella. What started as a simple recipe website has blossomed into a comprehensive plant-based food and wellness platform, encompassing a restaurant, a range of food products, an app, bestselling books, and a highly engaged social media community. Matthew shares his insights on the importance of combining diverse skill sets to achieve business success. We dive into the early days of Deliciously Ella, discussing how intuition often guides initial business decisions, and how crucial data becomes as the business grows. Matthew also highlights the significance of having a diversified cash flow and a resilient business model, ensuring the company isn't easily toppled by unforeseen events. Join us as we explore Matthew's philosophy on building a brand with staying power, the careful balance between growth and stability, and the lessons learned from scaling Deliciously Ella from a blog to a beloved household name.

In this episode, join us as I sit down with David Haze, a man who transformed his personal turmoil into a series of world-record adventures. David shares his story from hitting rock bottom, including years in jail and battling addiction, to finding solace and freedom atop a paddleboard. Discover how embracing the spirit of adventure and the lessons from 'The Chimp Paradox' & David Goggins empowered him to not only rebuild his life but also to inspire others to push their boundaries. Whether it’s racing through rivers or touring untouched terrains, David exemplifies how every setback is a setup for a remarkable comeback. Don't miss out on hearing how David is now striving towards pioneering efforts in eco-conscious exploration and has been recognised as the Ocean Activist of the Year. Tune in to hear a story of redemption, resilience, and the relentless pursuit of adventure.

This week, I chat to Mike Beaton, a distinguished Royal Marine turned nutrition expert and endurance athlete. From the rigorous training grounds of the Royal Marines to challenging the limits in Ironman competitions, Mike has not only represented Great Britain seven times but has also been honoured with an MBE for his significant contributions to health and nutrition. In this episode, Mike shares his early childhood experiences, the pivotal moment he decided to join the Marines, and how these experiences shaped his unique "recipe for success." We'll explore his journey to receiving the prestigious MBE, his passion for educating the youth about diet and nutrition, and his rigorous training regimen that balances a demanding career with family life. Discover how Mike's military discipline transformed into his approach to endurance sports and nutrition, making him a revered figure in both fields. Whether you’re a budding athlete, a nutritional enthusiast, or someone looking for inspiration to push your limits, Mike's insights offer invaluable lessons in resilience and dedication. This episode is a must-listen for anyone interested in the military world, sports endurance, and nutritional wisdom.