Mental Illness Happy Hour

Originally aired in 2013. A father/brother figure to Paul, the high-school teacher reflects on his Mexican heritage, violent upbringing, tour in Vietnam, stints as a bouncer at a Hell’s Angels bar, and a Club Med guide, his getting “struck sober” and how he has evolved into the man his father never was. We will be back with new episodes in August.Support Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally aired in 2013, the actor/comedian (Conan, Jimmy Fallon, Comedy Central) talks about his struggle to feel “authentically black” without betraying who he is, the state of comedy in the black community, honing his artistic voice, and his nerdish, turbulent childhood especially with his alcoholic mother.More About Baronwww.BaronVaughn.comTwitter @BaronVonBlaqSupport Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Originally aired in 2015. Sold by her mother to a pedophile ring led by powerful politicians and aristocrats in her native Belgium, Anneke’s story is about more than just survival. She talks about the ways her PTSD affects her life but also about the empathy she learned at a young age that inspires her to teach yoga in prisons, especially fellow survivors of sex-trafficking. Anneke has a book out entitled Quest For Love: Memoir of a Child Sex SlaveMore about Anneke:website: https://annekelucas.comBook: https://www.amazon.com/dp/B0B4FV3982Insta: https://www.instagram.com/anneke.lucas/Facebook: https://www.facebook.com/AnnekeLucas2/Support Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Edward Shahrokh is Paul’s support group friend who also happens to be a psychologist. He studies addiction relapse and is well-versed in the psychology of “rescuers”--particularly because he used to be one himself. To read Dr. Shahrokh’s dissertation click go herehttps://www.researchgate.net/publication/335060384_THE_EXPERIENCE_OF_RELAPSE_AFTER_LONG-TERM_SOBRIETY_AND_SUBSEQUENT_RETURN_TO_SOBRIETYSupport Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mary Mack (@MaryMackComedy) is a comedian, writer, and actor. Today, she sits down with Paul in an episode that takes place LIVE at Sisyphus Brewing in Minneapolis where she talks about growing up in a very small town and navigating her complicated family when she’s the only one in therapy.More about MaryIG/Twitter @MaryMackComedyFacebook is www.Facebook.com/MaryMackComedy1www.MaryMackcomedy.comSupport Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rebecca D is a friend from Paul’s support group. She opens up about her experience with covert incest (a father who treated her like his “wingman” when he was dating or weighing a woman’s attractiveness), her love-avoidant behavior, and her addictions to fantasy and marijuana. WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meyli Chapin (@MeyliChapin) is a terror attack survivor. She shares her vivid recollection of the 17-hour event that changed her life and how PTSD treatment continues to save her. Check out her book, Terrorist Attack Girl, and her PTSD treatment app, Trauma Brace.More About MeyliInstagram: @meylichapin Terrorist Attack Girl book on Amazon: https://www.amazon.com/Terrorist-Attack-Girl-Terrorism-Reconstructed/dp/B09PW8K846Terrorist Attack Girl audiobook on Audible: https://www.audible.com/pd/Terrorist-Attack-Girl-Audiobook/B09QNW4LHNTrauma Brace website: https://www.traumabrace.comTrauma Brace download link for iOS: https://apps.apple.com/us/app/trauma-brace/id1575804297Support Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Sasha Blaskovich & Ethan O’Brien join Paul to discuss their book Dr. B’s Concussion Breakthrough: Exploring the Hidden Connection to Neck Injuries and a Simple Guide to Naturally Heal Your Brain. They dive deep into the brain—and deep into hockey.More About Our Guests:Ethan O'Brien, CEO @ ConcussionRecoveryKit.comCo-Author of the Amazon Best Seller Dr. B's Concussion BreakthroughEmail contact:ethan@concussionrecoverykit.comSupport Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Beth Lapides aka @BethLapides is a writer, a producer, and the creator of UnCabaret–the show that launched the alt comedy revolution. She shares her struggles with growing up in a repressed home and offers deeply insightful advice on how to shift your perspective.More About BethHer book: So You Need to DecideAmazon LinkFollow BethTwitter: @bethlapidesIG: @beth_lapidesYouTube: @uncabaretWebsites: bethlapides.com | UnCabaret.comSupport Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  WAYS TO HELP THE PODCAST______________________Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2—————————————————————————Spread the word via social media.  It costs nothing.Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod --------------------------------------------------------Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod  Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com)------------------------------------------------------------------------------Try Our Sponsor’s Products/Services---------------------------------------------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Therapist Jesse Finkelstein discusses BPD & DBT, sharing insights on managing emotions effectively. They explore self-realization, toxic relationships, the importance of therapy, and DBT skills. Jesse also talks about the fluidity of personality, practicing acceptance amidst intense emotions, and creating animated DBT videos on TheraHive website.