The Super Human Life

Pre-order Larry's new book - https://thedadedge.com/legendary-fatherhood-book/ In this powerful and raw episode of The Super Human Life, Coach Frank Rich is joined by returning guest Larry Hagner, founder of The Dad Edge, host of the globally-ranked Dad Edge Podcast, and author of the new book The Pursuit of Legendary Fatherhood. Together, they unpack the hard truths most men never hear about being a father in today's culture. From breaking generational cycles to leading your family with faith and intentionality, this conversation is a deep dive into what it really means to pursue legendary fatherhood. Larry opens up about his own upbringing, how faith changed the way he leads at home, and the transformative moment with his son that shifted everything. Whether you're a new dad, a seasoned father, or a man working to heal his father wound, this episode will speak directly to the man you are and the man you're becoming. 🧠 Expect to Learn: The biggest lie men believe about being a father today Why fatherhood is a skill, not just a role How your relationship with your own father shapes how you parent Simple (yet powerful) daily questions to build deep connection with your kids Why men need to master communication before they can lead What to do if your wife isn't growing at the same pace you are The real reason most men drift and how to stop it Why faith and community are essential for modern fatherhood What it truly means to pursue legendary fatherhood 👤 Guest Bio: Larry Hagner Larry Hagner is the founder of The Dad Edge and host of the globally ranked Dad Edge Podcast, with over 1,000 episodes focused on helping men become better fathers, husbands, and leaders. After growing up without a positive male role model, Larry committed to breaking generational cycles and building a community where men are equipped with the tools and accountability to lead with strength and purpose. Larry is a keynote speaker, high-performance coach, and author of multiple books, including his newest release: The Pursuit of Legendary Fatherhood, launching September 16, 2025. He leads a powerful men's community with programs focused on fatherhood, marriage, communication, and business leadership. 🔗 Learn more at https://thedadedge.com 🔑 Key Takeaways: Fatherhood Requires Training: Just like jiu-jitsu or building muscle, fatherhood demands intentional skill acquisition, not assumptions. Clear Communication Builds Connection: Without clear, connected communication, you lose influence as a father and leader. The 3 Daily Questions: Skip "How was your day?" Instead, ask: What made you smile today? What did you fail at and what did you learn? What are you most excited about tomorrow? Faith Must Be Modeled, Not Outsourced: Larry shares a deeply personal story of realizing he hadn't led his son spiritually and how he's now walking that journey alongside him. Victim to Hero Shift: You can't lead your family while living in a victim mindset. Legendary fathers embrace the pain of growth to break generational patterns. Marriage + Fatherhood Are Interconnected: Your wife and kids both need to feel seen, heard, and safe. What works in one area often applies to the other. Lead With Action, Not Instruction: If your wife isn't on the same growth journey, lead by example, not correction. Don't Die With Regret: The pursuit of legendary fatherhood is messy, but it's the only path worth walking. End each day exhausted knowing you left nothing on the table. 📚 Pre-Order Larry's New Book: The Pursuit of Legendary Fatherhood 👉 thedadedge.com/legendarybook Pre-order now to receive over $500 in free bonuses, including Larry's top two coaching courses for dads and husbands. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Why are so many Christian men living with everything—money, status, followers, even a family—yet dying inside? In this raw and spirit-filled conversation, Frank sits down with Comeback Kings founder Preston Ely, a man who made millions, planted over 40,000 churches, and still found himself broken… until God rebuilt him from the inside out. This episode dives deep into why most men today are still wearing masks—especially the mask of pride—and why no man can take that mask off himself. Only Christ can. Preston and Frank hold nothing back as they unpack identity, ego, addiction, and what it really means to walk in true masculine authority as a son of God. Frank also shares his own personal testimony, his journey to Christ, and the major transformation behind rebranding Rebuilt Recovery to The Rebuilt Man—a shift from simply quitting porn to fully becoming the man God created you to be. 🔥 Expect To Learn: Why most "Christian" men are still driven by ego, not identity The devastating effects of growing up without a true spiritual father How pride, performance, and perfectionism keep men addicted and stuck What Preston learned after making 7-figures and still feeling empty Why true healing and identity recreation can only happen through Christ How Frank's own faith journey changed the mission of this podcast forever The ONE thing every man needs to do to truly hear from God 🙏 Guest Bio – Who Is Preston Ely? Preston Ely is the founder of Comeback Kings, a high-impact coaching movement helping men rebuild their lives, their businesses, and their relationship with God. Known for his no-BS approach and radical transparency, Preston went from living the high life—making millions and planting tens of thousands of churches—to losing it all and meeting God in the ashes. Now, he's on a mission to raise up a generation of Kingdompreneurs—men who know their worth, reclaim their voice, and live fully surrendered to Christ. Preston's work has been featured in major media outlets, and his Comeback Kings Skool community is helping men around the world turn their breakdown into a Kingdom breakthrough. Connect with Preston: Instagram - https://www.instagram.com/prestonely/ Comeback Kings Community - https://www.skool.com/comebackkings/about --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

You've built the career. You've got the house, the title, the wife, maybe even the family. But deep down… something still feels off. In this powerful episode, Coach Frank sits down with Craig Filek, creator of Purpose Mapping®, to expose the hidden crisis facing high-performing men and how chasing success without purpose can lead to burnout, addiction, and emptiness. They dive deep into the second mountain the journey beyond material wins and explore why so many men feel lost after "having it all." Craig shares hard-earned wisdom on identity, shadow work, father wounds, and how men can finally start living with clarity, alignment, and purpose. If you're a man who's tired of pretending success is enough… this conversation will wake you up. 👤 About Craig Filek Craig Filek is the founder and creator of Purpose Mapping®, a transformational process designed to help high-achieving men uncover their true calling and live with aligned purpose. After walking away from a 7-figure business and spending years in deep inner work, Craig built a system to guide others through the same journey — from success to significance. Today, he mentors leaders, entrepreneurs, and purpose-driven men to stop drifting and start living lives of meaning, fulfillment, and flow. 🔑 Key Takeaways: Most successful men feel lost after reaching societal milestones because they've never defined purpose on their own terms. The "second mountain" is about fulfillment over achievement and it's a journey that can't be outsourced. Mentorship and father figures play a critical role in shaping a man's inner world. Many addictions like porn, alcohol, or workaholism stem from unresolved emotion and the illusion of control. Purpose isn't about doing more it's about remembering who you really are and why you're here. Brotherhood and community aren't optional they're essential for mental and spiritual health. Shadow work and confronting the parts of you that you avoid is where transformation begins. A man aligned with his purpose doesn't need to numb himself he's too busy living with meaning. Connect with Craig: Instagram - https://www.instagram.com/craigfilek/ Purpose Mapping - https://beta.purpose.ai/superhumanlife --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this raw and powerful episode of The Super Human Life, Coach Frank sits down with transformation coach, athlete, and biohacking pioneer Kris Gethin to unpack the evolution of fitness and why most men are still getting it wrong. Together, they explore the shift from aesthetic-driven goals to performance, vitality, and longevity. Kris reveals why intensity, discipline, and discomfort are non-negotiables for success and why overcomplicating your workouts, diet, or supplement stack is killing your progress. They dive deep into the power of peptides, the role of recovery, and the rise of biohacking as a tool for elite performance. Kris also shares hard-earned lessons from his own journey from motocross injury to fitness empire and what it really takes to build a mission-driven career in the fitness industry without losing your mind or your body. If you're a man who wants to train for life, not just for summer, this conversation will challenge you to raise your standard, simplify your strategy, and reclaim your edge. 🧠 Expect to Learn: Why overcomplicating your training and diet is sabotaging your results How discomfort and intensity shape your mental toughness The critical role of nutrition in performance, recovery, and long-term health What peptides Kris uses for muscle repair, anti-aging, and longevity How to merge traditional training with cutting-edge biohacking tools The mindset shift every man must make to sustain results after 35 Why mental discipline is more important than motivation The key to building a successful, fulfilling career without sacrificing your health 👤 Who Is Kris Gethin? Kris Gethin is a world-renowned transformation coach, entrepreneur, and hybrid athlete who has helped millions of people around the world redefine their bodies and lives. With a background that spans competitive bodybuilding, ultra-endurance sports, and high-level coaching, Kris is known for pushing both the physical and mental limits of human performance. He's the former Editor-in-Chief of Bodybuilding.com, co-founder of Kaged supplements, and the creator of the Dramatic Transformation Principle (DTP) training system. Today, Kris runs a VIP transformation program and hosts The Kris Gethin Podcast, where he shares his expertise in fitness, biohacking, and personal development. He's competed in Ironman triathlons, ultra-marathons, and professional bodybuilding — proving that performance and aesthetics can coexist when your mindset and protocols are dialed in. Connect with Kris: Website - https://www.krisgethin.com/ Unmatched Supplements - https://www.unmatchedsupps.com/ Instagram - https://www.instagram.com/krisgethin/ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

What if everything you've been told about aging and muscle growth is wrong? In this powerhouse episode, Coach Frank sits down with Stan Efferding—world record-holding powerlifter, IFBB pro bodybuilder, and creator of the Vertical Diet—to dismantle the lies about fitness after 40 and reveal what it actually takes to build a strong, high-performing body for life. They dive deep into recovery, hormones, diet, and the brutal truth behind why most men fall off track. Whether you've been out of the gym for a decade or are grinding through plateaus, this episode is your wake-up call to get serious about your health span, not just your lifespan. Forget gimmicks. Stan brings real science, real experience, and a relentless focus on what works. 🔑 Key Takeaways: You can build muscle after 40—but you have to train differently Recovery is more important than ever as testosterone and growth hormone decline Frequency > volume when it comes to consistent gains Proximity to failure is the most important training variable most guys ignore Muscle memory is real—you can get back what you once had, and faster than you think Hormonal optimization starts with strength training, sleep, and diet—not just supplements Diet fads come and go—what matters most is compliance Weight loss (regardless of method) is still the #1 driver of most health improvements Strength training is non-negotiable for long-term vitality, resilience, and purpose 🧠 Expect to Learn: Why building muscle after 40 is not only possible—it's necessary The #1 factor that determines whether or not you grow: proximity to failure The real reason you feel tired, sluggish, and stuck (hint: hormones + poor recovery) How gym culture has evolved—and how that affects your motivation The truth about the "sugar diet" and why carbs aren't your enemy How to train smarter, not just harder (especially as you age) Why consistency and compliance will always beat intensity What actually drives health improvements—regardless of the diet you follow 💪 About Stan Efferding: Stan Efferding is one of the most accomplished strength athletes in the world. Known as the "World's Strongest IFBB Pro Bodybuilder," Stan holds world records in powerlifting and has coached some of the biggest names in bodybuilding, MMA, and professional sports. He is the creator of the Vertical Diet, a performance-based nutrition system used by elite athletes and everyday men alike to optimize digestion, hormonal health, and strength. Stan is also a successful entrepreneur, speaker, and advocate for smarter, sustainable fitness as we age. Connect with Stan: Website - https://stanefferding.com/ Instagram - https://www.instagram.com/stanefferding/ YouTube - https://www.youtube.com/@stanefferding --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Learn more about The Brain Tap - https://braintap.com/ In this powerful episode of The Super Human Life, Coach Frank Rich sits down with Dr. Patrick Porter — inventor of BrainTap and a pioneer in brain fitness — to break down exactly how you can rewire your brain, overcome burnout, and reclaim control over your mental, emotional, and physical health. Dr. Porter exposes how our modern world is hijacking your brain — from your morning coffee to the apps on your phone — and reveals what it really takes to train your brain for clarity, calm, and high performance. They dive deep into the critical importance of sleep (hint: it's not about quantity), the role of emotional regulation and breathwork, how neuroplasticity actually works, and why victim culture is keeping so many men stuck. This isn't just about hacks or tips. It's a blueprint for building a stronger brain and becoming the man you were created to be. 🔑 What You'll Learn: Why brain fitness is the new frontier for high-performance men The surprising ways your habits are damaging your neurochemistry How breathwork and reflection can rewire your emotional responses Why sleep quality is more powerful than sleep quantity The neuroscience of affirmations and how to make them actually work How to break free from victim culture and reclaim full ownership of your life The connection between brain health, spirituality, and living without limits Simple daily rituals that build lasting resilience and clarity Dr. Patrick K. Porter, PhD is a globally recognized neuroscience expert, author, speaker, and the founder of BrainTap — a cutting-edge brainwave entrainment platform that combines guided visualization, light therapy, and neuroplasticity training to help users achieve peak mental states. With over 30 years in the personal development space, Dr. Porter has helped millions overcome stress, sleep issues, PTSD, and more through science-backed brain training. He received the IAFNR Lifetime Achievement Award for his work in functional neuroscience and has been featured on major media outlets like ABC, NBC, The Wall Street Journal, and People Magazine. Connect with Dr. Patrick Porter: The Brain Tap - https://braintap.com/ Instagram - https://www.instagram.com/braintaptech --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this powerhouse episode of The Super Human Life, Coach Frank sits down with one of the most polarizing and powerful minds in the world of personal development — Kevin Trudeau. From underground tapes to best-selling books, Kevin has spent decades teaching men the secrets of manifestation, wealth creation, and mental reprogramming that "they" don't want you to know. This isn't about wishful thinking or vision boards. It's about clarity, decisiveness, emotional power, and spiritual law. Frank and Kevin dive deep into the truth behind the Law of Attraction, the power of masculine leadership, and why most men stay broke, confused, and stuck — not because they're lazy, but because their minds have been hijacked. Whether you're a man of faith or new to spiritual growth, this conversation will challenge everything you thought you knew about success, identity, and your God-given power to create the life you desire. What You'll Learn: Why clarity of vision is the #1 requirement for success (in business, relationships, and purpose) How to stop being a SNIOP — someone Susceptible to the Negative Influence of Other People The real missing ingredient in the Law of Attraction (hint: it's not action or belief) How complacency is killing modern men — and how to break free The role of masculinity, decisiveness, and confidence in attraction and leadership Why emotional energy, gratitude, and self-love are the key to manifestation The mindset that separates wealthy men from everyone else How to reprogram your subconscious and finally align with abundance About Kevin Trudeau: Kevin Trudeau is a best-selling author, international speaker, and controversial leader in the world of personal development and wealth creation. Known for his wildly successful infomercials and underground training courses like Your Wish Is Your Command, Kevin has empowered millions by revealing the "secrets" used by the elite to master money, mindset, and manifestation. After facing legal battles and time behind bars, Kevin is back — more focused than ever on helping people awaken to their true power and unlock the spiritual laws of success that were never taught in school. Website - https://www.kevintrudeau.com/ Instagram - https://www.instagram.com/thekevintrudeau/ YouTube - https://www.youtube.com/kevintrudeaushow --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

What if it took a near-death experience to wake you up to God's calling on your life? In this powerful episode of The Super Human Life, Pastor Dave Scarlett shares the radical moment that shattered his corporate identity and launched him into a global mission to bring faith and freedom to a billion souls. But this conversation isn't just about Pastor Dave's story—it's about what God is calling YOU to do. We unpack the real meaning of faith in a world full of noise, why tradition isn't enough, and how the enemy uses comfort, technology, and confusion to keep men spiritually dead. Pastor Dave also shares hard-earned wisdom on marriage, forgiveness, and finding divine purpose—even if you're stuck in a corporate grind. If you've ever questioned your faith, felt spiritually dry, or wondered if God still speaks—this conversation will ignite something inside of you. This isn't religion. This is war. And it's time to suit up. 💥 What You'll Learn: How a near-death experience changed Pastor Dave's life forever Why Christ must be the foundation of every marriage The role of forgiveness in healing and restoring relationships How to find your God-given purpose—even in the marketplace Why men today are lost in a crisis of meaning (and how to wake up) The danger of tradition without relationship How the media and cultural systems are attacking faith and freedom The role of AI, tech, and distraction in modern spiritual warfare Why the Bible still holds every answer you're searching for How to walk in daily faith, discernment, and spiritual authority Connect wit Pastor Dave His Glory Ministries - https://hisglory.me/ YouTube - https://www.youtube.com/@HISGLORY-in6fp Instagram - https://www.instagram.com/hisgloryme/ TikTok - https://www.tiktok.com/@hisglorytv --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In a world trying to weaken men at every turn, how do you rise, rebuild, and reclaim your mission? In this powerful conversation, Coach Frank is joined by Nick Koumalatsos — former Marine Raider, entrepreneur, and founder of The Agoge, a program helping men forge discipline, mission, and mental toughness. Together, they unpack the deep war being waged on masculinity, the breakdown of the family unit, and the lies keeping men stuck in comfort, chaos, and compromise. Nick shares how fitness and physical discipline are not just about aesthetics — they're the foundation for building the kind of man who leads, serves, and lives with conviction. From navigating fatherhood to reclaiming faith, this episode is a blueprint for men who refuse to settle for mediocrity. You'll learn why small acts of service matter more than you think, why men must stop outsourcing their responsibility, and how building tribe and community is no longer optional — it's essential. If you're ready to take back your power, re-align with your purpose, and live a life that honors your Creator — this episode is for you. 🔑 EPISODE TAKEAWAYS Getting in shape is the gateway to becoming the man you're meant to be Discipline in fitness translates to leadership in life Success isn't about money — it's about presence, connection, and legacy Men are distracted, weakened, and living for the approval of others Aligning your actions with your true priorities unlocks peace and power Serving others leads to significance, not just success Building tribe and brotherhood is critical for men's mental health Asymmetrical warfare is being used to collapse men and families Faith is the compass — especially when the world pushes confusion Living a Super Human Life means taking full responsibility for your growth, your family, and your future 👤 ABOUT NICK KOUMALATSOS Nick Koumalatsos is a former Marine Raider, speaker, author, and entrepreneur dedicated to helping men become self-led, mission-driven leaders. He is the founder of The Agoge, a transformative training program designed to forge discipline, integrity, and purpose in men through fitness, mindset, and community. He is also the co-founder of Johnny Slicks, a veteran-owned personal care brand. Nick's mission is to rebuild modern men into protectors, providers, and leaders — in their homes and in their communities. Learn more about Nick at nickkoumalatsos.com or follow him on YouTube and Instagram. 🔗 CONNECT WITH NICK Website – https://nickkoumalatsos.com/ Instagram – https://www.instagram.com/nickkoumalatsos/ YouTube – https://www.youtube.com/@NickKoumalatsos82 The Agoge – https://shop.nickkoumalatsos.com/pages/home?srsltid=AfmBOoqKnWmE8Gwr15PRjjsrZoP5vOm1pBZdl-0wkuJbjo55FTZnmg_o Johnny Slicks – https://johnnyslicks.com/ 👊 JOIN THE REBUILT MAN COMMUNITY If you're ready to break the chains of addiction, reclaim your body, your faith, and your mission — join the Rebuilt Brotherhood inside our private Skool community. ✅ 7-Day Porn Detox ✅ 12-Week Reboot Your Life Program ✅ Fitness Training to Rebuild Your Body ✅ Weekly Brotherhood Calls ✅ Personalized Coaching & Support 🎁 Start your free 7-day trial today: https://www.skool.com/rebootyourlife

In this raw and powerful conversation, Coach Frank sits down with Nick Jonsson—executive coach, endurance athlete, and author of Executive Loneliness—to confront one of the most pressing issues facing men today: isolation in the midst of success. Despite the outward wins—money, titles, status—many high-performing men are silently drowning in loneliness, shame, and emotional suppression. Nick shares his journey from leading global companies to battling addiction, grief, and depression behind closed doors… and how he found his way out through vulnerability, community, and self-discovery. Together, Frank and Nick unpack the brutal truth about why men stay stuck, what keeps them silent, and how reclaiming brotherhood and emotional honesty can literally save lives. If you're a man who's crushing it on the outside but crumbling inside—this episode will hit home. 📌 Key Takeaways: We're more connected than ever—but men are lonelier than ever. Asking for help isn't weakness—it's leadership. Emotional suppression is killing men (literally and spiritually). Vulnerability isn't just healing—it's magnetic. Brotherhood and belonging are the antidotes to burnout and breakdown. 💥 What You'll Learn: Why success often hides deeper emotional struggles The real reason men struggle to ask for help How superficial relationships fuel loneliness The healing power of vulnerability (and how to practice it) What to do when you're the "strong one" but feel alone Why community is a non-negotiable for your emotional health How Nick's life changed after losing a close friend to suicide Simple ways to build deeper connections—starting today How to create safe spaces for honest conversations among men 👤 Guest Bio – Nick Jonsson: Nick Jonsson is the best-selling author of Executive Loneliness, co-founder of EGN (Southeast Asia's largest executive peer network), and a certified sober and executive coach. After nearly losing himself to addiction and isolation, Nick now helps high-level leaders overcome loneliness, build meaningful connections, and live with purpose. He's also an Ironman top 2% athlete and a passionate advocate for mental health. Order a copy of Nick's bookl 'Executive Loneliness' - https://amzn.to/44TH1iQ --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ