The Super Human Life

Adrian & Vince Del Monte are brothers and founders of Men Of Bedrock, a 12-month men's transformational program that's focused on building intentional habits and developing the man as a whole person - body, heart, and mind. After covid was beginning to rip their families apart, Adrian & Vince set out on a 75 day challenge that would transform their lives, bringing them closer together and calling them to provide a space and community for other men. Vince is a returning guest to the show. He was featured with his father, Luciano on episode 52, Becoming A REAL FATHER w/ Luciano & Vince Del Monte. Listen to episode 52 - https://podcasts.apple.com/us/podcast/ep-54-becoming-a-real-father-w-luciano-vince-del-monte/id1467356955?i=1000503081792 In this episode, myself, Adrian, & Vince discuss: The importance of competitive sports for kids development and are team sports or individual sports better? How Adrian is providing a strong sense of value and identity to his kids The role a man must play in leading his wife and kids 7 habits of highly effective parenting Why most men want to live easy lives and avoid pain and discomfort Men Of Bedrock and why men need community Lessons from Papa Luch And so much more Books mentioned in the show: 7 Habits of Highly Effective Families - https://amzn.to/3IQdyJX Simplicity Parenting - https://amzn.to/3YtBLLQ Connect with Adrian, Vince, & Men of Bedrock online: Men of Bedrock - https://menofbedrock.com/ IG (Men of Bedrock) - https://www.instagram.com/menofbedrock/ IG (Vince) - https://www.instagram.com/vincedelmonte/ Podcast - https://podcasts.apple.com/us/podcast/the-vince-del-monte-podcast-show/id1307123574 -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Travis Stoetzel is a Husband, Father, and Coach who specializes in helping high-achieving Ex-Athlete DADS destroy the "dad bod" and get back their edge in life so they can be the best leader and role model possible for their family. Travis has owned and operated The Forged Athlete gym for over 10 years and has helped 1000's of men transform their lives through his online, remote-based coaching program, Forged FATHER Project. Travis has shown that it is possible to stay in top shape while also balancing out the craziness of being a dad, husband, and entrepreneur. He was the 7th fittest man in the World in the 2018 Crossfit Games as a Master's 35-39 year old athlete and still competes as an athlete in Crossfit today amongst doing other crazy events within the fitness world. In this episode, Travis and I discuss: What it was like training for and competing with the best athletes in the world at the Crossfit games Where Travis' confidence and faith in himself is found Why men need to seek mentorsihp and learn humility Developing your M.V.P. What its like raising 4 girls and why he's excited about the 5th baby on the way Destroying the "Dad Bod" agenda being pushed on us And so much more Connect with Travis online: IG - https://www.instagram.com/theforgedfather/ YT - https://www.youtube.com/@getitdonefitness Website - https://destroydadbod.com/uncommon-man-path---opt-in-page -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Unlock the secrets to mastering men's style and harness the transformative power of personal expression. Join us in this captivating podcast episode as we dive deep into the world of men's fashion, exploring its impact on identity, communication, and personal growth. From the evolution of men's style to the three pillars of personal expression, we challenge conventional norms and provide practical tips to revolutionize your wardrobe and elevate your confidence. Discover how your clothing choices can shape perceptions, enhance affiliations, and establish a strong and authentic identity in both personal and professional spheres. Don't miss out—listen now! Key Takeaways: Explore the historical significance and evolution of men's style. Discover the three pillars of personal style: aesthetics, communication, and self-perception. Learn how to align your clothing choices with your physical attributes and authentic identity. Find practical tips for budgeting and optimizing your wardrobe without breaking the bank. Challenge traditional norms and redefine your personal style beyond suits. Understand how clothing can be a powerful tool for communication and personal branding. Unlock the transformative power of personal style and embark on a sartorial adventure that will revolutionize the way you present yourself to the world. Listen to the full podcast episode now and embrace the true essence of your personal expression. Tanner Guzy is a men's fashion & style coach, author, speaker, husband, & father. He is the founder of Masculine Style & author of the book, The Appearance Of Power. Tanner focuses on both the philosophy and sociology of a man's appearance. Rather than assuming all men know why and how to dress better, he helps them determine their aesthetic choices based on their life goals and how their appearance can help them accomplish those goals. In this episode, Tanner and I discuss: Why men need to understand how their appearance and style is communicating with others without them saying a word How sytle & fashion has always been a masculine virtue - look at Roman soldiers & gladiators How it's no longer necessary for all men to own a well tailored suit Understanding your style archetype and how this plays into your style and appearance Do's & don'ts for the modern masculine style Dressing as a single man versus a married man And so much more Connect with Tanner online: Website - https://masculine-style.com/ Book - https://amzn.to/3Zn1439 IG - https://www.instagram.com/tannerguzy/ YouTube - https://www.youtube.com/@MasculineStyle -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Tyran Mowbray is a masculinity, sexuality and relationships facilitator, mentor and public speaker. He has been working in the field of Yoga, Tantra, Shamanic Ritual, Embodiment, Intimacy and Sexuality where he guides people on a deep inner journey into their soul. Stepping from construction and mining into sacred temple arts that he learned from studying under Guru's from India, Mystics from New Zealand and taking part in Ancient Rituals and Ceremonies, he has had to face many of his own limiting belief systems around what is real and what is a conditioned belief system from his environments. He guides people into a deeper understanding of their minds, hearts and souls, so that they can see the truth of who they are and what it is they are here for. Connecting people's divine consciousness to their bodies wisdom through sacred practices, rituals and ceremonies. ⠀ Connect with Tyran online: IG - https://www.instagram.com/tyran.mowbray/ Website - https://www.tyranmowbray.com/ The Advanced Man Academy - https://www.tyranmowbray.com/the-advanced-man-academy -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Order a copy of Alan's book, "Men! Fight For Me" - https://amzn.to/3KDvgmD Alan Smyth is the executive director of Saving Innocence and provides an escape from trafficking for child victims of sex trafficking 24 hours a day – 7 days a week. Using a highly relational and collaborative approach, we give children on-the-ground help exclusively in the U.S. by utilizing strategic partnerships with law enforcement, social service providers, and schools while mobilizing communities to prevent abuse and increase neighborhood safety. "Fight For Me" are words he heard directly from a survivor of sex trafficking. Alan's unique view into this tragedy has given him a backstage pass to this horrific exploitation of children. Co-authored by Jessica Midkiff, herself a survivor of child trafficking, this book speaks directly to the hearts of men and our responsibility to step up and take leadership in the remedy. Connect with Alan & Saving Innoncence online: Webiste (Saving Innocence) - https://savinginnocence.org/ IG - https://www.instagram.com/savinginnocence/ Men! Fight For Me book - https://fightforme.net/ LinkedIn - https://www.linkedin.com/in/alan-smyth-01552529/ -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

A very special episode this week. To honor and celebrate 4 years of freedom and sobriety from pornography, we're re-releasing episode 1 which documents Frank's 20 year journey of struggling with addiction and how he was able to gain back control of his mind and body and create a Super Human Life. What does it mean to live a Super Human Life and how can ANYONE, no matter what they are dealing with or what they have gone through, take back control of their mind, body, and spirit, to break free from the darkness living inside of them, controlling every waking thought and action. In this first episode of The Super Human Life, I share with you my real-life story of going from high functioning addict for 20 years, to coming face to face with my own demons one day, and ultimately breaking free & shattering every limiting belief I had about myself. I take you on my 15 year quest of personal development, and why creating the life of your dreams is much more than the acquisition of all the knowledge and tools, you must be able to look inside yourself, and not only identify the pieces that are wrong, but surrender to a cause much greater than yourself. This story is sprinkled with transformative moments that have shaped my life, and my hope is that it can do the same for you. -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Check out episode 2 with Zacharia - https://podcasts.apple.com/us/podcast/ep-2-the-story-of-an-addicted-marine-turned/id1467356955?i=1000444502102 Zacharia Zenios is a Marine Vet, NASM Certified Personal Trainer, and Yoga Teacher, but more than that, he is one of the most genuine and sincere humans I know and has played an instrumental role in the transformation of me becoming the man I am today, as well as the creation of The Super Human Life Podcast. In this episode, Zach and I discuss his unique training philosophy and methodology and why he feels we need to return back to our primal roots of training. We talk about how the traditional movements taught in fitness today may be causing more harm to the body than good and why we need to be training with things like sandbags, kettlebells, and clubs. We talk about bridging the gap between primal training and new developing research and why more isn't always better. And we also discuss what it means to be a man and the best tools for men today to learn to harness their sexual and creative energy. Connect with Zacharia online: Instagram: https://www.instagram.com/zzenergy_fit/?hl=en YouTube: https://www.youtube.com/channel/UCrlEU3ehHHNG7I3pOt2MkZA/featured -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

Greg Scheinman is a performance coach, the host of The Midlife Male podcast, and the creator of MidlifeMale.com, the premier digital media community for middle-aged men seeking to maximize their lives. In 2018, he launched the Midlife Male Movement to help men like him in their forties and fifties to strive to be their best selves by getting active, curious, naked,and real. Greg has played many roles in his life: a filmmaker, sports video producer, TV host, fitness studio owner, insurance broker, performance coach, executive athlete—and most importantly, a friend, father, husband, brother, and son. Connect with Greg online: Website (Midlife Male) - https://midlifemale.com/ Website (Greg Scheinman) - https://gregscheinman.com/ IG - https://www.instagram.com/gregscheinman/ Podcast - https://podcasts.apple.com/us/podcast/midlife-male-by-greg-scheinman/id1273389899 -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

In this podcast conversation, host Frank Rich welcomes guest Dave Asprey back to the show. They engage in a light-hearted banter about Dave's labels, including biohacker, father of biohacking, bestselling author, and scam artist. They discuss the rebranding of Dave's podcast from Bulletproof Radio to "The Human Upgrade" due to the company's decision. Dave shares the background of his blog and his focus on DaveAsprey.com and "The Human Upgrade" podcast. The conversation shifts to the concept of the "meat operating system" and Dave's new book, "Smarter Not Harder." Dave reflects on his experience running Upgrade Labs and the five main aspects people seek in health: resistance to stress, cognitive function, energy, strength, and cardiovascular fitness. He emphasizes the need to understand the meat operating system and its influence on decision-making. Dave explains that the meat operating system regulates essential functions and desires, which can be manipulated by marketing and behaviors. He supports his claims with scientific measurements and emphasizes how the meat operating system filters our perception of reality. The hosts briefly acknowledge severe weather conditions in Austin before Dave concludes his thoughts on the meat operating system's impact on decision-making, fear, food, and reproduction. Key Points: Dave Asprey discusses the rebranding of his podcast and focuses on his blog and "The Human Upgrade" podcast. The "meat operating system" and its influence on decision-making and perception of reality are explored. Dave shares insights from running Upgrade Labs and the five main aspects people seek in health. The manipulation of the meat operating system by marketing and behaviors is discussed. Dave concludes by reflecting on the meat operating system's impact on decision-making, fear, food, and reproduction. Dave Asprey is the creator of the hugely popular Bulletproof Coffee and founder of the Bulletproof company. A three-time New York Times bestselling author, he hosts the top-100 podcast The Human Upgrade with Dave Asprey (formerly Bulletproof Radio)and has been featured in Men's Health, Outside magazine, Wired, and Vogue, and on Fox News, Nightline, The Dr. Oz Show, The Joe Rogan Experience, CNN, and hundreds more. Called the "father of biohacking," he's spent the last two decades working alongside world-renowned doctors, researchers, scientists, and mystics to unlock new levels of happiness and mental and physical performance. Dave is also an active investor in the wellness space, and is the founder and CEO of Bulletproof Media, Upgrade Labs, TrueDark, and 40 Years of Zen. Connect with Dave and his companies online: Pre Order "Smarter Not Harder" - https://amzn.to/3DHWqUX Website - https://daveasprey.com/ Own An Upgrade Labs - https://ownanupgradelabs.com/ IG - https://www.instagram.com/dave.asprey/ Podcast - https://podcasts.apple.com/us/podcast/the-human-upgrade-with-dave-asprey-formerly/id451295014 -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ

A Navy SEAL veteran with multiple combat zone tours which provided both high and low profile security protection for various government agencies. Upon leaving the SEAL Teams and CIA, Ray turned his passion and SEAL Team experience to the world of self-improvement and team building. He has become an accomplished and sought after team-building expert and speaker on topics ranging from fitness and building high functioning teams to organizational transformation. Connect with Ray online: Website - https://raycashcare.com/ IG - https://www.instagram.com/raycashcare/ The MDK Project - https://www.themdkproject.com/application-start -- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ