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Lattice Training Podcast

Lattice Training
We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

Top mentioned books

Here are the most frequently recommended books on the Lattice Training Podcast:
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#1 Mentioned in 1 episodes

Climbing Psychology: Mind Training for Optimal Climbing

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Kevin Rowett
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#2 Mentioned in 1 episodes

4,000 Weeks

Time Management for Mortals
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Oliver Burkeman
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