Hope Stories with Sr. Josephine Garrett, CSFN

***This podcast deals with mature topics such as personal struggles, abuse, or trauma. Certain episodes may not be appropriate for sensitive ears.*** When Emily Frase started blogging, she didn’t expect to become one of the boldest voices challenging the way the Catholic Church talks about Natural Family Planning (NFP). In this episode, Emily sits down with Sister Josephine to share the deeply personal story behind her ministry, Total Whine, a story marked by traumatic births, spiritual darkness, raw honesty, and a long road toward healing.Emily speaks candidly about:Leaving the Church as a college student and her returnFeeling abandoned by God after two traumatic C-sectionsHow well-meaning NFP messaging left her feeling ashamed, isolated, and brokenHer struggle with a distorted image of God as a “sadist”Finding healing through therapy, community, and a powerful encounter with the Blessed MotherThis is not a neat testimony. It’s messy. It’s honest. And it’s full of the kind of grace that only comes when shame is scattered by the light of truth.Whether you’ve wrestled with NFP, struggled with Church teaching, or sat in the ache of unanswered prayers, this story will stay with you.Links: Website: totalwhine.comSubstack: totalwhine.substack.comInstagram: @totalwhine_Coaching and NFP Resources: totalwhine.com/coaching, USCCB NFP ResourcesListen to Emily on Like A Mother with Katie McGrady This episode is sponsored by Sister Josephine's alma mater: The University of Dallas. Click here to listen to Sister Josephine’s Commencement Address and for more information from the University of Dallas.Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

***This podcast deals with mature topics such as personal struggles, abuse, or trauma. Certain episodes may not be appropriate for sensitive ears.*** In this heartfelt episode of Hope Stories, Sister Josephine welcomes Noelle Garcia, Catholic speaker, mom of six, and ministry veteran, for a powerful conversation about worship, wounds, and staying when it would have been easier to walk away.Noelle opens up about experiencing deep pain and disillusionment while working in the Church, from parish silence in the face of her vulnerability to the pressures of tying her livelihood to ministry. She shares how she and her husband David wrestled with the decision to stay Catholic, how they redefined worship, and how the grace to “keep showing up” has shaped their faith journey.Together, they dive into:What happens when Church wounds break your trustRebuilding community when the parish falls shortBeing a disciple who creates Christian community—intentionallyThe tension between ministry and financial survivalHow worship is making a gift of yourself—even in painForgiveness, friendship, and faith in the broken Body of ChristNoelle reminds us: You are not less of a gift because you’ve been wounded. Her story is an offering of hope for anyone who’s ever been hurt by the Church—and stayed anyway.Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

***This podcast deals with mature topics such as personal struggles, abuse, or trauma. Certain episodes may not be appropriate for sensitive ears.*** In this powerful episode, Sister Josephine welcomes Father Thomas Berg, Ph.D., priest of the Archdiocese of New York, professor, author, and former member of the Legionaries of Christ. His deeply personal and courageous testimony explores what it means to stay in the Church after profound betrayal, spiritual abuse, and disillusionment.Together, Sister Josephine and Fr. Berg unpack the realities of suffering within the Church, what happens when trust is broken, and how healing can begin. This conversation explores how the Church, wounded and wounded others, can still become a source of hope, charity, and joy. Fr. Berg shares what nearly caused him to leave the priesthood and why he stayed, reminding all of us that Christ’s resurrected body still bears wounds, and so can we.If you've been hurt in the Church, or know someone who has, this episode is for you.We ask the intercession of St. Thomas the Apostle, patron of this season of Hope Stories, to pray for all those who have experienced pain in the Church.Links:Hurting in the Church by Fr. Thomas Berg (OSV Books) Fr. Berg’s Writings at Catholic DigestFr. Berg on XFr. Thomas Berg – St. Joseph’s Seminary FacultyFr. Berg – McGrath Institute at Notre DameJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

***This podcast deals with mature topics such as personal struggles, abuse, or trauma. Certain episodes may not be appropriate for sensitive ears.*** Welcome to Season 3 of Hope Stories with Sister Josephine. In this Season 3 opening episode, Sister Josephine Garrett shares how the mission of this podcast is shifting into even deeper territory: what it means to hurt in the Church and still hope. Inspired by the Jubilee Year of Hope and Isaiah 61, Sister Josephine invites us to walk with witnesses who’ve experienced pain, silence, and loss within the Body of Christ, but who chose to return or remain. This season promises to be deeply honest, deeply Catholic, and deeply healing.Season 3 theme: Finding hope in the many dimensions of "gift," while hurting in the Church.Guiding Question:“Have you left the Catholic Church and returned, or been pushed to the edge but chose to stay?”Links: Scripture Foundation: Isaiah 61:1–4 “The Lord has anointed me to bring good news to the afflicted…”Hurting in the Church by Fr. Thomas Berg (OSV Books) – Our first guest for Season 3 and spiritual anchor.Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

In this episode of Hope Stories, Sister Josephine Garrett meets with Dan and Bethany Meola, the founders of Life Giving Wounds. They discuss the impact of growing up as adult children of divorce and the healing journey experienced by Dan. They share insights into their ministry, which seeks to support others facing similar wounds and reflect deeply on their faith and personal testimonies. Bethany provides an outside perspective on how Dan's past affected their relationship and marriage. Together, they offer hope and encouragement to both parents considering divorce and adults who have experienced it as children.Links: Dan and Bethany's Book: Life Giving WoundsLife Giving Wounds MinistryDifficulties Married Couples FaceBlessed Marie-Clémentine Anuarite NengapetaMake this the best Christmas ever for children growing up in poverty around the world by donating a Box of Joy®. Your gift will surprise a child with what could be their first Christmas gift! Each box is filled with toys, clothing, school supplies, a rosary and a story about Jesus. Donate a Box of Joy at boxofjoy.org.Box of Joy is a ministry of Cross Catholic Outreach. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

In this episode of the Hope Stories podcast, Sister Josephine Garrett welcomes her close friend Betsy Jenkins, a dedicated mother of two boys diagnosed with autism and ADHD. Betsy shares her heartfelt journey, from the early diagnosis of her sons to the struggles and triumphs of managing their conditions. She discusses how her background in child development prepared her to advocate for her children and how her faith in God has played a crucial role in her family's life. Betsy also reflects on the support and challenges she has faced within the educational system and the Catholic Church and how her husband's unwavering support has helped them navigate their path together. This episode is a touching exploration of resilience, faith, and the unyielding love of a mother.Links:What is Autism Spectrum Disorder?Parenting Students with Learning DifferencesPatron Saint for this Episode: Saint Thorlak of IcelandThis episode is sponsored by Box of Joy®. Donate a Box of Joy at boxofjoy.org.Box of Joy is a ministry of Cross Catholic Outreach. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

In this episode of Hope Stories, Sister Josephine Garrett talks with Emily Dery, a multi-passionate mother of four, about the challenges of postpartum depression and anxiety. Emily shares her personal experiences with three of her pregnancies, the varied symptoms she faced, and how it impacted her family life. She reflects on her path to diagnosis, the support systems that helped her, and the role of her faith and family in her recovery. The conversation dives deep into the importance of mental health awareness, seeking help, and the transformative power of love and support in overcoming life's struggles.Links: Nothing Without God: Finding Faith and Healing PostpartumRose Hawthorne Declared ‘Venerable’Pregnant and Postpartum WomenIdentifying Maternal DepressionEmily Dery's Music YouTube PageThis episode is sponsored by Box of Joy. Learn more by visiting boxofjoy.orgJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

In this episode of Hope Stories with Sister Josephine Garrett, Amanda Smith, a Catholic therapist and executive director at NAMI, shares her insights on borderline personality disorder (BPD) and the transformative potential of dialectical behavior therapy (DBT). They discuss the profound emotional pain and fear of abandonment experienced by individuals with BPD, the societal and self-stigmatization of the disorder, and the importance of early intervention and treatment. Amanda emphasizes the intersection of faith and therapy, highlighting how internalizing God's unconditional love can aid in the healing process. The episode also explores Amanda's experiences with burnout and the emotional toll of working with underserved populations, calling for increased compassion and understanding towards those with personality disorders.Blessed Eustochium Bellini, Pray for us. Links: Amanda's Website Hope for BPDAmanda's Amazon Author PageInformation on BPDHelpful therapy approach for personality disordersLearn all about Blessed Eustochium BellinJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

In this episode of the Hope Stories podcast, Sister Josephine Garrett welcomes her lifelong friend Maribel Laguna, a licensed professional counselor supervisor and founder of Cor Sacrum Counseling and Consulting. They discuss the unique experiences of first-generation Mexican American women and the mental health challenges they face navigating multiple cultural worlds. Maribel shares her personal journey towards integration and healing through therapy and EMDR, as well as her appreciation for her Latin American heritage and faith. The episode also touches on her role in counseling seminarians and clergy, emphasizing the importance of authentic human relationships. Maribel's story is one of self-acceptance, faith, and the journey towards finding home within one's cultural identity."Those who remain silent are responsible" Saint Teresa Benedicta of the Cross (Edith Stein) Links: Maribel's Practice: Cor Sacrum Counseling & ConsultingCatholic Psychotherapy Association Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

In this episode of the Hope Stories podcast, Sister Josephine Garrett explores the deeply personal and often overlooked experience of infertility with Anne Koshute, co-founder of the Catholic infertility ministry, Springs in the Desert. Anne shares her journey of dealing with infertility, its mental health implications, and the complex emotions of grief, shame, and identity it brings. The conversation highlights the importance of pastoral care in the church, the support needed from clergy, and the need for a deeper understanding of fruitfulness within marriage beyond biological children. Anne's story underscores the significance of mutual support in marriage and finding hope and purpose amidst suffering through faith.Links: Springs in the Desert | Catholic Infertility Ministry (Co-founded by Ann)Episode Patron: Venerable Mother LuisitaBook Recommendation / Holding Space for Joy: A Prayer Companion for Women Struggling with Infertility by Mary Bruno (OSV Publishing)Blog: In a Church That Glorifies Motherhood, This Is How I Cope with Infertility by Julie TaylorJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/