

Hope Stories with Sr. Josephine Garrett, CSFN
OSV Podcasts
Hope Stories with Sr. Josephine Garrett, CSFN explores extraordinary stories of hope hidden within the ordinary lives we lead. Sr. Josephine loves the transformational power and gift of stories, and their ability to reveal deep truths about the purpose and meaning of our lives. As a Catholic Christian writer, speaker, and mental health counselor, Sr. Josephine helps people discover and abide within places and relationships where they can be received wholeheartedly as gift. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine. Her new book, HOPE: An Invitation, is now available at osvcatholicbookstore.com.
Episodes
Mentioned books

Dec 2, 2024 • 51min
The paradox of healing: Life-giving wounds and adult children of divorce with Daniel and Bethany Meola
In this episode of Hope Stories, Sister Josephine Garrett meets with Dan and Bethany Meola, the founders of Life Giving Wounds. They discuss the impact of growing up as adult children of divorce and the healing journey experienced by Dan. They share insights into their ministry, which seeks to support others facing similar wounds and reflect deeply on their faith and personal testimonies. Bethany provides an outside perspective on how Dan's past affected their relationship and marriage. Together, they offer hope and encouragement to both parents considering divorce and adults who have experienced it as children.Links: Dan and Bethany's Book: Life Giving WoundsLife Giving Wounds MinistryDifficulties Married Couples FaceBlessed Marie-Clémentine Anuarite NengapetaMake this the best Christmas ever for children growing up in poverty around the world by donating a Box of Joy®. Your gift will surprise a child with what could be their first Christmas gift! Each box is filled with toys, clothing, school supplies, a rosary and a story about Jesus. Donate a Box of Joy at boxofjoy.org.Box of Joy is a ministry of Cross Catholic Outreach. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Nov 19, 2024 • 54min
Not Your Plan but His: Autism and ADHD with Betsy Jenkins
In this episode of the Hope Stories podcast, Sister Josephine Garrett welcomes her close friend Betsy Jenkins, a dedicated mother of two boys diagnosed with autism and ADHD. Betsy shares her heartfelt journey, from the early diagnosis of her sons to the struggles and triumphs of managing their conditions. She discusses how her background in child development prepared her to advocate for her children and how her faith in God has played a crucial role in her family's life. Betsy also reflects on the support and challenges she has faced within the educational system and the Catholic Church and how her husband's unwavering support has helped them navigate their path together. This episode is a touching exploration of resilience, faith, and the unyielding love of a mother.Links:What is Autism Spectrum Disorder?Parenting Students with Learning DifferencesPatron Saint for this Episode: Saint Thorlak of IcelandThis episode is sponsored by Box of Joy®. Donate a Box of Joy at boxofjoy.org.Box of Joy is a ministry of Cross Catholic Outreach. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Nov 4, 2024 • 47min
From Darkness to Light: Postpartum Depression with Emily Dery
In this episode of Hope Stories, Sister Josephine Garrett talks with Emily Dery, a multi-passionate mother of four, about the challenges of postpartum depression and anxiety. Emily shares her personal experiences with three of her pregnancies, the varied symptoms she faced, and how it impacted her family life. She reflects on her path to diagnosis, the support systems that helped her, and the role of her faith and family in her recovery. The conversation dives deep into the importance of mental health awareness, seeking help, and the transformative power of love and support in overcoming life's struggles.Links: Nothing Without God: Finding Faith and Healing PostpartumRose Hawthorne Declared ‘Venerable’Pregnant and Postpartum WomenIdentifying Maternal DepressionEmily Dery's Music YouTube PageThis episode is sponsored by Box of Joy. Learn more by visiting boxofjoy.orgJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Oct 22, 2024 • 42min
Understanding Borderline Personality Disorder with Amanda L. Smith, LCSW
In this episode of Hope Stories with Sister Josephine Garrett, Amanda Smith, a Catholic therapist and executive director at NAMI, shares her insights on borderline personality disorder (BPD) and the transformative potential of dialectical behavior therapy (DBT). They discuss the profound emotional pain and fear of abandonment experienced by individuals with BPD, the societal and self-stigmatization of the disorder, and the importance of early intervention and treatment. Amanda emphasizes the intersection of faith and therapy, highlighting how internalizing God's unconditional love can aid in the healing process. The episode also explores Amanda's experiences with burnout and the emotional toll of working with underserved populations, calling for increased compassion and understanding towards those with personality disorders.Blessed Eustochium Bellini, Pray for us. Links: Amanda's Website Hope for BPDAmanda's Amazon Author PageInformation on BPDHelpful therapy approach for personality disordersLearn all about Blessed Eustochium BellinJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Oct 7, 2024 • 42min
In the Middle: The First Generation American Experience with Maribel Laguna, LPC-S
In this episode of the Hope Stories podcast, Sister Josephine Garrett welcomes her lifelong friend Maribel Laguna, a licensed professional counselor supervisor and founder of Cor Sacrum Counseling and Consulting. They discuss the unique experiences of first-generation Mexican American women and the mental health challenges they face navigating multiple cultural worlds. Maribel shares her personal journey towards integration and healing through therapy and EMDR, as well as her appreciation for her Latin American heritage and faith. The episode also touches on her role in counseling seminarians and clergy, emphasizing the importance of authentic human relationships. Maribel's story is one of self-acceptance, faith, and the journey towards finding home within one's cultural identity."Those who remain silent are responsible" Saint Teresa Benedicta of the Cross (Edith Stein) Links: Maribel's Practice: Cor Sacrum Counseling & ConsultingCatholic Psychotherapy Association Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Sep 17, 2024 • 53min
Desert Springs: Infertility with Ann Koshute
In this episode of the Hope Stories podcast, Sister Josephine Garrett explores the deeply personal and often overlooked experience of infertility with Anne Koshute, co-founder of the Catholic infertility ministry, Springs in the Desert. Anne shares her journey of dealing with infertility, its mental health implications, and the complex emotions of grief, shame, and identity it brings. The conversation highlights the importance of pastoral care in the church, the support needed from clergy, and the need for a deeper understanding of fruitfulness within marriage beyond biological children. Anne's story underscores the significance of mutual support in marriage and finding hope and purpose amidst suffering through faith.Links: Springs in the Desert | Catholic Infertility Ministry (Co-founded by Ann)Episode Patron: Venerable Mother LuisitaBook Recommendation / Holding Space for Joy: A Prayer Companion for Women Struggling with Infertility by Mary Bruno (OSV Publishing)Blog: In a Church That Glorifies Motherhood, This Is How I Cope with Infertility by Julie TaylorJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Sep 2, 2024 • 52min
Designed for Relationship: Attachment Wounds with Rebecca Schall, LPC
In this episode of the Hope Stories podcast, Sister Josephine discusses the vital topic of attachment with Rebecca Schall, LPC, a licensed professional counselor from East Texas. Rebecca delves into the intricacies of attachment wounds—emotional injuries from unmet relational needs—and their impact on mental health and faith. She shares her personal journey of overcoming attachment wounds through God's relentless love and professional counseling. The discussion highlights the integration of clinical practices like EMDR with Christian anthropology to foster healing. Rebecca emphasizes the importance of understanding our attachment styles, seeking healthy relationships, encountering Christ in our wounds, and striving for holiness in community.Links: More about Rebecca SchallHow We Love QuizHow We Love BookWhat is attachment theory?Anxiety and Depression Association of AmericaPatron Saint for this Episode: Bl. Francisa de Paula de Jesus IsabelJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Aug 19, 2024 • 33min
Hope and Healing: Depression and Advocacy with Chris Miller
In this episode, Chris Miller shares his personal journey battling depression and his extensive work in mental health education and advocacy. As a Silicon Valley resident, school teacher, and youth minister, Chris discusses the impact of depression on his life, the importance of hope, and the various coping mechanisms he's employed, including medication and therapy. Chris also discusses his involvement in legislative and pastoral efforts to improve mental health awareness and support. His story emphasizes the significance of a holistic and integrative approach to mental health, combining professional treatment with spiritual guidance.Links: St. Albert ChmielowskiVarious fact sheets on forms of depressionWhat is Depression?USCCB Mental Health CoalitionNFCYM Ministry Network for Pastoral Care and Mental HealthNational Catholic Partnership for DisabilityCalifornia Catholic Conference Statement on Mental HealthPastoral Response to Persons with Mental IllnessGaudium et spes, "On the Church in the Modern World" encyclicalPastoral Response to Persons with Mental IllnessSaints who confronted suicidal thoughtsNational Catholic Mental Health Campaign, USCCB Introductory StatementsNational Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) or text "HELLO" to 741741 https://suicidepreventionlifeline.org/Crisis Text Line (USA): Text "HELLO" to 741741 https://www.crisistextline.org/Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Aug 5, 2024 • 55min
The Cross, Glory & Salvation: Adoption with Jess Echeverry
This episode discusses mature topics surrounding mental health and includes a mention of suicidal ideation. If you are in crisis, please call, the National Suicide Prevention Lifeline at 988, or text or chat with the Crisis Text Line by texting TALK to 741741.In this episode of 'Hope Stories,' the focus is on the complex and deeply spiritual reality of adoption. Guest Jess Echeverry shares her profound personal experiences with adoption, homelessness, and trauma. Through her testimony, Jess reveals the deep pain and eventual redemption found in her journey, emphasizing the importance of embracing both suffering and resurrection in the context of adoption. Additionally, Jess discusses mental health realities, including postpartum depression, identity struggles, and the need for developmental awareness in adoptive families. This episode is a compelling exploration of the intertwining of personal suffering, spiritual growth, and the redemptive love of Christ.This episode is placed into the care of St. Mbaaga Tuzinde, patron saint of victims of human trafficking abuse. St. Mbaaga Tuzinde, pray for us! Links: Saint Mbaaga Tuzinde Jess Echevery Website Jess Echevery's Non-Profit (Supporting Families and those Experiencing with Homelessness)Resources for Adoption from Psychology Today Anxiety and Depression Association of AmericaNational Catholic Mental Health Campaign, USCCB Introductory StatementsNational Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) or text "HELLO" to 741741 https://suicidepreventionlifeline.org/Crisis Text Line (USA): Text "HELLO" to 741741 https://www.crisistextline.org/Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/

Jul 29, 2024 • 43min
Living in the Wound: Anxiety and Depression with Bishop James Conley
Bishop James Conley of Lincoln, Nebraska, shares a deeply personal account of his struggle with anxiety and depression, largely triggered by the clergy abuse scandal. Bishop Conley recounts how his overwhelming responsibilities and traumatic events led to a profound psychological crisis, resulting in a diagnosis of PTSD and major depressive disorder. Seeking healing, he took a leave of absence, during which he received medical, psychological, and spiritual support. Throughout his journey, key relationships played a vital role in his recovery. Bishop Conley's testimony emphasizes the importance of reaching out, the power of community and relationships, and finding hope through faith, even in the darkest times. Links: USCCB Resource Page on How to Report AbusePTSD: National Center for PTSDAnxiety and Depression Association of AmericaBlessed Rutilio Grande, SJThis episode references the Catholic Church clergy abuse scandal in general terms. Please listen with care. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations.Learn more about Sr. Josephine at: https://nazarethcsfn.org/https://www.instagram.com/sr_josephine/


