In this episode of The Hope + Help Project, Christine Chappell interviews author/speaker Laura Fleetwood on the topic of panic and anxiety recovery. Laura shares details about her personal struggle with anxiety, what recovery has looked like for her, as well as the various ways God has ministered to her as she has battled on-and-off seasons of disruptive anxiety in her life. She also explains how panic and anxiety manifests itself in her physical body, and gives listeners a practical acronym designed to help us turn more quickly to Christ and his body when panic strikes. View the show notes for this episode: https://wp.me/p6NcCC-Or The Hope + Help Project podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit faithfulsparrow.com/project. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In this episode of The Hope + Help Project, Christine shares a bonus episode on the topic of heart change in motherhood based on stories from her book, "Clean Home, Messy Heart: Promises of Renewal, Hope, and Change for Overwhelmed Moms". The episode is an edited edition of a talk recorded in front of a live audience and unpacks the challenges of sacrificial love, comfort idolatry, repetitive sin habits, and self-reliance in motherhood, explaining how the gospel of Jesus Christ offers women hope and help for progressive, meaningful change. View the show notes for this episode: https://wp.me/p6NcCC-Od The Hope + Help Project podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit faithfulsparrow.com/project. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In this episode of The Hope + Help Project, Christine Chappell interviews author Christina Fox on the topic of weariness in motherhood and her new book with P&R Publishing, "Sufficient Hope: Gospel Meditations and Prayers for Moms". Christina shares about her reluctant struggle with postpartum depression, the importance of having proper expectations in motherhood and how to turn from helplessness to hope in Christ. She also addresses common heart issues that moms of all ages wrestle with, such as control idolatry, discontentment, and general discouragement with the motherhood experience. View the show notes for this episode: https://wp.me/p6NcCC-NS The Hope + Help Project podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit faithfulsparrow.com/project. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In this episode of The Hope + Help Project, Christine Chappell interviews Pastor/author Dave Dunham on the topic of self-harm. Dave shares how he got started working in addiction ministry, why helping an injurer requires attention to both the body and soul, reasons it's important to uncover the struggler's motivations for injuring, the necessity of having a robust theology of sin in order to treat strugglers with compassion and grace, the helpfulness of practicing repentance, and words of encouragement for the person who feels enslaved to their addictive habit and wonders if they'll ever experience change. View the show notes for this episode: https://wp.me/p6NcCC-NA "The Hope + Help Project" podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit http://faithfulsparrow.com/project. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In this episode, Christine Chappell and Reverend Chris Moles unpack the heart of domestic abuse. Chris shares why he believes there has been some push-back from the Christian community about pursuing violent men with the hope of the gospel, the problem with treating domestic abuse as an anger issue, reasons why focusing on abuse as spiritual rebellion is so important, realistic ways of measuring intervention "success," and words of admonishment (as well as hope) for the man who senses he is abusing his power and wonders what true change will require. He also shares a variety of reliable resources that the audience can explore to further educate themselves on the issue of domestic violence, or to find guidance for next steps if they are in a abusive relationship. View the show notes for this episode: https://wp.me/p6NcCC-Nc "The Hope + Help Project" podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Listeners can expect to receive biblical wisdom as well as practical steps for facing suffering, struggling and sin with courage and grace. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit faithfulsparrow.com. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In this episode of The Hope + Help Project, Christine Chappell interviews author/writer Lisa Appelo on the topic of learning to live with grief as a widow. Lisa talks about the day her husband suddenly passed away, how she addressed the grieving process with her seven children, some of the unexpected emotional struggles she faced, and how the body of Christ rallied around her and her family as they learned how to live without the husband and father they loved. She also shares some practical spiritual and physical care suggestions for those walking through seasons of grief. View the show notes for this episode: https://wp.me/p6NcCC-Mh "The Hope + Help Project" podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit faithfulsparrow.com. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In this episode of The Hope + Help Project, Christine Chappell guides a powerful conversation with Pastor/author Rush Witt on the topic of fighting against diehard sins and destructive daily habits. Rush shares about his personal experience with biblical counseling, helps listeners unpack the undercurrents of our heart struggles, gives practical steps for attacking "acceptable" sins while avoiding the pitfall of morbid introspection, and ultimately offers courage and clarity for the Christian who is desperate for change but feels stuck in the struggle. View the show notes for this episode, including links to Rush's website and book: https://wp.me/p6NcCC-LR "The Hope + Help Project" podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit christinemchappell.com/project. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit christinemchappell.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In this episode, Christine Chappell interviews author Emma Scrivener about the spiritual and physical struggles associated with eating disorders. Emma shares pieces of her personal battle against anorexia, detailing how the gospel of Jesus Christ enabled her to turn a new page in her recovery and the way she viewed her relationship with food. The episode also discusses some of the heart issues associated with disordered eating, practical spiritual and physical steps for seeking help, and words of encouragement for the sufferer who feels hopeless or helpless to find progressive life change. View the show notes for this episode, including links to Emma's website and books: https://wp.me/p6NcCC-Lm "The Hope + Help Project" podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit faithfulsparrow.com/project. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.

In the premiere episode, Christine Chappell interviews author/Pastor Zack Eswine on the topic of depression. During the conversation, Zack shares some of his personal experience with despondency, wise & unwise ways to approach loved ones who are suffering, the gift of Scripture's language for our sorrows, as well as biblical comfort and clarity for those walking through the seasons of darkness. View the show notes for this episode: https://wp.me/p6NcCC-Kb "The Hope & Help Project" podcast offers compassionate biblical conversations about life's challenging problems. The purpose of the podcast is to share Christ-centered comfort and clarity for those seeking biblical solutions for the struggles they face. The podcast accomplishes this by offering a mix of interviews with seasoned biblical counseling professionals and ministry leaders on a variety of topics. Hosted by author/writer Christine M. Chappell. To learn more about the show and Christine's ministry, please visit faithfulsparrow.com/project. To subscribe to Christine's weekly Christ-centered resources for those struggling, suffering, and supporting, visit faithfulsparrow.com/email. The Hope + Help Project podcast is available on iTunes, Google Play, SoundCloud, and Spotify. Please don't keep the show a secret! If you know someone walking through a challenging season of life, please share The Hope + Help Project with them.