
Oh, That’s Just My Autism
Join me (a woman in her 40’s) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41.
Latest episodes

Jul 21, 2021 • 12min
Ep 21: Forgetfulness
I’ve had many many episodes of forgetfulness recently and it’s really frustrating. And inconvenient. And annoying. Can my brain just remember stuff please?!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 17, 2021 • 41min
Ep 20: Food Issues Galore
Let’s talk about allll my quirky food issues, shall we? Same foods, the horror that is the potluck, not wanting to share my food, and more. Can you relate to any of these?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 11, 2021 • 17min
Ep 19: Authenticity Struggles I am Facing as an Autistic Woman
As a woman, I’m realizing there have been certain behavioral standards placed on me that don’t fall in line with who I truly am. So the question is: how do I stop faking it and just be my authentic self?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 7, 2021 • 12min
Ep 18: Labels & Imposter Syndrome
As my diagnosis appointment rapidly approaches, I’m feeling a bit nervous that I’ve got it all wrong. Maybe I’m making this all up? Is this all a big overreaction?? The imposter syndrome is real, y’all.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jul 4, 2021 • 19min
Ep 17: Holiday Weekend Loneliness
In this episode I’m talking about all the feelings that holidays can bring up for a person on the spectrum (hello, loneliness!) and how I managed to turn my frown upside down today.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 30, 2021 • 10min
Ep 16: Why Do I Feel This Way??
There are days where I just don’t feel ok. I’m anxious and irritable and distracted...but I don’t know why! This day is no better or worse than other days, so where is this coming from?? Does this happen to anyone else??
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 28, 2021 • 50min
Ep 15: Things I Love About Being Autistic
This episode topic actually came in as a listener request and I thought it was a great idea! So often we can get hung up on the struggles that can come with being on the spectrum that we forget about all the ways that ASD makes us and our lives better. What are your thoughts on this? Do you have some *favorite* ASD traits? Would you change your neurotype if you could? Let me know!
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 25, 2021 • 17min
Ep 14: Self Diagnosis vs. Formal Diagnosis
Today I want to discuss self-diagnosis of Autism vs. obtaining a formal diagnosis, and why I’ve chosen to go with the latter. PS. Both ways are valid! The organization I’m going through for my assessment is a non-profit by the name of GRASP and their website is grasp.org. They offer reasonably priced assessments (compared to others) and they also have a sliding scale fee option for lower income individuals.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 25, 2021 • 23min
Ep 13: Shutdowns and Coming to Terms With Some of My Sensory Limitations
Our trip to Universal Studios finally happened yesterday and oh boy, did I ever go into a big fat shutdown today on our drive home. Ugh. Also realizing what I thought was anxiety all these years may at some moments actually be sensory overstimulation. Who knew?
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)

Jun 21, 2021 • 24min
Ep 12: Uncovering Clues From My Childhood
I’ve been exploring my childhood self a lot these days - picking apart memories and talking a lot to my mom - looking for clues that would indicate that I was autistic. I talk today about some of the things I’ve uncovered so far.
If you enjoy the pod and want more content, or just want to get in touch, find me on IG @oh.thatsjustmyautism or shoot me an email me at ohthatsjustmyautism@gmail.com :-)