Sobertown Podcast

Vigilance not Complacency  Positive Recovery with Corinna  Today Corinna talks about the need to work our sobriety, connect with communities, reach out, read, listen to podcasts and make our excuses when we need to. We are all just one sip away from our addiction and cannot get complacent because our addict voice is always at the ready. For more on these headings and over 400 others check out ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton  - available worldwide on Amazon.  Keep focusing  on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️   If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years.  Instagram@canamgirluk   YouTube: Positive Recovery with Corinna  (link in my Instagram bio)  Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Sober Baddies - Two Years Sober   Sobertown Podcast guest hosts Sara Malloy and Elaine Skylar Neal reflect on two years of sobriety and being self-described sober toddlers. Want to achieve sustained sobriety? The path to two years sober might not be what you think.    ELAINE SKYLAR NEAL Photographer | Content Creator | Squarespace Website Designer  elaineskylar.neal@gmail.com   PHOTOGRAPHIC WORK https://elaineskylar.com/  TRAVEL BLOG https://www.travelsandcuriosities.com/ WEBSITE DESIGN https://www.championcreatives.com/ INSTAGRAM https://www.instagram.com/travacurio/ TWITTER https://twitter.com/travacurio PINTEREST https://www.pinterest.com/travacurio/ FACEBOOK https://www.facebook.com/travacurio/   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com

Clarity and Reframing our Thoughts Positive Recovery with Corinna  Today Corinna talks about clarity and reframing our thoughts by being more aware of our thoughts, ego and mind. She reads about ACT, Ego and Affirmations from her book and discusses how we can use this in every day life. For more on this and over 400 other headings  check out ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton  - available worldwide on Amazon.  Keep focusing  on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years.  Instagram@canamgirluk   YouTube: Positive Recovery with Corinna  (link in my Instagram bio)  Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Carolyn, NamasteAF, born and raised in Orange County, California. Married over 20 years with her partner of over 22 years. Whom she has two teenage sons with, who are the light of her life. On the side, she has been a salesperson for over 30 years, and currently holds a sales Director position. Her last drink was on Saturday, June 4th, at the Wine Bar in Newport Beach, California.   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Facing our Fears  Positive Recovery with Corinna  Today Corinna explores what fear is, where it comes from and ways to manage it. For more on this and over 400 other headings  check out ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton  - available worldwide on Amazon.  Keep focusing  on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years.  Instagram@canamgirluk   YouTube: Positive Recovery with Corinna  (link in my Instagram bio)  Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Polly sits with Claire Comai who developed a wonderful sober resource,  Rehabbarbie.com where she takes her passion for fashion in a direction that makes her proud of her sobriety and celebrates recovery. Removing the stigma surrounding mental health and addiction and helping show how proud we are of our recovery. Who We Are Rehab Barbie is a brand born from REAL people and their REAL journeys of recovery from addiction and mental illness. Our aim is to create a collection that celebrates and inspires recovery in others. Our Story Rehab Barbie is founded on the principal that dealing with mental illness and addiction is not something to be ashamed of. Like any other disease or condition that effects humankind, these illnesses are a product of disordered function in our body. In those who suffer from heart disease, diabetes or cancer, the disease attacks the body's heart, pancreas or cells. In mental illness and addiction, the disease attacks the brain. Yet, a cloud of stigma and shame often surrounding diseases like addiction, depression, schizophrenia, PTSD, bipolar disorder and eating disorders, often leaving those who suffer from them unable or unwilling to seek out treatments that could save their lives. Our brand is about shedding the anonymity and speaking out against the stigma. Recovery is something to celebrated, not kept secret. We’re here to commemorate everyone who has ever struggled and won against these diseases and to inspire and support those still sick, still suffering and STILL fighting. Whatever your journey may be, wherever you are in it, we hope you’ll share it with us.   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

TheBigWin is a single, full-time working mama who has struggled with depression, anxiety, and loneliness for as long as she can remember. In college, she began using alcohol as a means of escape and continued to do so until discovering the IAS community in late 2021. Follow her on her journey from a turbulent childhood through two failed marriages, trauma, motherhood, and beyond as she finds her reasons for getting and staying sober. She can also be heard on the Through the Glass Recovery Podcast at throughtheglassrecovery.com.   Viv, aka Sober_iThrive, is a Certified Addictions Recovery Coach My Sober Recovery Story #252  If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org I’m Certified in Addiction Recovery Coaching and Life Coaching:    • Life Coaching Essentials, Work/Life Balance  • Co-creating a New Sober Lifestyle  • Addiction(s) Recovery  • Neuroscience of Brain Function & Joyful Recovery  • Roots of Addiction(s)  • Alcohol/Drugs and their Effects  • Right Thinking in Recovery  • Family Issues in Recovery     And so much more…   My communities are:   • Sobertownpodcast.com   • I Am Sober Community (IAS) - @Sober_iThrive  • Sobertown Facebook Group   • “Valiants We Thrive” – Sober Women Telegram Group  • Instagram: @Sober_i_Thrive  www.soberithrive.org (https://www.soberithrive.org/) Certified and Licensed Addiction and Recovery Professional Online Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com        

The A - Z of Alcohol and Sobriety  Positive Recovery with Corinna  Corinna reads some more excerpts from her book: Acceptance, Choice, Drinking , Ego, Id, Suicide and Super Ego. For these and over 400 other headings  check out ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton  - available worldwide on Amazon.  Keep focussing  on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com  🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years.  Instagram@canamgirluk   YouTube: Positive Recovery with Corinna  (link in my Instagram bio)  Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

“The Big Thaw” In this podcast Ashlee, Shickey, GrowinginGrace&Gratitude and Viv aka "Sober_I_Thrive"  will address and debunk some misconceptions, as well as questions about how “healing your brain” may affect feeling, “the feelings” after years of muting it all with alcohol aka sadness, grief, happiness and joy dealing with all THE FEELS of it now that we are sober. What is the big thaw? How long does it last? How does it relate to you in your sober journey? When is the average time it can begin to take place in the sober journey? Does everyone go through it? Is there anything anyone can do to mitigate the big thaw? 4 different Personal Experiences about “THE BIG THAW” and how We got through it.  Ashlee aka AshIsHere is a member of the IAS Community and recently shared her “Sober Recovery Story, Ep. 257” on Sobertownpodcast.com, She has proudly and openly embraced sober life and is happy to be on this journey of growth and self discovery. Shickey, is a regular contributor to Sobertownpodcast.com Stories and is a member of the IAS Community.  GrowinginGrace&Gratitude, is a  Member of the IAS Community and her Sober date:12/28/21 and has recently launched her Blog, “My Journey Within” https://growingingracegrat.wixsite.com/gigg   Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com    

Experience, muscle memory and habits Positive Recovery with Corinna Everything happens for a reason and our experiences make us who we are today. Our coping strategies from these experiences become part of out muscle memory and we form habits which can be like a default switch. Some are helpful, others not so. We may think alcohol is wonderful and helps us through life, but eventually  we come to realize this actually does us far more harm than good. Some of these headings, and much more, are in my book: The A-Z of Alcohol and Sobriety: Everything you need to know - available worldwide on Amazon. Keep focusing  on controlling the things you can and not resisting the things you cannot. 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me alcoholandsobriety@gmail.com My communities are:  Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years.  Instagram@canamgirluk   YouTube: Positive Recovery with Corinna  (link in my Instagram bio)  Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What.   Remember to Pour The Poison Down The Sink!!      Sobertownpodcast.com