

The Complex Sneakers Podcast
Complex
On The Complex Sneakers Podcast. Joe La Puma, Matt Welty, and Upscale Vandal discuss the most important sneaker news and topics every week, and give their expert opinions that can only be told authentically from Complex. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 12, 2025 • 1h 1min
Tracy McGrady Says Kobe Leaving Adidas Helped Him Get a Bigger Deal
Former NBA All-Star Tracy McGrady shares insights from his sneaker journey. He reveals how Kobe Bryant's exit from Adidas opened doors for him to secure a better deal. Tracy reminisces about the excitement of LeBron James wearing his shoes in high school and discusses the evolution of Adidas basketball. He also reflects on his infamous baggy suit moment, his love for Yeezys, and the importance of letting a player's personality shine in branding. With humility, he stresses the value of legacy and inspiring the next generation.

10 snips
Dec 5, 2025 • 1h 20min
Rich Paul Talks NBA Sneaker Deals, Steph Curry's Free Agency, and New Balance Sneaker
Rich Paul, legendary sports agent and founder of Klutch Sports, discusses his journey in the sneaker industry. He shares stories about his sneaker hustle growing up, including buying early Jordans and his role in crafting the LeBron 6–8. Paul highlights the importance of cultural relevance in sneaker deals and offers insights on Steph Curry's free agency and brand strategy. He reveals his partnership origins with New Balance, details surrounding his upcoming sneaker release, and emphasizes the need for sustainable business models in athlete-brand collaborations.

Nov 28, 2025 • 1h 29min
Ranking Our Top 25 Shoes Of This Century
This week on the Complex Sneakers Podcast, co-hosts Joe La Puma, Matt Welty, and Upscale Vandal talk about the 25 Best Sneakers of the 21st Century. They break down Kanye's Air Yeezys and Adidas Boosts, the Nike Mag, Pigeon Dunk, Tiffany Dunk, Galaxy Foamposite, and more. They say whether or not the sneakers should have made the list and if Yeezy 350s were way too low. They also discuss Travis Scott wearing an Adidas Y3 jacket and Steph Curry's sneaker free agency. Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 2025 • 1h 13min
Joe Freshgoods Keeps It Real About His New Balance Releases, Bootlegs, and Nas Wearing His Sneakers
This week on the Complex Sneakers Podcast, co-hosts Joe La Puma and Matt Welty takeover the podcast duties with Upscale Vandal out sick. They’re joined by designer and New Balance collaborator Joe Freshgoods to talk about his long line of projects with the brand including his recent 2010 collaboration, the 992, and his 990v3 and 1000. He talks about how many units he makes, the reality of the industry, Nas wearing his sneakers inspired by the movie “Belly” and more. Hosted on Acast. See acast.com/privacy for more information.

13 snips
Nov 14, 2025 • 1h 15min
Our Personal Top 10 Sneaker of The Year Lists
The hosts dive into their personal top 10 sneaker picks, sparking lively debates and revealing surprising favorites. They unbox the SoleFly x Air Jordan 3 and discuss the hype around the Travis Scott x Fragment x Air Jordan 1 Low. Sentimental stories emerge, including a heartfelt recount of special sneakers from Kids of Immigrants. The crew also reflects on notable collaborations and standout releases, while highlighting their criteria for top selections and offering insights into sneaker culture at ComplexCon.

4 snips
Nov 7, 2025 • 1h 2min
The Best Sneakers of 2025 | Complex Con(versations) Panel
In this lively panel at ComplexCon 2025, hip-hop artist and sneaker icon Fat Joe joins a vibrant discussion alongside Vashtie, Matt Welty, Brendan Dunne, and Upscale Vandal. They delve into the most notable sneaker releases of the year, passionately debating the appeal of Nigel Sylvester’s Air Jordan 4 and the cultural impact of Lil Yachty's Air Force 1. The panel also highlights the timeless quality of the Awake x Jordan 5, while contemplating the significance of nostalgic releases like the Neon Air Max 95. It's a sneaker lover's dream conversation!

Oct 31, 2025 • 56min
The Shoes That Didn't Make the Sneaker of the Year List
Delve into the world of sneakers that narrowly missed the Sneaker of the Year list. Discover the buzz around Pharrell's jellyfish silhouette and the debate on mass releases. Explore the innovative 3D-printed Nike Air Max 1000 and its potential. The hosts share quirky picks like the Air Rift and analyze the cultural impact of Nike Shox. Unpack the storytelling behind the Yu-Gi-Oh Air Max 95 versus its execution. Plus, get insights on the pop culture relevance of designer-influenced Vans souvenirs. A vibrant discussion for sneaker enthusiasts!

Oct 24, 2025 • 1h 22min
Salehe Bembury Changed the Game at New Balance, Crocs, and Yeezy
Salehe Bembury joins this week’s episode of The Complex Sneakers Podcast to talk about his new book, “I Make Shoes”, his new brand, SPUNGE, and his sneaker history with Yeezy, New Balance, and Crocs. Hosted on Acast. See acast.com/privacy for more information.

Oct 17, 2025 • 1h 14min
Ghostface Killah Tells Hilarious Wu-Tang Sneaker Stories
This week on the Complex Sneakers Podcast co-hosts Joe La Puma, Matt Welty, and Upscale Vandal are joined by Wu-Tang Clan member and rap legend Ghostface Killah to talk about his love for Clarks Wallabees, Nike Air Maxes, his rap lyrics, influence on streetwear and fashion, and to hear hilarious stories about his changing footwear choices over the years. Hosted on Acast. See acast.com/privacy for more information.

Oct 10, 2025 • 1h 1min
How Coolkicks Got Busted With $500,000 of Stolen Sneakers
This week on the Complex Sneakers Podcast, co-hosts Joe La Puma, Matt Welty, and Upscale Vandal talk about the Coolkicks stolen sneaker scandal, Pharrell’s Jellyfish sneaker with Adidas, and why JLP doesn’t love all patent leather sneakers. Hosted on Acast. See acast.com/privacy for more information.


