The author and columnist describes how an intentional and systematic approach to kindness changed her life, and how it can change yours.

Millions turn to the Optimal Living Daily podcast for advice. Co-founder Lee Rankinen shares lessons from 6,000+ hours of personal development study. 

The former CEO built YUM! Brands into a global powerhouse by emphasizing recognition. Now he’s on a mission to redefine leadership.

Kids are innately helpful. Meet the organization helping children cultivate that desire while raising money for charity.

Meet 6 remarkable people leading organizations that are meeting the enormous demands caused by COVID-19 in generous, creative, and crazy good ways.

We will pay to send a $50 “Thank You” gift to anyone you would like to celebrate for helping others. Nominate someone today.

Meet Alexis Corbin and Corbin Hooker of Unlocked, a social enterprise based in Nashville. They’re helping the city’s homeless women forge a path to better lives. But Corbin and Hooker needed help of their own -- and found it in a very surprising place.

Michaela “Chaeli” Mycroft of Chaeli Campaign will change how you think about disabilities and show how personal struggles can lead you to great things.

Dr. Laurie Santos is a Yale researcher whose course happiness is now a worldwide phenomenon. Her lesson: “The path to happiness is paved with gratitude.”