Overcome Pornography for Good

Sara Brewer
undefined
Sep 25, 2023 • 13min

141. Season Break & Suffering vs Pain

We’re taking a short break, which is the perfect time for you to put into practice everything you’ve learned over the years. In this episode, the topic we’re covering is one of the things I want you to keep in mind during this season break: suffering versus pain. Tune in this week to discover the difference between suffering and pain. I’m showing you where your suffering is really coming from, why suffering is not worse than pain, and what you can do to stop your suffering. We’re taking a three-month break from regular programming over here on the podcast, so listen in to find out what the show has in store in the meantime. Get full show notes and more information here: https://www.sarabrewer.com/blog/suffering-vs-pain
undefined
Sep 18, 2023 • 25min

140. Boundaries with Spouses, Family, and Religious Leaders

It’s easy to fall into the trap of punishing yourself if you’re struggling with viewing porn. You might find yourself engaged in conversations with your spouse, family, friends, or religious leaders that are in breach of what feels safe to you. Whether they’re leaning on fear and shame tactics or want to know details you aren’t comfortable sharing, you are allowed to set boundaries while building deep connections and trust with those people. Learn how boundaries can work in tandem with building honesty and transparency with the people you care about. You are the authority on your spiritual well-being, and I’m showing you how to make aligned decisions, even if that means setting boundaries in your relationships. Get full show notes and more information here:  https://www.sarabrewer.com/blog/boundaries-spouses-family-religious-leaders
undefined
4 snips
Sep 11, 2023 • 39min

139. A Fresh View on Sin with Tyson Bradley

Tyson Bradley is a certified life coach and founder of Inherent Identity, a company focused on empowering God-loving people to create identity-based changes that last. He’s here to offer a fresh view on sin and how this could be the most freeing work you can do in overcoming pornography. Tune in today to hear Tyson’s insights on why we need to redefine what sin means and where it comes from. We’re discussing how our current beliefs about sin perpetuates shame, what we consider to be sinful behavior, and what can happen when we start seeing sin as a wound that needs healing versus a crime that needs punishing. Get full show notes and more information here: https://www.sarabrewer.com/blog/sin-tyson-bradley
undefined
22 snips
Sep 4, 2023 • 27min

138. What’s Possible with Josh

Join Josh as he shares his inspiring journey from the pressures of quitting pornography to embracing personal growth. He candidly reflects on early struggles with shame and addiction, revealing how a pivotal transformation shifted his identity. Josh highlights the importance of viewing setbacks as part of the process and finding strength in community support. This uplifting conversation emphasizes the power of curiosity and faith in overcoming challenges, leaving listeners with hope and the promise of a healthier future.
undefined
Aug 28, 2023 • 39min

137. Disclosure Tips with Jessica

I'm joined by Jessica Farmer, one of the amazing coaches in my program Overcome Pornography for Good. This week, she's here to discuss her tips for disclosing porn use in your relationship. Whether you are considering telling your spouse about your pornography use or you’ve already told them and it has become a point of contention, we’re exploring it all this week. Jessica shares her tips for disclosing your porn use to your partner, the potential issues that could arise from this and how to work through and even embrace the messiness that comes as a result. Get full show notes and more information here: https://www.sarabrewer.com/blog/disclosure-tips-jessica
undefined
Aug 21, 2023 • 45min

136. What’s Possible with David

Like many of you who have the desire to heal your pornography habit, our client David developed a ton of shame, guilt, and insecurity about it. He went seven years without telling anybody he was viewing pornography. But when he finally did reach out for support, he transformed so much more than just his porn habit. This week, David is sharing his porn journey with us and how coaching helped him realize that the tools he obtained can be applied to more than just quitting porn. He’s sharing the point at which he realized he needed support, the change that happened in his mindset, and where he is today. Get full show notes and more information here: https://www.sarabrewer.com/blog/whats-possible-david
undefined
Aug 14, 2023 • 16min

135. Fixing Things Is Exhausting You

While our brains are programmed to look for what’s wrong with us, it’s not true that there’s always something wrong with you. Constantly fixing and solving what we perceive to be a problem is exhausting. And this week, I want to offer the idea that all parts of you are wise and have something valuable to offer, even the part of you that desires porn. Discover why you don’t have to feel shame about your desire for porn, and how to redirect that energy in other ways by listening to it and learning from it. Hear why it’s worth exploring what you currently believe is a problem and how to use your bodily wisdom to create the life you want. Get full show notes and more information here: https://www.sarabrewer.com/blog/fixing-things-exhausting
undefined
Aug 7, 2023 • 34min

134. Pornography and Parenting with Heather Frazier

Heather Frazier, a parenting coach for parents of teenagers, discusses valuable topics about parenting and pornography in this episode. They explore the importance of age-appropriate sex-positive education, debunk misconceptions about teens and porn, and provide tips for productive conversations with kids. They also address the impact of shame, repression, and purity culture, and emphasize the need for mindfulness and challenging purity culture beliefs to promote healthy relationships and grace.
undefined
Jul 31, 2023 • 24min

133. Spirituality: Loved, Held, Guided, and Never Alone

This podcast explores the importance of spirituality in overcoming pornography addiction and healing from religious trauma. It discusses the potential impact of ecclesiastical leaders and the significance of education in addressing spiritual trauma. The speaker shares their motivation for ecclesiastical training and providing tools to help individuals struggling with pornography. They also discuss the distinction between success and happiness, the power of gratitude in healing, and the universal experience of feeling loved, held, guided, and never alone.
undefined
Jul 24, 2023 • 56min

132. What's Possible with Hayden

Hayden shares their journey of overcoming pornography addiction and the role of faith in their recovery. They discuss tools to resist porn and the concept of the 'river of misery'. The podcast also highlights the importance of open communication, personal growth, and the positive impact of overcoming addiction. They explore achieving mental and emotional clarity and the possibilities it brings. Finally, they discuss rewriting the idea of success and the continuous journey of personal growth.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app