SHR # 2947:: Cluster Sets: A Deep Dive - Adam Tzur - An underrated training technique, cluster sets should be included in anyone's training to help foster greater strength gains and break through plateaus. This style of training allows the trainee to leverage volume while managing fatigue. Give them a try! Brought to you by Adam Tzur - Sci-Fit.net - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2946:: The Fat That Kills - Dr. Sean O'Mara - I was just discussing this with Mark Bell. Not all fat is created equal. Visceral fat, which I refer to as "Radioactive Fat" is tied to a variety of disease states associated with a shortened lifespan from all-cause mortality. And reducing it is hard. It doesn't respond to diet. This new study shows an effective way of targeting visceral fat and can have a profound effect on health-span and life-span. Brought to you by Dr. Sean O'Mara, MD JD - DrSeanOmara.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2945:: Become Antifragile: Physiologic Flexibility - Dr. Mike T. Nelson, Ph.D - The concept of being antifragile eludes many people. Antifragile may seem like a play on words, but it's not. Antifragile harnesses damage for its hermetic effects and makes the being stronger and more durable than the un-theatend un-damaged being. There's a reason the time-tested saying "That which does not kill you makes you stronger". Learning to leverage the techniques that make one antifragile not only physically but from a nutritional standpoint is the scope of today's show. Brought to you by Mike T. Nelson - MikeTNelson.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2944:: Real Anti-aging Series: The Science Behind Intravenous Chelation Therapy - Dr. Suzanne Turner, MD - Reversing aging, I mean really reversing aging, requires a multifaceted approach that identifies in addresses numerous systems in the body. Don’t be fooled by people who claim just taking this peptide, or supplement or ice baths, or any of the other popular things out there is going to work if your goal is to truly reverse aging. I have assembled interviews that will become part of a series about real anti-aging and here is my second installment. You can’t reverse any of the problems in your body until you get the junk out of your body. And I’m not talking about BS detox diet and drinks. I’m talking about legitimate scientific approaches to removing heavy metals and calcification and other cations from tissue that turns your body into stone. That lead to widespread nerve and vascular damage. On today’s episode, we do a deep dive on intravenous chelation therapy the science behind it, and what to expect from it. Brought to you by Vine Medical - VineMedical.com - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2943:: Series: Drug Free Pain Management - Dr. Amy Baxter, MD FAAP FACEP - Estimates that 20% of adult Americans (50 million) suffer with chronic pain. Chronic pain is one of the top reasons people seek help from doctors today. It's such a huge problem that it is the single factor that has fueled the opioid epidemic. Almost 90% of opioid addicts reported they started their journey to addition seeking relief from chronic pain. Are there alternatives to drugs? Brought to you by Pain Care Labs - Shrnetwork.biz/paincare - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2942:: This Super Strain Eliminates Bad Bacteria and Boosts Immunity - Wade Lightheart - Every week a new probiotics is introduced built around a scant handful of studies and people start throwing them down their throats. At the same time there are probiotics that have been studies for over a decade and the body of research is astonishing. Lactiplantibacillus plantarum is just such a probiotic. And research has shown specific strains possess specific powers. As is the case with L. plantarum OM. has significant antioxidant activities and also helps to maintain intestinal permeability. It is able to suppress the growth of gas-producing bacteria in the intestines. It helps to create microbe balance and stabilize digestive enzyme patterns. It survives in the human gastrointestinal tract. It can treat ulcerative colitis. It produce antimicrobial substances . The antimicrobial substances produced have shown significant effect on Gram-positive and Gram-negative bacteria. It even has antiviral activity! It has even been shown to alleviate many of the behavioral symptoms of autism spectrum disorder. . It is absolutely the one probiotic everyone in the family should be taking. Brought to you by BiOptimizer - Shrnetwork.biz/p3-om Code SHR10 for 10% OFF - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2941:: Real Anti-Aging Series: At-home Chelation Therapy - Patrick Hayes - Over decades the body accumulates heavy metals, minerals and other toxins in tissue where they don't belong. Chelation therapy will help remove these bad actors. Here's a way to do it at home and experience REAL DETOXIFICATION. NOTE: Some may find this show offensive. Listener discretion is advised. Brought to you by Chelation Health Products - ChelationHealthProducts.com Code Save12 12% OFF every order - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2940:: 7 Pounds Of Muscle in 1 Month plus Plasmapheresis Reverses Biological Age - Jim Keen - Paul Tozour - If you could strain on a machine that builds muscle and strength faster than anything else you could train on would you join the gym that has that machine? PLUS A new study shows that diluting blood plasma reverses biological age quickly and completely. Brought to you by ARX - Shrnetwork.biz/arx - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2939:: Ageless Sexuality with Susan Bratton - Sexuality is not only a normal human trait but possibly the most important one. 50% of marriages and even more relationship end because of unmet sexual needs and desires. Passion fades and people become roommates instead of lovers. Susan Bratton is the intimacy expert to millions of people. She is a champion to everyone who desires a passionate relationship. Brought to you by Marek Health - Shrnetwork.biz/marekhealth - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation

SHR # 2938:: Timing Your Calorie Load for Weight Loss PLUS Peptide Delivers Protection in Alzheimer's, Epilepsy - Professor Alexandra Johnstone - Qin Wang, MD, PhD - Morning loaded calorie intake in humans has been advocated as a dietary strategy to improve weight loss. This is also supported by animal studies suggesting time of eating can prevent weight gain. However, the underlying mechanisms through which timing of eating could promote weight loss in humans are unclear. In a randomized crossover trial, 30 subjects with obesity/overweight underwent two 4-week calorie-restricted but isoenergetic weight loss diets, with morning loaded or evening loaded calories. PLUS A novel peptide augments the brain’s natural mechanism to help prevent seizures and protect neurons in research models of both Alzheimer’s and epilepsy, scientists report. The A1R-CT peptide the scientists developed, which can be administered through a nasal spray, holds promise for tamping down the uncontrolled electrical activity that is common after traumatic brain injury, stroke and which affects more than half of individuals with Alzheimer's. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at https://superhumanradio.net - Visit us on Instagram: @superhumanradio - Support SHR - https://superhumanradio.net/make-a-donation