Super Human Radio

SHR # 2523 :: Cardiovascular Effects and Benefits of BFR PLUS Critical Thinking 101: Co2 Levels Are at Record Lows.. Why Isn't Anyone Talking About It? - Dr. James Stray-Gunderson, MD - The role of blood-flow restriction training has been well illustrated in improving the anabolic response to exercise in numerous studies. But what about the effect on the heart and cardiovascular system at large? Blood-flow restriction creates a partitioning of blood in the limbs the BFR bands are applied to. Does this make it a good choice for people with existing heart conditions? What about the hemodynamics effects? Could BFR aid in various types of peripheral blood flow diseases? The and many more questions will be answered. PLUS Critical Thinking 101: Co2 is at an all-time global low. Lower than any Green New Deal ever promised to make them. Yet we have some of the craziest weather of all times. What's up with that? Why isn't the MSM asking questions?

SHR # 2522 :: The Epigenetic Effects of Tobacco and Alcohol PLUS Shielding Your Body From RF Soup PLUS Busting the 5G equals COVID-19 Myth - Dr. William Seeds, MD - Dr. Daniel Elias Martin Herranz, PhD - Arthur Menard de Calenge - Tobacco and alcohol are the two most abused substances in our population today. Studies have been published supporting the notion that some alcohol is good and protective of health. There are even those who claim smoking a cigarette from time to time has a beneficial hermetic effect. Now with precise epigenetic testing being made available to the masses we can, for the first time, actually assess if alcohol is in-fact protective. And we can measure with accuracy if they are damaging health and by just how much. PLUS I've discussed numerous times on the show that living in this RF soup from cell phones, wifi, cordless phones, etc. is having a definite effect on us on a cellular level. The studies are piling up. Now you can take matters into your own hands a protect your body from this RF exposure and perhaps even improve sleep at the same time! PLUS I continue to get emails and calls about rumors that 5G is causing COVID-19. It's not!! Here's why.

SHR # 2521 :: Amplify the Success of Your Low-carb and Keto Diet PLUS Answer to My Question Does the CDC Profit on Vaccines - Matt Gallant - Wade Lightheart - The low-carb and keto diet have been shown to be amazing elimination diets that go way beyond just fat loss. For many it reverses autoimmune diseases as well. In recent studies its been shown to reverse brain aging, push back dementia and reduce overall chronic inflammation. So why don't more people do it? It has some obstacles. Many people complain they just can't. Loss of energy, fatigue, brain fog, constipation are just a few reasons they give up. There is a way around these. And these answers will improve the desired results in both those who struggle to adapt as well as those who are already rocking the low-carb keto lifestyle.

SHR # 2520 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun and get your questions answered about training, nutrition, supplementation and more.

SHR # 2519 :: Exercise During Pregnancy Reduces Obesity Among Offspring - Dr. Min Du, PhD - When physically fit women exercise during pregnancy they could be setting their children up for better fitness too. That is according to a study published today in Science Advances led by Min Du, professor of animal sciences at Washington State University, and his PhD student Jun Seok Son. They found exercise during pregnancy stimulates the production of brown adipose tissue, commonly known as brown fat, in a developing fetus. Brown fat's primary role in the body is to burn off heat. It is often called good fat. White adipose tissue or white fat, on the other hand, is responsible for obesity and harder to burn off. It is commonly known as bad fat.

SHR # 2518 :: The Pep Talk: GHK-cu - Dr. Elizabeth Yurth, MD - GHK-cu is a naturally occurring peptide first isolated from human blood plasma. It has since been identified in urine and saliva as well. Research into GHK-cu has found the sport peptide to have substantial benefits in wound healing and immune function. It has anti-aging properties and has been found to suppress free-radical damage, increase protein synthesis, fight bacteria, and increase the health of skin and skin fibroblasts. It's also under the 400 Dalton molecular weight threshold which makes it suitable for topical and transdermal delivery.

SHR # 2517 :: RLRx: DHEA for Menopause. Melatonin for Type-2 Diabetes. What You Need To Know About COVID-19 Anti-body Testing PLUS Science-Grab - Adam Lamb - Two OTC supplements can help women and men. We will discuss two recent studies that should provide valuable information for listeners who are, or know someone who is, dealing with menopause or type-2 diabetes. PLUS Anti-body tests are being hawked by many different companies today. Are they all legit? Are some more reliable than others? PLUS In times of distress and distractions science tries to leverage the fact that perhaps no one is really paying attention. A recent study attempts to make the case that the barbaric and ineffective androgen-deprivation-therapy may protect men from contracting and dying from COVID-19.

SHR # 2516 :: How does sugar drive consumption? Scientists discover gut-brain sugar sensor in mice PLUS More Problems With The Lock-down - Dr. Alexander Sisti, MD/PhD Candidate - People love to say sugar-is-addictive, and while it is not addictive in there clinical sense of the word, it definitely has an effect on desire and consumption. Artificial sweeteners have never fully succeeded in impersonating sugar. Now, a Columbia University study in mice has identified a brain mechanism that may explain why. In a scientific first, researchers have shown that the brain responds not only when sugar touches the tongue but also when it enters the gut. Their discovery of this specialized gut-brain circuit offers new insight into the way the brain and body evolved to seek out sugar. And because artificial sweeteners do not activate this circuit, the study also offers compelling evidence as to why these sweeteners are never quite as satisfying as the real thing. PLUS Some of the signs the lock-down is causing more problems.

SHR # 2515 :: Hangover Drug Shows Wider Benefits in USC Research PLUS Does The CDC Make Money on Vaccine Patents - Dr. Daryl Davies, PhD and Joshua Silva - During this pandemic shut-down liquor stores have been deemed essential and remain open. What is not essential are hangovers! A well-known hangover drug not only helps soothe pounding headaches but also triggers profound changes that protect the liver, USC scientists report in new findings that could help prevent alcohol-related harm. Alcohol use disorders constitute the most common form of substance abuse. About 88,000 people die of alcohol-related deaths annually -- the third leading preventable cause of death in the United States, according to the U.S. Centers for Disease Control and Prevention. PLUS The CDC owns some 28 vaccine patents. Why? And does it make our government any money? Simple questions I think need to be answered.

SHR # 2514 :: Diet Modulates Brain Network Stability, a Biomarker for Brain Aging, in Young Adults PLUS Virology 101 - We Can not Wait This Virus Out - Dr. Lilianne Mujica-Parodi, PhD - Epidemiological studies suggest that insulin resistance accelerates progression of age-based cognitive impairment, which neuroimaging has linked to brain glucose hypometabolism. As cellular inputs, ketones increase Gibbs free energy change for ATP by 27 percent compared to glucose. Here we test whether dietary changes are capable of modulating sustained functional communication between brain regions (network stability) by changing their predominant dietary fuel from glucose to ketones. PLUS Even if we stayed quarantined in place for a year, this virus will make its way through the population. And a vaccine will not change that. In fact, if the CV19 is anything like the seasonal flu vaccine, it is going to be less than 55 percent effective for a broad population. We only beat it if we start to come out of hiding.