SHR # 2605 :: Study Shows Vitamin E Needed for Proper Nervous System Development plus Chronomics Update - Maret Traber Ph.D – Dr. Daniel Elias Martin Herranz – Dr. William Seeds, MD - In research with key ramifications for women of childbearing age, findings by Oregon State University scientists show that embryos produced by vitamin E-deficient zebrafish have malformed brains and nervous systems. PLUS Many have been eagerly waiting for their epigenetic tests results to come back from Chronomics Lab. The wait is over! Test results are going out! Vitamin E is necessary for zebrafish nervous system development - https://www.nature.com/articles/s41598-020-71760-x

SHR # 2604 :: Common Class of Drugs Linked to Increased Risk of Alzheimer's Disease - Dr. Lisa Delano-Wood - Alex Weigand, Doctoral Student - A team of scientists, led by researchers at University of California San Diego School of Medicine, report that a class of drugs used for a broad array of conditions, from allergies and colds to hypertension and urinary incontinence, may be associated with an increased risk of cognitive decline, particularly in older adults at greater risk for Alzheimer's disease. Association of anticholinergic medication and AD biomarkers with incidence of MCI among cognitively normal older adults https://n.neurology.org/content/early/2020/09/02/WNL.0000000000010643

SHR # 2603 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Come join the fun! PLUS The Super Human Recovery Stack discussed.

SHR # 2602 :: Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration - Robert Meade- Doctoral Student - University of Ottawa - Tyler Cartwright - LMNT - Our ability to regulate body temperature and keep our bodies from becoming dehydrated declines as we get older. New research published in The Journal of Physiology improves our understanding of the relation between temperature regulation and dehydration. Older men are less able to regulate their body temperature and hydration levels than young men. PLUS Here’s the best way to improve hydration especially for harder training individuals. Try LMNT today! Free shipping https://shrnetwork.biz/LMNT . Study Covered on Today's Show - Especially important for older men need to stay hydrated https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP280132

SHR # 2601 :: Fructose and Glucose in High Fructose Corn Syrup Deliver a One-Two Punch to Heart Health + Your Holiday Drinking Buddy + Carl's Favorite Post Workout Peptide Stack - Dr. Kimber L. Stanhope, Ph.D., M.S., R.D. – UC Davis Department of Molecular Biosciences – Chris Dziak - Pure Nootropics - You may think that the noise consumers made over the past decade about high fructose corn syrup made it go away. You won’t find it on any food labels today. But you’re wrong! The Corn Refiners Association simply lobbied the FDA to allow food manufacturers to call it other things like, Maize syrup; Glucose syrup; Glucose-fructose syrup; Tapioca syrup; Fruit fructose; Crystalline fructose; HFCS; Fructose; Corn syrup and Dahlia syrup. Yep that’s right. Recognize some of these names from your favorite “healthy” products? The FDA is fine with you being fooled about what you put in your body. And new research confirms what we’ve all thought. Consuming high fructose corn syrup appears to be as bad for your health as consuming sugar in the form of fructose alone, according to a new study from researchers at the University of California, Davis. The study reports health risks related to the type of sugar consumed, but also reveals novel risks when these sugars are combined, which has important implications for dietary guidelines. The study links combination of the two sugars in high fructose corn syrup to heart health risks! PLUS The holiday season is upon us. For the next 3 months people will overindulge in everything and especially booze. Here’s a solid way to keep your brain and body from being destroyed by the alcohol. And, yes, it’s a pill! Go to https://shrnetwork.biz/dhm and use code SHR30 for 30% OFF and FREE shipping. PLUS Carl discuss his post workout peptide stack and why you should give it s try if you’re over 40. Go to http://shrnetwork.biz/peptides use code SHR for 10% OFF peptides.

SHR # 2600 :: The Man Who Would End The Opioid Epidemic + Win A $5700 Far Infrared Sauna Next Week - Chris Bell - Eric Kralovetz - In 2018 Chris Bell release his documentary Leaf Of Faith promoting Kratom as the antidote to additive pharmaceutical opioids. Opioids kill 128 people a day according to the CDC. A special task force was assembled to address this epidemic and physicians and pharmaceutical companies have already been taken to task. Kratom threatened to give those addicted to opioids an alternative. Big Pharma doesn’t like that and have their political allies trying to block the availability of Kratom So it’s been two years since the introduction of the documentary. What impact has it had on the Kratom industry? What does the future for Kratom look like? Get 20% OFF Mind Bullet und go here https://shrnetwork.biz/mindbullet . PLUS Carl love his time in his sauna. He’s been a fan of sauna since he was in his early 20’s. We are giving away a $5799, 3 person, far infrared sauna to one lucky person in the audience. Odds are amazingly 1 in 300 people! We discuss the details of this offering. Enter to win the $5799 3 person far infrared sauna next week sign up here https://shrnetwork.biz/freesauna .

SHR # 2599 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Come join the fun.

SHR # 2598 :: Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand - Chris Duffin of Kabuki Strength - Dustin Wolf of Launch Medical - Duffin had a tough childhood to say the least. Growing up in a family, one of seven children, living on $5,000 a year. He was homeless half his life, living in the wilderness among shady people who avoided society like murderers, serial killers, and human traffickers. He once watched his father attempt suicide. How has that molded him as a father? He shares his parenting approach raising a boy to be a man in today’s environment. PLUS Acoustic Shockwave Technology has been available in Europe for over 20 years. In the US it costs tens of thousands of dollars to have done in a clinic. In a 2013 study, an Israeli scientist wrote that this shockwave therapy " is a revolutionary treatment of ED, and probably possesses unprecedented qualities that can rehabilitate erectile tissue AND may create a new standard of care for men with ED." Now you can use it in the privacy of your own home. Save $50 OFF your own Acoustic Shockwave Device and treat your ED in the privacy of your own home https://shrnetwork.biz/phoenix code SHR .

SHR # 2597 :: Considerations For HRT In Women Who’ve Had Ovaries Removed + Winning Food Prep Requires Convenience - Dr. Stephanie Faubion, MD - Cory Conklin - Removal of the ovaries before natural menopause (surgical menopause) often exacerbates menopause symptoms and places women at increased risk for heart disease, osteoporosis, and cognitive decline. A new study identified the frequency of hormone therapy (HT) use and factors that determine who is more likely to use hormones after oophorectomy to manage symptoms. PLUS Successful weight loss outcomes depend on food preparation. Successful food preparation requires some element of convenience. If red meat is on your menu, finding healthy sources of red meat is critical. Having access to healthy sources of red meat that’s already prepared for you is a winning move. Get your Biltong and save 15% OFF at https://shrnetwork.biz/sss

SHR # 2596 :: Muscle Saves Lives - John Meadows - In May of this year John suffered a heart attack. It was a very scary situation. What role did bodybuilding play in his heart attack? And what role did his strength and conditioning play in his recovery.