SHR # 2885:: The Blueprint Power Hour PLUS Feel Free - Coach Rob Regish - JW Ross - Come join the live show every Tuesday at 1:00PM ET. Post your questions. Nothing is off topic. PLUS Feel Free in a bottle. Free of pain, anxiety, Be ready to feel focused and at peace. Botanic Tonics has taken plant medicine to a whole new level. And this stuff delivers. Carl loves it and regularly uses it when he wants to kick back and chill, or is going out and doesn't want to drink alcohol. http://shrnetwork.biz/feelfree use code SHR40 for 40% OFF today.

SHR # 2884:: Caution! Nutritional Inadequacies of "Plant Burgers" Plus Quality Beef, Step By Step - Dr. Stephen van Vliet, Ph.D. - Wes Ruff - The impossible burger claims to provide the same nutritional elements as real beef. As a result, a new generation of plant-based meat alternatives—formulated to mimic the taste and nutritional composition of red meat—have attracted considerable consumer interest, research attention, and media coverage. This has raised questions of whether plant-based meat alternatives represent proper nutritional replacements to animal meat. PLUS Raising beef that's actually better for the planet than growing crops. Is it possible? Not only is it possible but it's being done and the MSM won't tell you about it. Visit http://shrnetwork.biz/whiteoak and use code SUPERHUMAN for 15% off.

SHR # 2883:: How to Beat Fatigue PLUS Fix Your Low HGH - Ari Whitten - Alex Leaf - Dustin Baker - Diet in medicine is fast becoming understood as an important therapeutic. 2400 years ago Hippocrates said "Let food be thy medicine" but the father of medicine had no way of knowing how distorted and outright harmful what we call food today would be. Chronic Fatigue is a disease of modernity that physicians don't understand nor know how to treat. Mitochondria dysfunction plays an important role in chronic fatigue. And many areas of science has shown diet plays a pivotal role in Mitochondria function. PLUS Did you know the reason BPC157 may not work for you in helping with recovery and tissue healing may be you aren't producing enough Growth Hormone? Here's what you can do about it.

SHR # 2882:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live every Tuesday at 1:00PM ET https://youtube.com/SuperHumanRadio/. Post your questions. Nothing is off topic.

SHR # 2881:: The Role of Time Restricted Eating Relevant to Cancer - Dr. Amy Kirkham, Ph.D. - Older breast cancer survivors with cardiometabolic risk factors who restricted food intake to eight hours during the weekday, followed by 16 hours of fasting, lowered their risk of cardiovascular disease (CVD) after a few weeks, according to a new research letter publishing today in JACC: CardioOncology. The study is a part of the upcoming mini-focus issue, “Physical Activity and Lifestyle Interventions in Cancer.” The authors looked at 22 individuals with a body mass index who were classified as overweight or obese (>25kg/m2), had completed cardiotoxic treatment (anthracyclines, a commonly used chemotherapy drug) within the past one to six years, and were an average age of 66 years. For eight weeks participants were allowed to eat freely between 12-8 p.m. on weekdays and at any time on the weekends. Outside of those hours, participants were asked to consume only water, black coffee or black tea. Using the Canadian Cardiovascular Society scoring system to calculate the 10-year Framingham Risk Score, the authors found that CVD risk decreased from 10.9% to 8.6% at the end of the trial period.

SHR # 2880:: Humans Living In Captivity - Randy Roach - This show first aired in 2007. Its message is more true today than when it first aired. Our government wants to control what we eat, how we raise children, what words we use to describe ourselves and more. While you may not be able to see the bars, we're no different than animals at the zoo. Humans in captivity.

SHR # 2879:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions. Nothing is off topic.

SHR # 2878:: What Will You Build With Your Life? - L. Brent Jones - Erik Hart - Discussing the journey of a young man with Down Syndrome used Physical Culture to change his life forever. Collin's dream became a reality in November of 2015 on a stage in Louisville, KY thanks to a lot of hard work and support from his team. Collin had transformed his body from obese to competition ready with unwavering dedication, a very strict diet, and intense training. 2016 prior to the Documentary on "Born this Way"

SHR # 2877:: Active Brown Fat Protects From Pre-Diabetes plus The New Pre-Workout - Dr. Richard L. Wahl, MD - Logan Christopher - In a prospective study of young, lean adults, PET/CT imaging revealed that higher levels of active brown adipose tissue (also known as "brown fat") are more prevalent in individuals who exhibit very early indications of metabolic disorders. Published ahead of print in The Journal of Nuclear Medicine, the study suggests that active brown fat is recruited to counteract "pre-prediabetic" states, potentially serving as a first-line protective mechanism against very early metabolic or hormonal abnormalities. PLUS Are you tired of pre-workouts that deliver nothing but a long hard crash. Here's what you need to know. Go to http://shrnetwork.biz/lostempire to learn more.

SHR # 2875:: Activate Your Genius - Customized Nootropic Stacks - "Mr. Noots" - If you're like me you've been experimenting with nootropics since around 1995. Back then we had limited compounds that produced little real game-changing results. But we pushed on trying everything available. But in the end not really sticking with anything. That just changed. Nootopia has just left all other supposed nootropics in the past. The category will forever be changed and all existing products are obsolete. Nootopia is like a chemistry set for your brain. With the help of the associated app you customize your own personal nootropic blend that delivers exactly what you hope your notropic will do. And if you're sensitive to caffeine, you don't have to include it in your blend. The ultimate nootropic destination is here. http://shrnetwork.biz/nootopia use code SHR10 for an additional 10% off.