Freedom Pact | Joseph and Lewis

Welcome back! So good of you to join us again. Well, there’s a big one today guys. Today on the show, we are joined by former NFL player for the Buccaneers, redskins and steelers, American Ninja Warrior, International keynote speaker, best-selling author and identity coach - Anthony Trucks. I said a while back that there was big things happening around here. Big changes, big name-guests, and I’m sorry I go on about this, but this show is our baby, and to think we’ve gone from voice recording on our phone in a carpark to interviewing NFL players, as well as building up this community of action takers. I couldn’t be any damn prouder. And, stay tuned for what’s to come. Anyway, I digress. The title of Anthony’s book is ‘a life forged by fire.’ ‘’Please tell my children who their father was’’ was the text message that Anthony had sent out at 28 to who his loved ones as he drove around searching for rat poison to take his own life. Throughout Anthony’s life, he has experienced what he defines as ‘’20 life shattering identity shifts’’ that have taken him from being given into a foster care home at 3, beaten and abused as a child, not finding his biological father until he was 21, discovering his wife had an affair, getting divorced, having his playing career in the NFL cut short, it’s safe to say that this man has endured trauma. One of the fascinating things about Anthony, is that he’s endured so much, but yet he always made it through the other side. My question then is ‘’why and how??’’ How does one make it through all of that and prosper, when just one of those pieces of trauma are enough to send others down the precipice. Well, we’re going to find out today. This was a real wide-ranging conversation, from relationships, to the benefit of coaches, to recovering from trauma, to how to like yourself more. It really was a great conversation. Links: AnthonyTrucks.com Sloworgo.co @anthonytrucks - IG / @freedompact - IG Join the conversation: Freedompact@gmail.com

today on the show, we have got a wonderful, thought-provoking and highly-actionable conversation to bring to you to close the week. We are joined by Dr Anna Yusim. Anna is a private psychiatrist located on the upper-east side of Manhattan, and is also a lecturer at Yale Medical school. I could spend an entire podcast listing out all of the awards that Anna has won both as a student and in the field of psychology, but to name just a few Anna was awarded the Golden Award for the top thesis written in the humanities at Stamford, the Glasgow-Rubin award for women leaders at Yale medical school and also the National Institute of mental health outstanding research resident award. Anna is also now a published author, with the release of her brand new book ‘Fulfilled: The Science of spirituality’ which our conversation is largely predicated upon today. In today’s episode we delve into major concepts like fulfilment - what are the commonalities between the most fulfilled lives, how does one become fulfilled, how do we avoid fulfilment decoys, why fulfilment is more of an art than a science, then we look at things like spirituality and the incredible health benefits related to it. Overall, this is a fascinating conversation, and one I hope you guys enjoy. Marianne Williamson once said that she admired those like Dr Anna Yusim, as they are the ones who are leading the charge. Without any further ado, Dr Anna Yusim - Welcome to the freedom pact. Links: https://www.annayusim.com TW - @Drannayusim / IG - @annayusim Fulfilled: The science of spirituality - https://www.amazon.com/Fulfilled-Science-Spirituality-Happier-Meaningful/dp/1455596795/ref=sr_1_1?ie=UTF8&qid=1489456671&sr=8-1&keywords=fulfilled+yusim @freedompact - IG Join the conversation: Freedompact@gmail.com

Hey Hey! Welcome back - Freedom Pact family! What do you guys think of the new intro? We’ve ben playing around with it lately, we may make some slight changes to it. What do you guys think? Let us know if you like it by emailing us your thoughts - freedompact@gmail.com Anyway, Happy Monday. Today on the show, we are joined by nationally acclaimed journalist Alex Hutchinson. Alex is the best-selling author of the fantastic book - Endure,which looks at expanding the human limits of the body and the mind. The timing of this podcast couldn’t be any better, as I’m sure many of you know that on October 12th Eliud Kipchoge ran the first ever 2-hour marathon. Which we delve into, as well as many other aspects related to self-talk, increasing your cognitive and physical stamina. I’ll give a quick sidetone, as many of you may be listening to these and thinking? Wait Joe, I’m not a runner I don’t care about running. What we discuss in this conversation isn’t specific to running. We discuss how to increase the human potential, and how to overcome the limiting beliefs and mental shackles that our mind plays on us. Which could be applied to growing a business, studying for an exam, writing a book. I thoroughly enjoyed this conversation, and I highly recommend listening to the full thing as I feel like there’s so many takeaways throughout the episode. Without any further ado, Alex Hutchinson - Welcome to the Freedom Pact. Links: Alex Hutchinson Social Media: @sweatscience - FB / TW http://www.alexhutchinson.net Endure - https://www.amazon.co.uk/Endure-Curiously-Elastic-Limits-Performance/dp/0008308187/ref=sr_1_1?crid=2L4F1X48Y7HVA&keywords=endure+alex+hutchinson&qid=1572816932&sprefix=endure%2Caps%2C145&sr=8-1 @freedompact - IG @freedompactpod - TW

Welcome back to the Freedom Pact. The show that will give you the mindsets, strategies, tools and tactics to help you achieve the next level of success. We are back this Monday morning with another episode. Our listens have gone through the roof lately, and we’re so grateful for all of you that tune in week in, week out, we never could’ve imagined the show would grow this fast so thank you. Today on the show, we are joined Lara Rebecca. Lara is a health and fitness enthusiast from my native Cardiff, in Wales, who is using social media as a platform to help change the lives of millions of people with eating disorders. For context into this episode, we’ve linked Lara’s story below: https://www.youtube.com/watch?v=c3uRjM4p2Kc&t=356s - which is a video she posted entitled ‘anorexic to athlete’, which now has around 8 million views, summarises Lara’s journey with an eating disorder, how it transpired into anorexia, how it almost claimed her life when Lara had a BMI of 13, to put this into context, Lara was around 16 years old and was weighing in around 5 stone. This conversation delves into the scary reality of living with an eating disorder. We cover topics like the forums involved that give people with eating disorders tips to lose even more weight, the mindset in which someone with an eating disorder would have, how Lara would trick her parents into believing that she was eating, what does it feel like to be 5 stone, a clue - Lara’s fingers turned blue. But remarkably, the reason why we wanted to connect with Lara is that what followed on from this battle is truly inspiring. Since then, Lara has helped millions of people online with her story being featured with major news networks like the BBC & ITV, is an avid health and fitness enthusiast and is also doing tremendous work into mental health awareness. Lara is one of the very few people that I’ve ever seen that is using social media for the right reasons. It is my pleasure to bring such an important conversation to you, I hope you all enjoy it as much as I enjoyed learning about this subject and connecting with Lara. Lara Rebecca - Welcome to the freedom pact. Links: ig: @lara__rebecca & @freedompact Youtube: https://www.youtube.com/channel/UC0V4nRv0JLSFVrVQS_VLh4w blog: lararebecca.co.uk email: keepsmiling@lararebecca.co.uk Join the conversation: freedompact@gmail.com

This is an audio clip taken from our interview with Evan Carmichael. Full interview with Evan Carmichael & David Meltzer can be found here: https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=1000446687554

Hey Hey Freedom Pact! Welcome back to the show, happy Monday to you all. Well, what an episode we’ve got to kick the week off for you. Today on the show, we are joined by Frank Turner. @frankturner Frank Turner is an English Punk and folk singer, having released 8 solo albums, and is the winner of multiple highly notable music awards such as the Kerrang & AIM awards. Frank has created an incredible listenership, and one of the most amazing things about Frank is how he’s used his platform and his music to tackle issues which are so prominent in today’s society. Having played over 2400+ shows, visiting 48 countries in the process, Turner is noted for his work-ethic as well as the meaning that drives his songs. Frank is also an author, studied at the London School of Economics, and studied alongside prince William at Eton - Not bad! We sat down with Frank to discuss major aspects of his journey, things like his career start, work-ethic, how do you deal with getting 100 death threats per day, mastering your craft, mental health - Frank’s experiences with CBT, and much much more. before we start, I have to say that Frank is obviously a very renowned name and it’s fairly difficult to get an interview with people of this stature. At the time of the recording, Frank was on tour of America playing live shows, when we contacted him to do to the interview, he was about 30 minutes away from a sound check, so about half way through the interview you will hear live music - we apologise, but hope that the content can make it up. If you guys enjoyed this podcast and our work, please leave us a rating and a review as it helps us so much with the show visibility. Without any further ado, Frank Turner - Welcome to the freedom Pact. Links: IG, YT & TW: @frankturner Website: https://frank-turner.com/ IG - @freedompact TW - @freedompactpod Join the conversation: Freedompact@gmail.com

‘’Patience will kill you, it will rob you of your hopes and dreams.’’ - @therealbradlea Happy Monday Freedom Pact Family! We are delighted to start the week with another fantastic episode. Today, on the show, we are joined by the founder of Lightspeed VT - which is a world-leading platform into interactive based sales training - it is Brad Lea. Brad is a widely renowned speaker, entrepreneur, podcaster, and influencer. Brad has been involved in the sales world for more than 25 years, and is right at the helm of the current sales-world through the business which he does. We sat down for this engaging chat with Brad, and we covered so so many topics. In this podcast, you will learn: - Why Brad elected for a sales based career and the ability to do so - The 7B model that will take your life to the next level - Why opportunity is abundant & the analogy that Brad gives to back this up - Brad’s opinion on why you shouldn’t save money - What Brad would do if he was starting over again & so so much more If you enjoy this podcast, please leave us a rating & a review on iTunes - It helps us so much with the visibility of the show. Without any further ado, lets welcome a man onto the show that Daymond John commented saying ‘’no one is leading the way better than Brad Lea.’’ Brad Lea, welcome to the Freedom Pact. LINKS: @therealbradlea - IG bradlea.com Brad’s Podcast - Dropping Bombs @freedompact - IG @freedompactpod - TW Contact us: Freedompact@gmail.com

This is a clip taken from Episode 54 of the Freedom Pact Podcast with Robert Greene. Full episode: https://podcasts.apple.com/gb/podcast/freedom-pact/id1411593229?i=1000447797675 Join the conversation: If you’d like to get in contact with us, please email us! Freedompact@gmail.com Alternatively, you can find us on social media: IG: @freedompact TW: @freedompactpod

“If you risk nothing, you risk everything” - @robmoore Welcome back, Freedom Pact family! Today on the show, we are joined by the Disruptive Entrepreneur himself - Rob Moore. This conversation is specifically related to money. Debt, abundance and freedom. Wherever you are in relation to your financial journey - you will gain something from this conversation. Who is Rob Moore? Rob is multiple time best-selling author, investor, podcaster, speaker, world record-holder and winner of the business of the year 2016. LINKS: Robmoore.com FB & LI - Rob Moore IG - @robmooreprogressive TW - @robprogressive Rob’s latest Book - https://www.amazon.co.uk/Im-Worth-More-Realize-Potential-ebook/dp/B07NCZ1HP6/ref=mp_s_a_1_2?keywords=rob+moore&qid=1570659871&sr=8-2 Join the conversation: IG - Freedompact TW - freedompactpod CONTACT US: freedompact@gmail.com

"You have more time than you think.'' - @lvanderkam Today on the show, we are joined by NYT best-selling author Laura Vanderkam. Laura is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. This is a fascinating and highly practical interview with Laura, in this episode you will learn: - Why you have more time than you think - How your language around time is so critical - What Laura has learned from studying time diaries of high performers - Practical steps to getting more things done - Laura's fascinating idea of 100 dreams - & so much more JOIN THE CONVERSATION: If you'd like to connect with us, please do! We love to connect. Email: Freedompact@gmail.com Social Media: @freedompact (IG) / @freedompactpod (TW) Laura: TW & IG: @lvanderkam 168 hours: https://www.amazon.co.uk/168-Hours-Have-More-Think/dp/159184410X/ref=sr_1_1?keywords=168+hours&qid=1570398535&sr=8-1 Laura's Website: https://lauravanderkam.com Laura's Podcast: https://podcasts.apple.com/gb/podcast/before-breakfast/id1450018819