Freedom Pact | Joseph and Lewis

Georges "Rush" St-Pierre, also known as “GSP,” is a Canadian professional mixed martial artist and former UFC world champion. Georges retired from the sport on December 13, 2013, holding the UFC record for most wins in title bouts and then returned to the octagon after a four-year layoff, on November 4, 2017 at UFC 217 in New York City (Madison Square Garden), where he defeated Michael Bisping by submission in the third round to win the UFC Middleweight Championship title, becoming the fourth fighter in the history of the organization to be a multi-division champion. Today on the show, Georges and I discuss: - His battle with insomnia and how he overcame it - His everyday health habits - The mindset behind becoming the best in the world - The one fight that he learned the most from - Calls to come out of retirement & fight Khabib - Coming face to face with his childhood bully - & More Links: http://freedompact.co.uk/newsletter https://www.youtube.com/freedompact

Greg Lukianoff is an attorney, New York Times best-selling author, and the President and CEO of the Foundation for Individual Rights in Education (FIRE). He is the author of Unlearning Liberty: Campus Censorship and the End of American Debate, Freedom From Speech, and FIRE’s Guide to Free Speech on Campus. Most recently, he co-authored The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure with Jonathan Haidt. In todays episode we discuss How good intentions have gone bad and how we’re setting up a generation for failure. We discuss dealing with depression, anti-fragility and much more. I hope you enjoy this thought-provoking episode with Greg Lukianoff. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://www.thefire.org/resources/fire-staff-speakers/greg-lukianoff/

Jason Bell is an American former professional football player who was a cornerback in the National Football League (NFL) for the Dallas Cowboys, Houston Texans and New York Giants. Jason is now a presenter of the NFL Coverage in the UK, featuring regularly on The NFL Show on BBC 1, and has become a fan favourite in the UK for his coverage of the Super bowl on BBC. In this episode, Jason discusses why true focus is so important for achieving your goals, and how it helped him in his career. He also explains the main differences in mentality that separate the elite from the rest, and how you can develop those traits and more. Also, we discuss the importance on living a life that makes you truly happy, and why a positive attitude will make all the difference to everything you do. We hope you enjoy this episode with the infectiously positive, Jason Bell. Links: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/JasonBell33

Today on the show, we are joined by @DrChatterjee. Dr Chatterjee is on a mission to help 100 million people feel fantastic by restoring them to optimal health. Multiple times New York Times best-selling author, medical doctor, podcast host of the Feel better Live More show and his latest book is called Feel Great, Lose Weight. In this episode we discuss principles for effective weight loss, what foods to eat and what foods to avoid, why diets don’t work, why the food system is stacked against us and much more. I hope you enjoy this episode with the superb, Dr Chatterjee. Links: Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://drchatterjee.com/feel-great-lose-weight/

Lewis & Joe sit down for a chat to reflect back on a crazy 2020. To everybody that has supported us from the bottom of our heart we say thank you, and stay tuned. Have a Merry Christmas! Stay safe and we'll see you on 1/1/21. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact

Today on the show we are joined Professor Brian Keating. Dr Keating is a Distinguished Professor of Physics at the University of California, host of the Into the impossible podcast and best-selling author of Losing the Nobel Prize. Going into this episode I had a bit of curiosity about the universe and how we got here, So in this episode expect to learn Professor Keating’s take on what happened right at the beginning of time, what set off the Big Bang, how did life emerge from non-life, how improbable it is that we should be here, why you should write an ethical will and how to bounce back from failures from the man that lost a Nobel prize. I hope you enjoy this conversation with the eminent Dr Brian Keating. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://briankeating.com https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw

Dean Stott is The Frogman: one of the UK’s premier adventurers and motivational speakers. A former soldier in the British Special Forces, Dean helps ordinary people develop the ability to adapt, survive and thrive in any situation. Now a professional adventurer and renowned motivational speaker, he recently set a new Guinness World Record, cycling the entire length of the Pan-American Highway faster than ever before. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://www.deanstott.com/

Dr Michael Shermer is an American science writer, historian of science, founder of The Skeptics Society, and editor-in-chief of its magazine Skeptic. Very sorry about the audio problems within this episode. Had a major microphone problem on my part (Not on Michael's.). I sincerely apologise. Michael Shermer is the best-selling author of numerous books that include The Moral Arc, The Believing Brain and most recently 'Giving The Devil His Due'. Topics discussed: - Reinventing the education system - Deepak Chopra - The sceptic philosophy - Whether we should cancel student debt - Why people believe in UFO’s and conspiracy theories - Jordan Peterson and much much more Links: Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://michaelshermer.com https://twitter.com/michaelshermer?s=20

Ora Nadrich is the founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact Https://www.oranadrich.com

Jason Fried (@jasonfried) is the CEO & Co-founder of Basecamp. Jason hosts the very popular Rework podcast, and has written and co-authored numerous best-sellers including Rework, Getting Real and it doesn't have to be crazy at work. In today's day and age there is a common belief that to be successful we must burn ourselves into the ground. Hustle and the grind are celebrated, and whilst they may be important in some aspects, Jason argues that there may be another way to achieve success and fulfilment. In this episode we discuss how a multi-billion dollar company like Basecamp functions, lessons Jason learned from his parents and how he will teach his kids, the value of time, parenting lessons, productivity tools, lessons Jason's learned from working with Jeff Bezos, winning at business and much much more. I must warn you, Jason's philosophy is infectious. I hope you enjoy this episode with the hugely respected Jason Fried. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/jasonfried?s=20 Buy Rework: https://www.amazon.co.uk/ReWork-Change-Way-Work-Forever/dp/0091929784/ref=sr_1_1?dchild=1&keywords=rework&qid=1607045528&sr=8-1