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Freedom Pact

Latest episodes

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Dec 21, 2020 • 44min

#149: Christmas Special - Reflections, The Future, Gratitude

Lewis & Joe sit down for a chat to reflect back on a crazy 2020. To everybody that has supported us from the bottom of our heart we say thank you, and stay tuned. Have a Merry Christmas! Stay safe and we'll see you on 1/1/21. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact
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Dec 18, 2020 • 46min

#148: Professor Brian Keating - Exploring The Deepest Questions In Science Today

Today on the show we are joined Professor Brian Keating. Dr Keating is a Distinguished Professor of Physics at the University of California, host of the Into the impossible podcast and best-selling author of Losing the Nobel Prize. Going into this episode I had a bit of curiosity about the universe and how we got here, So in this episode expect to learn Professor Keating’s take on what happened right at the beginning of time, what set off the Big Bang, how did life emerge from non-life, how improbable it is that we should be here, why you should write an ethical will and how to bounce back from failures from the man that lost a Nobel prize. I hope you enjoy this conversation with the eminent Dr Brian Keating. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://briankeating.com https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw
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Dec 14, 2020 • 50min

#147: Dean Stott - How To Develop A Relentless Special Forces Like Mindset

Dean Stott is The Frogman: one of the UK’s premier adventurers and motivational speakers. A former soldier in the British Special Forces, Dean helps ordinary people develop the ability to adapt, survive and thrive in any situation. Now a professional adventurer and renowned motivational speaker, he recently set a new Guinness World Record, cycling the entire length of the Pan-American Highway faster than ever before. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://www.deanstott.com/
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Dec 11, 2020 • 1h 6min

#146: Dr Michael Shermer - The Sceptical Approach To Forming Helpful Beliefs

Dr Michael Shermer is an American science writer, historian of science, founder of The Skeptics Society, and editor-in-chief of its magazine Skeptic. Very sorry about the audio problems within this episode. Had a major microphone problem on my part (Not on Michael's.). I sincerely apologise. Michael Shermer is the best-selling author of numerous books that include The Moral Arc, The Believing Brain and most recently 'Giving The Devil His Due'. Topics discussed: - Reinventing the education system - Deepak Chopra - The sceptic philosophy - Whether we should cancel student debt - Why people believe in UFO’s and conspiracy theories - Jordan Peterson and much much more Links: Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://michaelshermer.com https://twitter.com/michaelshermer?s=20
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Dec 7, 2020 • 50min

#145: Ora Nadrich - Using Mindfulness & Meditation To Live Your Most Authentic Life

Ora Nadrich is the founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity, named in the 100 Best Mindfulness Books of All Time by BookAuthority. She is a certified life coach and Mindfulness teacher, specializing in transformational thinking, self-discovery and mentoring new coaches as they develop their careers. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact Https://www.oranadrich.com
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Dec 4, 2020 • 49min

#144: Jason Fried - Basecamp CEO on Enough, Parenting, Jeff Bezos & Winning at Business

Jason Fried (@jasonfried) is the CEO & Co-founder of Basecamp. Jason hosts the very popular Rework podcast, and has written and co-authored numerous best-sellers including Rework, Getting Real and it doesn't have to be crazy at work. In today's day and age there is a common belief that to be successful we must burn ourselves into the ground. Hustle and the grind are celebrated, and whilst they may be important in some aspects, Jason argues that there may be another way to achieve success and fulfilment. In this episode we discuss how a multi-billion dollar company like Basecamp functions, lessons Jason learned from his parents and how he will teach his kids, the value of time, parenting lessons, productivity tools, lessons Jason's learned from working with Jeff Bezos, winning at business and much much more. I must warn you, Jason's philosophy is infectious. I hope you enjoy this episode with the hugely respected Jason Fried. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://twitter.com/jasonfried?s=20 Buy Rework: https://www.amazon.co.uk/ReWork-Change-Way-Work-Forever/dp/0091929784/ref=sr_1_1?dchild=1&keywords=rework&qid=1607045528&sr=8-1
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Nov 30, 2020 • 51min

#143: Jimmy Conrad - Lessons To Take You To The Top

Jimmy Conrad is an American retired soccer player who played as a defender. During his 13-year MLS career, he was four-time MLS Best XI and the 2005 MLS Defender of the Year. He also earned 27 caps with the United States men's national soccer team and went to the 2006 FIFA World Cup. After his playing career, Jimmy has worked in the media industry and currently stars on his YouTube channel. He currently serves as the head coach of USL League Two side San Francisco Glens. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact
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Nov 27, 2020 • 55min

#142: Paul Chek - The Last 4 Doctors You'll Ever Need

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. Paul is a consultant for the Us Air Force, Chicago bulls and other major outlets. In this episode we discuss the impact of modern life on health, the 4 doctors: diet, quiet, movement and happiness as well as practical health tips. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://chekinstitute.com/paul-chek/
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Nov 23, 2020 • 56min

#141: Dr Ed Adams - Reinventing Masculinity: The Liberating Power of Compassion and Connection

Edward M. Adams, PsyD, has been a psychologist in private practice for over thirty years. He founded the nonprofit organization Men Mentoring Men and has facilitated over one thousand men's meetings, workshops, and retreats. The conventional notion of what it means to be a man--what Adams and Frauenheim call "Confined Masculinity"--traps men in an emotional straitjacket; steers them toward selfishness, misogyny, and violence; and severely limits their possibilities. As an antidote, they propose a new paradigm: Liberating Masculinity. It builds on traditional masculine roles like the protector and provider, expanding men's options to include caring, collaboration, emotional expressivity, an inclusive spirit, and environmental stewardship. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact
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Nov 20, 2020 • 1h 33min

#140: Dr Sue Johnson - Couples Therapist Reveals The Secrets To Healthy Relationships

Dr Sue Johnson is a Clinical Psychologist, Couple's Therapist and best-selling author of 'Hold Me Tight.'' Sue Johnson is often referred to as ''The best couple's therapist in the world.'' Was named the Psychologist of the year by the American Psychological Association in 2016 and is known for pioneering EFT (Emotionally Focussed Therapy). In this episode, we discuss the science of human mating, adult attachments, romantic relationships and how to create and maintain close connections. Links: https://www.youtube.com/c/FreedomPact (video interviews) https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://drsuejohnson.com

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