

Saturn Returns with Caggie
Saturn Returns Production
Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.
Episodes
Mentioned books

Dec 18, 2022 • 7min
*Moments* We need to talk about male loneliness with Max Dickins
Author, screenwriter and comedian Max Dickins is on the podcast this week, talking about his book ‘Billy-No Mates’. In this ‘moment’, Max explains the issue many men are facing with their friendships; how men don’t strive to have intimate relationships with other men; and how all genders need balance in their relationships. The full episode will be live tomorrow morning and dives further into the ‘male friendship problem’; how men tend to lean on the women in their lives for emotional support; and the constant struggle to be vulnerable in relationships. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Dec 12, 2022 • 50min
6.10 Death and Rebirth with Kirsty Gallagher
Kirsty Gallagher is a renowned soul and moon mentor, Sunday Times best-selling author, and soul alignment coach and is returning to Saturn Returns this week. Kirsty chats with Caggie about how the solar system reflects in our own lives, particularly in what we saw during lockdown; and how more of us are recapturing our feminine energy in a bid to find something else to believe in. They also discuss how to practice death and rebirth; why we need to allow ourselves to grieve all the little endings; and of course, the cycles of the moon.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Dec 11, 2022 • 7min
*Moments* Why we are afraid of our own success with Kirsty Gallagher
This week we’re thrilled to have the return of best-selling author and sun and moon mentor, Kirsty Gallagher. In this ‘moment’, you’ll hear a sneak peek of the conversation that touches on how we aren’t afraid of failure, but actually afraid of our success. The full episode goes live tomorrow and explores the themes of how the solar system reflects and shows up in our lives; recapturing feminine energies and the cycles of the moon; and how to practice death and rebirth. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Dec 5, 2022 • 43min
6.9 Feminism, Equality and Navigating Patriarchal Culture with Dr Sarah Rutherford (aka Caggie’s mum!)
Dr. Sarah Rutherford is a consultant, writer, and speaker with an academic background in organisational culture. She is the author of the book Women’s Work Men’s Cultures: Overcoming Resistance and Changing Organizational Cultures (Palgrave Macmillan).She also happens to be Caggie’s mum!In this conversation, Sarah explains a brief history of feminism and how progress in equality isn’t always linear; we only have to look at what is happening in the world today to see how quickly women’s rights can be taken away and why they have to continue to be fought for. She shares her insights on culture in the workplace, how women’s experiences often differ vastly to men’s, and the reasons why.They also discuss the stigma around women helping women, which Caggie refers to as the “female wound” and this feeling we often have that there isn’t room for all of us to succeed. This is also an interesting insight into Caggie’s personal life, as it’s her first time having a family member on the show!---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Dec 4, 2022 • 7min
*Moments* Finding space in a man's world with Dr. Sarah Rutherford
This week on Saturn Returns, consultant, and academic researcher Dr. Sarah Rutherford is on the podcast to discuss women in the workplace, equality, and feminism.In this moment, you’ll hear Sarah share how she forged her career in helping organisations identify the barriers to women’s progress; as well as some of the ways women experience the workplace differently from men. Sarah also happens to be Caggie's mum! So this isn’t one to miss.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Nov 28, 2022 • 1h
6.8 Unmasking Your True Self with Melissa Hemsley
Chef and best-selling cookbook author, Melissa Hemsley, joins Caggie in this conversation about finding happiness and balance in your true self. Melissa openly shares how she is working on herself in therapy and the difficulty of actually being open and honest about who you are, as well as exploring the struggle of perfectionism and releasing the need for praise. They also discuss their mutual love of naps, why it’s important to feel fear and do things that scare you, and Melissa’s profound experience during The Bridge retreat. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Nov 27, 2022 • 6min
*Moments* Why are women made to feel they have an expiry date? With Melissa Hemsley
Feel good chef, best-selling cookbook author, and sustainability champion, Melissa Hemsley, is on Saturn Returns this week!In this moment, you’ll hear a preview into the conversation where Melissa and Caggie share their fears of running out of time, finding your true rhythm in your thirties, and how women tend to be viewed with an expiry date.The full episode goes live tomorrow and explores perfectionism and craving praise; masking and the importance of being truly yourself; as well as Melissa and Caggie’s shared love of naps. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Nov 21, 2022 • 1h 12min
6.7 Friendship heartbreak, Sexuality and Finding Your Tribe with Florence Given
Florence Given is a Sunday Times bestselling author, illustrator, artist, podcast host of ‘Exactly’ and feminist activist who shot to fame with her first book Women Don't Owe You Pretty. In this conversation, Caggie and Florence talk about female social dynamics and friendships, how Florence discovered her sexuality, why we need to be more unapologetic in our behaviours as well as waking up to why the world around us continues to do a disservice to women.Florence and Caggie also discuss the Saturnian principle of accountability, as well as why we may be enabling narcissistic behaviour in our partners. ---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Nov 20, 2022 • 7min
*Moments* What is narcissistic behaviour? With Florence Given
Artist, Sunday Times Bestselling Author and podcaster, Florence Given, is the guest on Saturn Returns this week!In todays ‘moment’, you’ll get a sneak preview of Florence and Caggies' conversation about abusive relationships, the reason why some people harbour narcissistic characteristics, and why empathy without boundaries gives energy to unacceptable behaviour.The main episode, which goes live tomorrow, touches upon female friendship dynamics, sexuality and queerness, Florence’s memories of both losing and re-discovering herself throughout secondary school and what it truly means to be a woman in today's society.You can follow Florence Given here.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Nov 14, 2022 • 1h 12min
6.6 The Body's Wisdom and Somatic Healing with Donna Lancaster
Author of The Bridge, Donna Lancaster, joins Caggie in this episode to explore how our physical body naturally heals our emotional pain.Donna experienced an extreme panic attack which kick-started her to explore the world of mental and physical healing, leading her to create an in-person retreat called The Bridge. Donna went on to write her book, also titled The Bridge, that focuses on tools and mechanisms that we can all adopt to heal and become our most authentic self.Donna and Caggie’s conversation touches upon how we can evolve from our anxious state through physical healing processes such as shaking therapy, how our vulnerability can truly set us free, Wounded Child archetypes and viewing grief through a lense of ‘release’ and ‘relief’.You can buy Donna’s book The Bridge here.---Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. Find all things Saturn Returns, offerings and more here.


