
Biohacking News by Zestology
Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking.
With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
Latest episodes

Dec 5, 2024 • 10min
Review: The Super Simple Biohack That Improves Sleep by 68% #550
The humble eye mask has not featured on Biohacking News Reviews, but it's about to today. Discover how that and a host of other hacks can help you sleep better on the road, or indeed up a mountain. Valerie Orsoni, the health entrepreneur behind LeBootCamp, is a best-selling author, journalist and biohacker at heart. She empowers millions to embrace a fitter, brighter lifestyle. This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying.

Dec 2, 2024 • 35min
Biohacking Wars: Oura vs. Apple (feat. Valerie Orsoni) #549
It's Cyber Monday - but are there any good biohacking deals left? Can Oura Ring take on the might of Apple? Could a smart toilet change your life? All these questions answered! It's the last couple of days for many of the deals below - please check them out before they disappear. Infrared Sauna Blanket from Bon Charge (code TW25 for 25% off) AmazingAir Air Purifier USA and UK (save up to 40% off) REZCUE Drink Powder from THERA Nordic (code TONY20 for 20% off) Optimized Enzymes from THERA Nordic (code TONY20 for 20% off) Magnesium Breakthrough from BIOptimizers (code ZESTOLOGY10 for discounts and up to $100 in free gifts) Red Light Therapy Device from Bon Charge (code TW25 for 25% off) Aperitif Diamine Oxidase Supplement (code TONY20 to save 20% on your first order) Khonsu 2025 Journal from Netjer (code Netjer10 for 10% off) Exhale Coffee (code FREETRIALTONY for a FREE bag of coffee - UK only) Elastique Athletics Compression Leggings (code TONY10 for 10% off) Well Published Books (code TONY for £1000 off) Sacred Summit Shilajit (code TONY20 for 20% off)

Nov 28, 2024 • 6min
Review: A Bizarre Gut Hack That Works? #548
Wobenzym® originates from a clinically proven systemic enzyme formulation containing a unique blend of enzymes that helps our body in inflammatory states. This stuff is super interesting, and could be a game changer. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Joni Laiho is a developer of cutting edge nutraceuticals, and is co-founder/CEO of THERA Nordic (use code TONY20 for 20% off this Black Friday)

Nov 25, 2024 • 34min
How to Biohack Thanksgiving: The 6,000-Calorie Gut Hack (Feat. Joni Laiho) #547
As families gather around the dinner table this holiday season, new reports are showing indulgence seems to be on the menu—along with a whopping 6,000 calories for some celebrants on Christmas and Thanksgiving. Ugh. But biohackers are rewriting the rules for holiday feasting. So, how can we biohack the gut this holiday season? My brilliant guest on Thanksgiving week is Joni Laiho. Joni has worked in the nutritional supplement industry for over 15 years and designed over 100 high-performing supplements. He is the co-founder of Thera Nordic (get 20% off with code TONY20) Follow Thera Nordic on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers - The only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body needs. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Magnesium is responsible for over 600 different biochemical reactions in the body. When you get all 7 critical forms of magnesium, pretty much every function in your body gets upgraded. I'm excited to announce that BIOptimizers’ Black Friday MEGA sale is in full swing, and it's not just a one-day thing – it's happening throughout the entire month of November! All month long you will get discounts with my unique code plus access to up to $100 in free gifts with purchase. Just go to bioptimizers.com/zestology and use code ZESTOLOGY10

Nov 21, 2024 • 8min
RFK Jr: McHypocrisy or Just Human? #546
RFK Jr.’s McDonald’s moment is sparking debate: is it McHypocrisy, or just a human craving for fries at 35,000 feet? I unpack the memes, the backlash, and what this says about his campaign image, on this special midweek Biohacking News podcast. And a recap on the big story earlier in the week... the hottest deals are still rolling in for BFCM (Black Friday Cyber Monday in case you didn't know). Big deals below... Infrared Sauna Blanket from Bon Charge (code TW25 for 25% off) AmazingAir Air Purifier USA and UK (save up to 40% off) REZCUE Drink Powder from THERA Nordic (code TONY20 for 20% off) Optimized Enzymes from THERA Nordic (code TONY20 for 20% off) Magnesium Breakthrough from BIOptimizers (code ZESTOLOGY10 for discounts and up to $100 in free gifts) Red Light Therapy Device from Bon Charge (code TW25 for 25% off) Aperitif Diamine Oxidase Supplement (code TONY20 to save 20% on your first order) Khonsu 2025 Journal from Netjer (code Netjer10 for 10% off) Exhale Coffee (code FREETRIALTONY for a FREE bag of coffee - UK only) Elastique Athletics Compression Leggings (code TONY10 for 10% off) Well Published Books (code TONY for £1000 off) Sacred Summit Shilajit (code TONY20 for 20% off)

Nov 18, 2024 • 36min
Holiday Gift Guide & Big Biohacking Discounts #545
My 2024 Biohacking Holiday Gift Guide is here! This is a podcast with a twist, containing the very best Black Friday and Cyber Monday deals and discounts, along with my top reasons for loving each product. From red light therapy devices to cutting-edge supplements, these are all brands that I personally endorse—and they include some newbies to the biohacking scene that I’ve been trying and loving. Think of them as awesome gifts that keep your loved ones healthy—the ultimate kind of gift! Here are some of the links mentioned in the podcast as promised (with discount code in brackets) Infrared Sauna Blanket from Bon Charge (code TW25 for 25% off) AmazingAir Air Purifier USA and UK (save up to 40% off) REZCUE Drink Powder from THERA Nordic (code TONY20 for 20% off) Optimized Enzymes from THERA Nordic (code TONY20 for 20% off) Magnesium Breakthrough from BIOptimizers (code ZESTOLOGY10 for discounts and up to $100 in free gifts) Red Light Therapy Device from Bon Charge (code TW25 for 25% off) Aperitif Diamine Oxidase Supplement (code TONY20 to save 20% on your first order) Khonsu 2025 Journal from Netjer (code Netjer10 for 10% off) Exhale Coffee (code FREETRIALTONY for a FREE bag of coffee - UK only) Elastique Athletics Compression Leggings (code TONY10 for 10% off) Well Published Books (code TONY for £1000 off) Sacred Summit Shilajit (code TONY20 for 20% off)

Nov 14, 2024 • 4min
Review: Katalyst Suit (Full-Body EMS) #544
Katalyst is a full-body suit that relies in EMS (Electro Muscle Stimulation) to boost your body’s natural abilities and (hopefully) help you gain strength, stamina and flexibility without spending hours in the gym. But does it work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Welcome back Dr. Sandra Kaufmann, longevity expert and author.

4 snips
Nov 11, 2024 • 37min
Health’s Big Shift & New Biohacking Movie (feat. Dr. Sandra Kaufmann) #543
Today, the star-studded world of anti-aging is gearing up for a blockbuster event in Las Vegas... the world premier of a new movie on biohacking. Also today, it’s the anti-aging protocol that promises cellular rejuvenation, energy boosts, and a longer life—but does it work? Today we look in-depth at The Kaufmann Protocol with its creator, Dr. Sandra Kaufmann. My guest today is... Dr. Sandra Kaufmann is a longevity expert and author of the book The Kaufmann Protocol: Why We Age and How to Stop it. Follow Dr. Sandra Kaufmann on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. THIS SHOW IS BROUGHT TO YOU BY: Magnesium Breakthrough by BIOptimizers - The only magnesium supplement on the market that has the full spectrum of all 7 forms of magnesium that your body needs. If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Magnesium is responsible for over 600 different biochemical reactions in the body. When you get all 7 critical forms of magnesium, pretty much every function in your body gets upgraded. I'm excited to announce that BIOptimizers’ Black Friday MEGA sale is in full swing, and it's not just a one-day thing – it's happening throughout the entire month of November! All month long you will get discounts with my unique code plus access to up to $100 in free gifts with purchase. Just go to bioptimizers.com/zestology and use code ZESTOLOGY10

Nov 7, 2024 • 6min
Review: Biohacks for Recovery #542
There are an increasing number of cutting-edge biohacks for faster, smarter surgery recovery, from inflammation control to boosting cellular repair. But do they actually work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Welcome back Zora Benhamou! Gerontologist. Hack My Age podcast host and Menopause educator, and recovering from major surgery, so in a perfect position to do today's review episode.

Nov 6, 2024 • 10min
Trump Wins: What It Means for Health (and Biohackers) #541
Donald Trump has been confirmed as the winner of the 2024 U.S. presidential election, securing his return to the White House. This is expected to bring significant changes to health policies. So what does it mean for health (and biohacking, if it's not too tenuous a question)?
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