What's That Rash?

Much has been said about the single glass of red wine. It's good for you, it’s bad for you, it's good for you again.It can be confusing to follow.Norman and Tegan take on this age-old health question — does a single glass of red wine have health boosting benefits?References: The French paradox: Lessons for other countriesModerate Wine Consumption and Health: A Narrative ReviewHealth Effects of Red Wine Consumption: A Narrative Review of an Issue That Still Deserves Debate

Debates on the value of high-end water bottles, origins of daily water intake recommendations, evolutionary advantages of humans in regulating water consumption, risks of excessive drinking, challenges in managing hydration levels in specific groups, and self-experimentation with surprising imaging results.

Boosting your immune system is crucial, especially during the colder months. The podcast delves into the role of nutrition, exercise, sleep, and fresh air in maintaining a healthy immune system. It debunks the myth of extreme exercise weakening immunity and emphasizes the importance of a balanced lifestyle for overall health.

The hosts discuss the rise in popularity of pre-workout supplements and dive into their ingredients and effectiveness. They touch on the safety implications and performance outcomes of these mixtures. The podcast also explores the myths surrounding fructose and invites audience engagement.

When you get a headache, what do you reach for? Ibuprofen, aspirin or paracetamol?Over-the-counter painkillers can be difficult to differentiate, but they do vary, not only in their effectiveness but also in their side effects.Norman and Tegan talk us through how these drugs work, and which one might be best depending on your situation.References: Paracetamol versus ibuprofen – which works best and when?Is paracetamol effective for low back pain?The dangers of NSAIDs: Look both ways

Learn about the mysterious Restless Legs Syndrome, its impact on health, and the connection to iron levels in the brain. Discover the risks associated with this condition, including potential links to serious health issues. Also, explore the effects of artificial sweeteners and fructose on health.

Kate Middleton announced via a video message that she is undergoing treatment for cancer. The Princess of Wales has been out of the public eye since Christmas. This is the first official announcement about her condition since she revealed she would be undergoing planned abdominal surgery in January. So what What do we know about Kate's cancer diagnosis? What is the likely treatment? And, given she is relatively young, what's the message for people who do have unexpected new symptoms?What is preventative chemotherapy? What could treatment look like? What are some of the side effects of chemotherapy? How long does it take to recover from? We're answering the health questions everyone's asking on What's That Rash?

Exploring the evolutionary drive for sugar consumption, the podcast discusses the appeal of sweet treats and the health implications of artificial sweeteners. It dives into the history and types of artificial sweeteners, their links to diabetes and cancer, and shares a unique tiramisu recipe featuring sucrose and alcohol.

Explore why some people are more prone to pimples than others and potential solutions. Learn about the impact of weather on skin and effective acne treatments. Dive into medication, psychological impact, and evolutionary theories related to acne. Plus, hear about a producer's wisdom teeth extraction experience and details on an upcoming live show.

Explore the science of why some people are more attractive to mosquitoes, including body odor, bacteria in skin microbiome, and carbon dioxide. Learn about the nutritional benefits female mosquitoes gain from blood. Discover tips for protection in disease-endemic areas and the impact of color choices on mosquito attraction.