FOMO Sapiens with Patrick J. McGinnis

Steven Kotler, bestselling author and Executive Director for the Flow Research Collective, discusses the neurobiology of peak performance. He shares how he became an expert in human performance and replicating peak performance through Flow. He provides practical tips to get more Flow into your life and an online assessment to understand your Flow.

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt frustrated when trying to achieve a specific goal? Maybe you need to see success to achieve it.Dr. Emily Balcetis, Professor of Social Psychology at NYU, whose TED Talk has surpassed 4 million views, explains the biology-brain connection between what you see and what you can actually get done, also known as Vision Science.In her recent book, “Clearer, Closer, Better: How Successful People See the World,” Emily provides insights into how highly successful people tend to see the world differently and how their methods can be replicated.One of the tactics is narrowing your focus of attention. Doing so makes goals seem more attainable. In return, it boosts your psychology, pumping confidence and gearing the body up to the challenge physiologically.To conclude the show, Emily expands on other useful strategies and provides practical suggestions to use these powerful tactics in your business and everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the significance of sleep and the struggles of maintaining sleep hygiene amidst a busy lifestyle. Learn nine ways to improve sleep hygiene and the benefits of good sleep. Discover tips and tricks for getting better sleep, including using weighted blankets and magnesium glycinate supplements.

This week's FOMO Sapiens guest is Andrew Frawley, the force behind the Good Life Movement. Discover the challenges of sparking societal change and the pivotal role of grassroots efforts in shaping enduring movements. Andrew's personal journey, from overcoming mental health challenges to founding the Good Life Movement. Join the conversation as Andrew unveils the hurdles he faced while championing mental health in the political arena, and envisions a society valuing holistic well-being. Tune in for this week’s episode on your favorite platform.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The hosts reflect on the season's theme of success without overwhelm, discuss unexpected opportunities and challenges, emphasize the importance of managing stress, and explore topics like spirituality, non-alcoholic beer business, ancient wisdom, and effective storytelling.

Embark on a journey into neurotechnology with host Patrick McGinnis in this episode of FOMO Sapiens. Patrick and legal scholar Nita Farahany explore the ethical dilemmas of modern neurotech, from brain sensors to AI, reshaping behavior and cognition. Nita shares tips for safeguarding mental well-being and calls for updated human rights frameworks to navigate the era of neurotechnology. Join us for insights in an episode you won't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Embark on a journey with host Patrick McGinnis and guests Jay Godfrey and Richard Meloff on this episode of FOMO Sapiens, where they explore the world of plant medicine and Ketamine therapy's wonders. Learn about the potential benefits and the need for wider acceptance and media coverage, like the recent developments of the FDA's rescheduling of MDMA for PTSD treatment that hint at a shift in mindset and destigmatization. Despite its controversial reputation, Ketamine's effectiveness in medical settings as an anesthetic and analgesic invites us to explore its therapeutic benefits and safety in controlled environments. Join us on FOMO Sapiens for an episode that challenges misconceptions and opens doors to a new world of mental health possibilities. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices