
FOMO Sapiens with Patrick J. McGinnis
FOMO Sapiens is the podcast for anyone who wants to make smarter decisions, take action, and thrive in an unpredictable world. Hosted by Patrick J. McGinnis—the guy who coined FOMO (Fear of Missing Out)—this show brings you insights from world-class entrepreneurs, investors, and leaders who’ve mastered the art of navigating uncertainty.Each episode is packed with real-world strategies, powerful stories, and actionable advice to help you cut through the noise, take control of your choices, and build a life you actually want—without the fear of missing out.Listen now and start making decisions on your own terms.
Latest episodes

Jan 2, 2024 • 19min
Best of FOMOnday: How to Figure Out Your Life Principles
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 28, 2023 • 33min
Best of FOMO Sapiens - Vision Science: If You See Success Are You More Likely to Attain It?
Have you ever felt frustrated when trying to achieve a specific goal? Maybe you need to see success to achieve it.Dr. Emily Balcetis, Professor of Social Psychology at NYU, whose TED Talk has surpassed 4 million views, explains the biology-brain connection between what you see and what you can actually get done, also known as Vision Science.In her recent book, “Clearer, Closer, Better: How Successful People See the World,” Emily provides insights into how highly successful people tend to see the world differently and how their methods can be replicated.One of the tactics is narrowing your focus of attention. Doing so makes goals seem more attainable. In return, it boosts your psychology, pumping confidence and gearing the body up to the challenge physiologically.To conclude the show, Emily expands on other useful strategies and provides practical suggestions to use these powerful tactics in your business and everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 25, 2023 • 18min
Best of FOMOnday: How to Get More Sleep
Explore the significance of sleep and the struggles of maintaining sleep hygiene amidst a busy lifestyle. Learn nine ways to improve sleep hygiene and the benefits of good sleep. Discover tips and tricks for getting better sleep, including using weighted blankets and magnesium glycinate supplements.

Dec 21, 2023 • 40min
S10 Ep24 Unveiling the Secrets of Mental Health Advocacy with Andrew Frawley
This week's FOMO Sapiens guest is Andrew Frawley, the force behind the Good Life Movement. Discover the challenges of sparking societal change and the pivotal role of grassroots efforts in shaping enduring movements. Andrew's personal journey, from overcoming mental health challenges to founding the Good Life Movement. Join the conversation as Andrew unveils the hurdles he faced while championing mental health in the political arena, and envisions a society valuing holistic well-being. Tune in for this week’s episode on your favorite platform. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 18, 2023 • 17min
FOMOnday: Season 10 Takeaways
The hosts reflect on the season's theme of success without overwhelm, discuss unexpected opportunities and challenges, emphasize the importance of managing stress, and explore topics like spirituality, non-alcoholic beer business, ancient wisdom, and effective storytelling.

Dec 14, 2023 • 33min
S10 Ep23 Nita Farahany on Safeguarding Your Brain in the Age of Neurotechnology
Embark on a journey into neurotechnology with host Patrick McGinnis in this episode of FOMO Sapiens. Patrick and legal scholar Nita Farahany explore the ethical dilemmas of modern neurotech, from brain sensors to AI, reshaping behavior and cognition. Nita shares tips for safeguarding mental well-being and calls for updated human rights frameworks to navigate the era of neurotechnology. Join us for insights in an episode you won't want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 11, 2023 • 17min
FOMOnday: How Addictive is Social Media and What to do About it
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 7, 2023 • 35min
S10 Ep22. Nushama, the Ketamine Wellness Startup
Embark on a journey with host Patrick McGinnis and guests Jay Godfrey and Richard Meloff on this episode of FOMO Sapiens, where they explore the world of plant medicine and Ketamine therapy's wonders. Learn about the potential benefits and the need for wider acceptance and media coverage, like the recent developments of the FDA's rescheduling of MDMA for PTSD treatment that hint at a shift in mindset and destigmatization. Despite its controversial reputation, Ketamine's effectiveness in medical settings as an anesthetic and analgesic invites us to explore its therapeutic benefits and safety in controlled environments. Join us on FOMO Sapiens for an episode that challenges misconceptions and opens doors to a new world of mental health possibilities. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 4, 2023 • 17min
FOMOnday: PatGPT - Neutralizing FOBO in Purchase Decisions
This is FOMOnday, the snackable companion to FOMO Sapiens that starts your week with hot takes, life hacks, listener mail, and even some FOMO therapy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 30, 2023 • 35min
S10 Ep21 Tristan & Jordan Mace: How Innovation Can Fix the Organ Transplant System
We welcome two extraordinary guests to FOMO Sapiens, Tristan and Jordan Mace, a dynamic duo with an inspiring story of love, resilience, and their mission to revolutionize organ transplantation.In this emotionally charged episode, we'll journey with Tristan and Jordan as they faced the life-altering challenge of heart failure and the critical need for a transplant. Their heart-wrenching rollercoaster ride takes us from diagnosis to the life-changing decisions they made in the face of a ticking clock.But that's just the beginning! Discover their remarkable mission with Valeos, the nonprofit organization they founded to improve organ transplantation accessibility for all. Armed with determination and technology, Tristan and Jordan are on a mission to transform the organ donation system, one heartbeat at a time.This heartwarming conversation reveals the challenges they conquered, the miracles they witnessed, and the profound transformations they experienced. From ICU delirium to waking up with new hearts and a shared passion for change, Tristan and Jordan share their extraordinary journey with unfiltered honesty and boundless dedication.Prepare to be deeply moved and inspired as we join Tristan and Jordan Mace on their mission to save hearts, transform lives, and make organ transplantation a miracle accessible to all. Don't miss this episode on FOMO Sapiens, where we explore what it means to leave a legacy of love and hope. Learn more about your ad choices. Visit megaphone.fm/adchoices