

Citizens of the World: A Stoic Podcast for Curious Travelers
Communication & Mindset Coach Sarah Mikutel
Thrive through Stoic wisdom, better communication, and global exploration. Host Sarah Mikutel is a communication coach and American expat in England who's here to help you make the most of your brief time on Earth. Memento mori. It’s time to make every moment matter.
Episodes
Mentioned books

Aug 10, 2018 • 48min
Working Abroad: 6 Countries that are Great for Freelancers Who Want to Live the Expat / Nomad Life
Born in Bermuda, Lené Hypolite has lived in Venezuela, Canada, the U.S., Amsterdam, and is soon headed to Singapore and Tokyo. She loves the excitement of expat life, and also how its benefiting her career. On this episode, we talk about six countries where it’s a little bit easier visa-wise to live abroad, and how to find work there.Visit sarahmikutel.com for photos and a list of the countries. Do you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Aug 3, 2018 • 16min
Tuscan Wines, Cocktails, and Communist Bars
If you’re anything like me, you enjoy wine but are fairly uneducated about it and usually forget everything you learn at wine tastings. That’s OK. Today I’m talking with my friend Toni from Taste Florence and we are giving you a great wine list that has everything you need, whether you like red, white, or dessert wines. We explain what Super Tuscans are, I learn what barrique is. And we also share where to drink high-end cocktails at hipster places, as well as cheap gin and tonics at communist bars. Visit postcardacademy.co for the full wine list. I’m your host, Sarah Mikutel. If you so desire, you can sign up for my newsletter here. And thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcardDo you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Jul 27, 2018 • 25min
Is Expensive Olive Oil Worth It? How to Find the Best in Italy
“That olive oil costs how MUCH? Why would I spend $15 when I can spend $4?” You’ve likely said this to yourself at some point. So what’s the difference between expensive olive oil versus the cheap stuff? Does it really matter? Toni Mazzaglia, founder of the food tour company Taste Florence came on the Postcard Academy podcast to explain how to find the best olive oil, when you should use it, and when you definitely should not. (visit postcardacademy.co for your check list on how to identify quality olive oil) Like this podcast? Please vote for Postcard Academy for a Podcast Award Voting is open for the Annual Podcast Awards. The Postcard Academy is nominated in the Society and People’s Choice categories. It would mean the world to me if you’d go to podcastawards.com and vote for Postcard Academy. Thank you so much for taking a moment to do this! And thank you for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcardDo you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Jul 18, 2018 • 1h 6min
Taste Florence: Where to Find the Best Food in the Heart of Tuscany
Toni Mazzaglia is an American expat who moved to Florence years ago. After seeing too many visitors fall prey to tourist traps, she started the food tour company Taste Florence to help us discover the city’s very best food, from fresh pasta to pecorino to wine…It’s seriously one of the best food tours I’ve ever been on. Traveling to Florence? You should really experience this for yourself, and Postcard Academy listeners can get 5% off with the code POSTCARD18. Visit postcardacademy.co for photos and more. Thank you for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcardDo you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Jul 3, 2018 • 58min
Skopje, Macedonia: What to See and Where to Eat in the Land of Coffee & Kitsch
Hi, from Macedonia! Today I’m chatting with my Airbnb host, Sofia Grozdanova, who’s become my Macedonian sister. I’m sharing her apartment in Skopje’s bohemian district and I feel so at home in her place and in this neighborhood. And her room is $12 a night. What?! If you’re new to Airbnb, take advantage of my friends and family discount. Sofia is from Skopje but she lived in New York for a few years, going to school and working. When she decided to come back to the Balkans, she was able to keep her job in NYC and now works remotely. So, she could work from anywhere but she chooses Skopje and in this episode we will discuss why, including all of her favorite places to eat and drink in Macedonia’s capital city, plus day trips such as the UNESCO town Ohrid. We’ll also talk about the crazy and corrupt Skopje 2014 redevelopment project, which has turned downtown into Vegas on steroids, and explain Macedonia’s (very controversial) potential name change. Check out postcardacademy.co for links and photos. I’m your host, Sarah Mikutel. If you so desire, you can sign up for my newsletter here. And thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcard Airbnb will be matching donations to the International Refugee Assistance Project up to a total of $150,000 through September 30, 2018. If you’d like to donate, you can do so here.Do you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Jun 21, 2018 • 21min
Lake Bled, Lake Bohinj, and Meeting People on the Road
One of the best parts of solo travel is the people you meet on the road. Lannie Su saw via Instagram that we were both in Slovenia and asked if I wanted to meet up — of course! Last week, we talked about how she’s border surfing the Schengen zone and how you can, too. This week, we’re focused more on Ljubljana’s history and great food, and the delightful day trips you can take to Lake Bled, Lake Bohinj, and Piran. Visit postcardacademy.co to learn more about Slovenia. I’m your host, Sarah Mikutel. If you so desire, you can sign up for my newsletter here. And thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial if you sign up via audibletrial.com/postcardDo you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Jun 17, 2018 • 31min
How to Stay in Europe for More Than 90 Days Without a Visa: Navigating the Schengen Area
Americans, Canadians, Australians, and citizens from quite a few other countries can legally stay in Europe as long as they want without needing a visa. How? By jumping in and out of the Schengen zone, which is made up of 26 member countries. In this episode, we dive deep into how to calculate your days so you’re never breaking any rules or are overstaying your 90 out of 180 continuous days anywhere. You’ll also find a break down of this info on postcardacademy.co This isn’t legal advice, so please contact the embassy of where you want to go if you have specific questions. Top take-aways from this episode: Your passport should be valid for at least 6 months from when you begin traveling. Always make sure immigration officials stamp your passport when you go in and out of the Schengen area. At the borders, you could be questioned about your travel plans, and border agents have the power to limit your time in a particular country based on their whims. So be nice to them and you might want to have proof of sufficient funds on you, like bank statements, cash, and credit cards. Don’t overstay 90 days in a continuous 180 day period in the Schengen Zone. You could be fined, deported, and banned from re-entering a country you love. Oh, and one more thing, if you’re border-surfing without a visa like Lannie talks about in this episode, you’re not eligible to apply for work. You’re most likely either earning a living remotely, living off your savings, or retired. I’m your host, Sarah Mikutel. If you so desire, you can sign up for my newsletter here. And thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial at audibletrial.com/postcard Do you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

Jun 3, 2018 • 42min
Animal Sanctuary Volunteering in Belize and Other Travel Updates Swapped Between Nomadic Friends
My nomadic friend Cristal Dyer and I called each other to catch up on where we are in the world, and thought we’d let you listen in. You remember Cristal from the Oaxaca, Mexico, and Travel Deal episodes of the Postcard Academy. She shares her VERY hands-on experience volunteering at an animal sanctuary in Belize and will tell you how you can get involved in the program at the Belize Zoo. We also talk about her new expat life in Mexico. I’ll be talking about where I am now (Slovenia); my new favorite beach destination to avoid the crazy crowds of Venice; and the place I visited last year that I cannot stop thinking about, and that I really think you should go to. I’m your host, Sarah Mikutel. If you so desire, you can sign up for my newsletter here. And thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. Find more travel stories and guides at postcardacademy.co This podcast is brought to you by Audible. Not a member yet? Postcard Academy listeners can get a FREE audiobook and a 30-day free trial at audibletrial.com/postcard Do you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

May 25, 2018 • 1h 1min
Queenstown, New Zealand: What to Eat, Do, and Drink in This Stunning Wine Region
Today we are talking to my friend Ting Zhang, a New Yorker who now lives in Queenstown, New Zealand — birthplace of bungee jumping and fantastic pinot noir. In a previous life, Ting had an awesome job as a global product lead at Google in New York City. On paper she had everything, but when she took a step back a few years ago, she realized what she really wanted to do was travel. So, she packed up everything and embarked on a world tour. She originally only planned on visiting Queenstown for a few days, but now she lives there permanently and you will love hearing the story about what kept her there. Of course, she also shares her insider tips on where to find the best dining, hiking, and drinking options in this boutique wine region of the world. The Postcard Academy podcast is hosted by me, Sarah Mikutel. You can sign up for my newsletter here, if you so please. And thank you so much for listening to this show. I know you’re busy and have many listening options, so it means a lot to me that you’re here. You are the best. Find more travel stories and guides at postcardacademy.coDo you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.

May 19, 2018 • 42min
World War II & Cold War History: What to Know Before You Visit Berlin
For decades, Germany has been reckoning with and atoning for its dark past. Museums, monuments, and educational programs teach tourists and locals about World War II and the nazis, and the Cold War and Berlin Wall. In last week’s ‘What to Eat and Where to Go’ Berlin episode, we touched on how important historical tourism is in Berlin, and, today, Chloe Dalrymple, a British expat and tour guide for Insider Tour, and I are diving deeper into World War II and the Cold War (visit postcardacademy.co for show notes). Obviously, these are huge topics. I’m currently listening to The Rise and Fall of the Third Reich on Audible and that alone is 57 hours long, so we’re only scratching the surface here. But hopefully this quick and dirty primer will help you get your historical bearings before you travel to Berlin. You might not want to listen with little kids, as we will be talking about one of the worst human atrocities of all time, but I will spare you the most horrific details. If you enjoy this episode, please subscribe and forward this show to a friend. If you’re feeling especially kind, please leave a review on Apple Podcasts. This helps people discover the show. 🤗 Instagram, Twitter, Facebook Thank you to Six Miles High Design for creating the brilliant Postcard Academy logo.Do you ever go blank or start rambling when someone puts you on the spot? I created a free Conversation Cheat Sheet with simple formulas you can use so you can respond with clarity, whether you’re in a meeting or just talking with friends.Download it at sarahmikutel.com/blanknomore and start feeling more confident in your conversations today.