Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sarah Thackray joined the show. Sarah is a Brazilian Jiu-Jitsu World Champion. In 2018, she competed in the light-featherweight blue belt division. She went undefeated with wins at European Championships, Pan Championships, and at the Abu Dhabi World Pro. Sarah has also been following a carnivore diet since June of 2018.  Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @sarah.thackray Twitter handles: @SBakerMD, @zbitter, @Sarah_Thackray Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://www.sarahthackray.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kristi Storoschuk joined the show. Kristi is a science writer  for Dr. Dominic D'Agostino. She specializes in health, wellness, physical performance, ketogenic nutrition, and metabolic health.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @krististor Twitter handles: @SBakerMD, @zbitter, @krististors Facebook handles: Shawn Baker, @zach.bitter, Kristi Storoschuk Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://krististoroschuk.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Andrew Graf joined the show.  Andrew Graf is an entomologist that has a flair for swords and lives a purely raw carnivore lifestyle. He has overcome anxiety, depression, obesity, arthritis, poor digestion, and overall bad health with a purely carnivore diet that he now eats raw. His background in entomology provides insight to the chemical warfare between insects and plants along with their relevance to human diet and health. He holds a Bachelor's of Science in Entomology and a Certificate of Public Health Entomology from Texas A&M University where he was a highly competitive sabre fencer for the institution.  Thank you Butcher Box for sponsoring this episode! https://butcherbox.com Promo code "HPO" at checkout for 20% off.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @CarnivoreAntMan Facebook handles: Shawn Baker, @zach.bitter, Andrew Graf Website URLs: http://zachbitter.com , https://shawn-baker.com, and YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Andrew (https://www.youtube.com/user/cipher1500/videos) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. George Diggs joined the show. George holds a Ph.D. in biology from the University of Wisconsin–Madison. He is Professor of Biology at Austin College in Sherman, Texas. He is a specialist in the systematics of the plant genera Comarostaphylis and Arctostaphylos.  Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Find George: academics: https://www.austincollege.edu/george-diggs/, personal: http://artemis.austincollege.edu/acad/bio/gdiggs/diggs.html, and TEDx: https://www.youtube.com/watch?v=jO_AlWA-smo Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter Website URLs: http://zachbitter.com , https://shawn-baker.com,  YouTube: Zach (https://www.youtube.com/channel/UCmTH6Cz_j8eYq8oiOHDoTXg) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sally Norton joined the show. Sally received a Bachelor of Science in Nutrition, from Cornell University, and a Master of Public Health Degree, from the University of North Carolina (UNC) Chapel Hill. Sally has made it her mission to explore oxalates and how they effect our health.  Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @sknorton Twitter handles: @SBakerMD, @zbitter, @BetterLowOx Facebook handles: Shawn Baker, @zach.bitter, @BeFreetoThrive Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://sallyknorton.com/ YouTube: Zach (https://www.youtube.com/channel/UCmTH6Cz_j8eYq8oiOHDoTXg) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sally Norton joined the show. Sally received a Bachelor of Science in Nutrition, from Cornell University, and a Master of Public Health Degree, from the University of North Carolina (UNC) Chapel Hill. Sally has made it her mission to explore oxalates and how they effect our health.  Thank you Butcher Box for sponsoring this episode! https://butcherbox.com Promo code "HPO" at checkout for 20% off.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @sknorton Twitter handles: @SBakerMD, @zbitter, @BetterLowOx Facebook handles: Shawn Baker, @zach.bitter, @BeFreetoThrive Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://sallyknorton.com/ YouTube: Zach (https://www.youtube.com/channel/UCmTH6Cz_j8eYq8oiOHDoTXg) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, C.J. Hunt joined the show. C.J. is the Producer of 2013's #1 Film on iTunes and Amazon "The Perfect Human Diet." As a journalist, C.J. shares with us what he learned when searching for the perfect human diet.  Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @CJHUNTREPORTS Facebook handles: Shawn Baker, @zach.bitter Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://theperfecthumandiet.com/ YouTube: Zach - https://www.youtube.com/channel/UCmTH6Cz_j8eYq8oiOHDoTXg) Shawn - https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Brett Lloyd joined the show. Brett had suffered from depression and weight gain. He eventually was able to manage his depression, first with medical marijuana and eventually with a carnivore diet.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @stickmanbleeding Twitter handles: @SBakerMD, @zbitter, @StickmanBleedin Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and http://crazypeoplemusic.com/ If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Don Layman joined the show. Don is a Professor of Nutrition (emeritus) at the University of Illinois. He specializes in protein and human nutrition. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter, @donlayman Facebook handles: Shawn Baker, @zach.bitter Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://www.researchgate.net/profile/Donald_Layman If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sylvia Tabor joined the show. Sylvia has taken on a full spectrum of self-experimentation in how various lifestyles, nutritional approaches, and specific food groups affect her body. She has documented much of it with labs to get a closer look.  Thank you Butcher Box for sponsoring this episode! https://butcherbox.com Promo code "HPO" at checkout for 20% off.  Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @biohacking.chick  Twitter handles: @SBakerMD, @zbitter,  Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://www.biohackingchick.com/  If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com