

Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
Episodes
Mentioned books

May 29, 2019 • 1h 25min
Episode 114: Goatis / Sv3rige
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Goatis / Sv3rige joined the show. Sv3rige describes his path to consuming raw meat, attending vegan festivals/protests raw meat in hand, sun gazing, and more. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter Twitter handles: @SBakerMD, @zbitter Facebook handles: Shawn Baker, @zach.bitter Website URLs: http://zachbitter.com , https://shawn-baker.com Sv3rige YouTube: https://www.youtube.com/channel/UCPj8fSalbWRebPWo6dVeZUw and https://www.youtube.com/channel/UCqvPQst_TF6cI94mcZwNp-A YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 27, 2019 • 1h 8min
Episode 113: Dr. Marc Bubbs
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Marc Bubbs joined the show. Dr. Marc Bubbs ND, MS(c), CISSN, CSCS is a Naturopathic Doctor, Speaker, Performance Nutrition Lead for Canada Basketball and former Strength Coach. Dr. Bubbs is the author of recently published book, Peak: The new science of performance that is revolutionizing sports - An integrated and personalized approach to athlete health, nutrition, recovery and mindset (release May 24th, 2019) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @drbubbs Twitter handles: @SBakerMD, @zbitter, @DrBubbs Facebook handles: Shawn Baker, @zach.bitter, @DrBubbs Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://drbubbs.com YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Podcast: Dr. Bubbs Performance Podcast If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 24, 2019 • 1h 22min
Episode 112: Nicolette Hahn Niman
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Nicolette Hahn Niman joined the show. Nicolette is a rancher, attorney, and writer. Much of her time is spent speaking and writing about the problems of industrialized livestock production, including the book Righteous Porkchop: Finding a Life and Good Food Beyond Factory Farms , Defending Beef: The Case for Sustainable Meat Production, and four essays she has written on the subject for the New York Times. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @DefendingBeef Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://nicolettehahnniman.com YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 22, 2019 • 1h 5min
Episode 111: Dr. Zoe Harcombe
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Zoe Harcombe joined the show. Zoe is a PhD in nutrition. She is a researcher, author, blogger and public speaker in the field of diet and health. Her particular areas of interest/expertise are public health dietary guidelines (especially dietary fat), nutrition and obesity. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @zoeharcombe Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://zoeharcombe.com YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 20, 2019 • 1h 51min
Episode 110: Bart Kay
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Bart Kay joined the show. Bart is a former senior lecturer in clinical physiology (cardiovascular and respiratory), and in exercise physiology, nutrition, research methods, and statistics. Bart has published a number of peer reviewed research and review articles, as well as book chapters. External consultancies include the NZ All Blacks (working with Dr Nic Gill), the NRL, and both NZ and Australian Defense Forces. Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, @Bart_Kay_NZ Facebook handles: Shawn Baker, @zach.bitter, Bart Kay (Wol Tholomew) Website URLs: http://zachbitter.com , https://shawn-baker.com, http://patreon.com/Bart_Kay, https://www.subscribestar.com/bart-kay-nutrition-science-watchdog YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Bart (https://www.youtube.com/channel/UChi5M3k_K4yuRpWAp00xBQA If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 17, 2019 • 1h 29min
Episode 109: Dr. Angela Stanton
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Angela Stanton joined the show. Angela has a PhD in Neuroeconomics focusing on chronic pain--migraine in particular--physiology, electrolyte homeostasis, nutrition, and genetics. She is the founder of Stanton Migraine Protocol® and Author of Fighting the Migraine Epidemic. Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @angelaastantonphd Twitter handles: @SBakerMD, @zbitter, @MigraineBook Facebook handles: Shawn Baker, @zach.bitter, @DrAngelaAStanton Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://cluelessdoctors.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com Links mentioned in episode: Facebook groups for migraine: Migraine Protocol group: https://www.facebook.com/groups/MigraineSufferers/ … Migraine Ketogenic group: https://www.facebook.com/groups/KetogenicDietforMigraines/ … Blogs: Lucine Health Sciences blog where Angela is a scientist blogger: https://www.hormonesmatter.com/author/angela-stanton/ Stanton Migraine Protocol® blog: https://stantonmigraineprotocol.com/ Migraine Book blog: https://migraine-book.com/ Advocate blog https://cluelessdoctors.com/ Stanton Migraine Protocol Inc., nonprofit for migraine support https://www.stantonmigraineprotocol.org/ Amazon author page with all book authored, edited, wrote chapters, or sections to: https://www.amazon.com/Angela-Stanton/e/B003HLTDLQ/ref=ntt_dp_epwbk_0 …

May 15, 2019 • 1h 45min
Episode 108: Tucker Goodrich
Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter. For this episode, we speak with Tucker Goodrich. Tucker hosts the blog Yelling Stop. He joins us today to discuss seed and vegetable oils. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @tuckergoodrich Twitter handles: @SBakerMD, @zbitter, @TuckerGoodrich Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and http://yelling-stop.blogspot.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 13, 2019 • 1h 42min
Episode 107: Pádraig Lucey
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Pádraig Lucey joined the show. Pádraig is a resident veterinarian in dairy production medicine at UC Davis. He holds a Masters in Preventative Veterinary Medicine. He is currently studying for the American board of Veterinary Practitioners; dairy practice and the American College of Veterinary Preventative Medicine. Episode Sponsor: Doug Lee of Legal Shield & ID Shield (douglee.info) Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, Twitter handles: @SBakerMD, @zbitter, Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 11, 2019 • 1h 37min
Episode 106: Frank Tufano
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Frank Tufano joined the show. Frank is a nose to tail carnivore and host of the popular YouTube Channel: Frank Tufano. Frank also hosts the new podcast: Perfected Health Podcast Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @franktufano Twitter handles: @SBakerMD, @zbitter, @franktufan Facebook handles: Shawn Baker, @zach.bitter, Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://frank-tufano.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Frank (https://www.youtube.com/c/FrankTufano) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

May 8, 2019 • 1h 37min
Episode 105: Tristan Haggard
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tristan Haggard joined the show. Tristan is the host of Primal Edge Health (Website & YouTube). He also co-authored the book, "The Carnivore Cookbook." Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @primaledgehealth Twitter handles: @SBakerMD, @zbitter, @TristanHaggard Facebook handles: Shawn Baker, @zach.bitter, @PrimalEdgeHealth Website URLs: http://zachbitter.com , https://shawn-baker.com, and https://www.primaledgehealth.com/ YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Tristan (https://www.youtube.com/user/PrimalEdgeHealth) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com