Dr. Jockers Functional Nutrition

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. This is one of my favorite, whole-food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and enter the code "JOCKERS" at checkout!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    There’s nothing in this world that can stop us from living our best lives when we’re at the peak of health, full of enthusiasm and energy. Jordan Rubin inspires our listeners in today’s episode as he shares his triumph over an enfeebling disease. His personal health journey has led him to the discovery of collagen as a superfood and the key essential ingredient to a healthy life. This New York Times bestselling author and health expert reveals how he achieved extraordinary health from the pages of the Bible. He is now empowering people to rediscover the ancient secrets to a strong and able body by going back to the diet recommended by our great-grandparents and adapting to the ketogenic way of life.   “The keto collagen diet is an ancestral diet recommended by our great grandmothers because of its healing benefits, and we have forgotten it.” -Jordan Rubin   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Adapt to the keto collagen lifestyle and leapfrog ahead in life. It’s easier than you think!   - The magical transformation of bone broths and plant extracts once these powerful components enter our bodies   - Never take natural health for granted. Hard truths you shouldn’t ignore as you seek out the benefits from the keto 360 lifestyle   - How early wins with the keto collagen diet will motivate you to stick with it and feel even more alive   - Activate the two key processes your body draws on to drop unhealthy extracellular fluids while acquiring greater metabolic flexibility   Resources:     - Paleovalley ACV - Use Code JOCKERS for 15% off    - Keto 360 - https://keto360.draxe.com/   Connect with Jordan Rubin:   - Website – https://draxe.com/jordan-rubin-heal-the-planet-farm/   - Facebook – https://www.facebook.com/JordanRubinOfficial/   - Twitter – https://twitter.com/jordansrubin   - LinkedIn - https://www.linkedin.com/in/jordan-rubin-a1bb4b15a   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. This is one of my favorite, whole-food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and enter the code "JOCKERS" at checkout!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Beautiful, glowing skin is more than just skin deep. It’s an indication of a strong body and an impeccable state of health. Understand why this is the case by tuning in to Dr. Trevor Cates in today’s episode. The author of the best-selling book Clean Skin From Within and founder of The Spa Dr. Natural Skincare shares her secret to aging gracefully, and for achieving glowing, beautiful skin. Recognize the factors causing skin imperfections, the foods that could be triggering these imperfections, and the best habits you can start today to achieve a fair, healthy glow that shines from within!    “Use your skin as a tool to help with your overall health. Skin problems are early warning signs of health issues.” -Dr. Trevor Cates   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Get your skin glowing with these techniques that will get you hooked on pampering the largest organ in your body    - Your skin’s warning signs about your body’s overall state of health and how to read them to prevent serious diseases   - 6 major reasons you have skin issues or imperfections – and how they forewarn you of more serious health concerns   - How the connection between your gut and your skin microbiomes create the perfect solution to your skin problems   - What’s your skin type? The five unique human names, features, and root causes behind each one, and why it’s vital to know which one belongs to you.   Resources:     - Paleovalley ACV - Use Code JOCKERS for 15% off      - Clean Skin from Within, by Dr. Trevor Cates - https://amzn.to/39x2yzl   Connect with Dr. Trevo Cates:   - Website – https://thespadr.com/   - Instagram – https://www.instagram.com/thespadr/   - Facebook – https://www.facebook.com/DrTrevorCates   - Youtube – https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos   - Twitter – https://twitter.com/drtcates   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and enter the code "JOCKERS" at check out!     BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here.    It’s spring once again and although the majority of us love to bask in the change of seasons, others dread it because of the allergic reactions they have thanks to those lovely blooms sprouting. Flowers, weeds, and trees are beautiful but they have these tiny components that can bring harm to our immune system - pollen! Find out how pollen can trigger allergic reactions and the natural sources we can use to battle against these allergens so we can enjoy spring and any other season.   “Balanced immune system, this is what this is all about. If we don’t have a good balance, we end up with things like allergies and other autoimmune issues.” -Dr. David Jockers      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - The Big 3 pollen spreaders and how they clog up your system   - Identifying allergy symptoms vs. other autoimmune attacks so you treat the right problem (and don’t let the other one get out of hand!)   - 11 impressive natural solutions to treat allergy attacks (and boost vitamins and nutrients shortfalls that could trigger them)   - Stop blocking the gut enzyme that slows down your body’s histamine production with how you eat and what you eat   - Top foods you need to strike off your grocery list (just for now) so they don’t trigger more histamine intolerance.   Resources:   - The Fasting Transformation by Dr. David Jockers   - Paleovalley ACV - Use Code JOCKERS for 15% off   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Are fats really bad for us? What you’ll learn from this episode will change your outlook and will lead you to take control of your health and well-being. Self-responsible healthcare – that’s the battle cry of today’s guest, Udo Erasmus, the pioneer of the health and wellness industry and founder of the Healthy Fats Movement. He’s been impacting millions of lives for years now by educating people about the role of fats in our bodies. Take a closer look at the things you’re consuming and understand which ones bring goodness and which ones bring destruction. Only then can you plan your meals accordingly.   “If I don’t care about my health, nobody else will. Healing is possible, it’s all about standards.” -Udo Erasmus    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Which fats keep you healthy and which ones make you sick? Get the facts on the features of healthy fats vs unhealthy fats.   - Rebuild and transform your body to 98% better by simply fasting and raising the standards of the foods you eat daily   - Stop undermining your body with oils that are made to sit on a shelf for months. Instead, enrich yourself with ones that build you up!   - Fuel up on the right type of fats to truly fire up the fat-burning process in the keto diet and make ketogenesis last longer so you will be inspired to stick with it   - How damaged fats sneak into our diets and where to find food sources for healthy, good fats    Resources:   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off    - Fats That Heal, Fats That Kill, by Udo Erasmus - https://amzn.to/3oDROF8   - Omega 3 Cuisine, by Alan Roettinger With Udo Erasmus - https://amzn.to/3pII2mc   - Sign up for a FREE Healthy Fats Fats Course   Connect with Udo Erasmus:     - Instagram – https://www.instagram.com/udoerasmus/   - Facebook – https://www.facebook.com/theudoerasmus     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Intermittent fasting, otherwise known as time-restricted feeding, plays a GIGANTIC role in stimulating the body’s natural healing and recovery. It works proactively in maintaining a healthy microbiome by ensuring most of our energy is spent in the healing and rebuilding of worn-out and damaged cells. Dr. Jockers narrates how time-restricted feeding resolves major issues in our microbiomes and digestive systems. He also shares the steps you can follow to make sure you are implementing time-restricted feeding correctly.    “There’s a lot of structural mechanical processes happening in our gut when we eat which expose the intestinal lining to wear and tear.” -Dr. David Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover the ecosystem of the microbiome and how your eating habits help you navigate toward better-balanced health    - Take the guesswork out of  boosting the bacteria and microbes that ward off disease (Did you know they do 80% of that work?!)   - How the timing of your meals and snacks eases stress on your gut and adds more bounce to its lining   - Get in some downtime! How can our bodies go through a natural healing and repair process when we feed our bodies around the clock?   - Hear Dr. Jockers’ how-to guide to grow strength, endurance, and a more resilient gut lining   Resources:   - The Fasting Transformation by Dr. David Jockers   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off    Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Admit it, the first things people notice when you talk to them are your confident smile and steady gaze. That is only possible when you know you’re putting your best face forward. Dr. Shayna Peter, a Holistic Dermatology expert, sheds a ray of hope in this episode and shares the good news that acne is definitely treatable! It’s time to stop falling into a pit of helplessness, thinking you’ll never be able to get rid of your skin impurities. Learn the secret behind clear, glowing skin and radiant health then start your journey towards a more beautiful you, today!     “Change how you see acne and treat it as an opportunity to optimize your health.” -Dr. Shayna Peter    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Let’s go beyond skin-deep to identify the root causes that inflame acne in the first place.   - What and how you eat will spell out the ABCs for healthy, clear, and glowing skin.    - The pitfalls to avoid that make it difficult or nearly impossible to cure acne.    - Make it simple to stop pimples. Adopt this daily regimen to finally achieve your clean beauty goal.   - Why acne irritates more than your self-image and red flags more serious health problems below all those breakouts   Resources:   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off    - Free Gift for the audience: ItsNotJustAcne.com/gifts   Connect with Dr. Shayna Peter:     - Instagram – http://instagram.com/drshaynaepeter   - Facebook – https://www.facebook.com/wellaheadchicago/   - Interviews and Website – https://www.wellaheadchicago.com/     - YouTube - https://www.youtube.com/channel/UCxUzQ0Ekhn_QaE1FSmyeRHA   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    When you think back to the times you’ve finished feasting on your favorite meals, eating to your hearts’ content, can you recall how you felt afterward? You felt full, for sure, but did you also feel more energized? Did you feel healthier? Dr. Jockers welcomes Dr. Cheryl Burdette in today’s episode so she can share her expertise in Naturopathy and educate you about the power you have to take control of your health and well-being. She talks about the importance of feeding the body with ketones for fuel and why you need to give your body enough time to rest, heal, and recover. Find out how fasting works in battling against whatever diagnosis you may have and how the choices you make will either make or break your state of health.   “Your most powerful health tool is you. It’s the choices you’re making every day about diet. Every time you eat is an opportunity to increase or decrease inflammation.” -Dr. Cheryl Burdette     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - How to dial down chronic inflammation before it makes you even more sick and tired   - One drastic change can drop the level of inflammatory load in the body (now you must find out what it is!)   - How we unwittingly put gasoline on the fire and increase inflammation within our bodies – and how to stop this nasty habit   - What magic happens to your brain and your body when they are fueled by ketones (and how they make chronic inflammation virtually disappear)   - Treat your health like a process, not a diagnosis, and optimize the pathways in the body to live life to the fullest   Resources:   - The Fasting Transformation by Dr. David Jockers   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off    Connect with Dr. Cheryl Burdette:   - LinkedIn – https://www.linkedin.com/in/cheryl-burdette-137a50189   - Website – https://drburdettescompendium.thinkific.com/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    There’s something magical about essential oils. Maybe because they’re such a feast for the senses or simply because it’s the closest thing you can get to nature when a whiff of special oil is blended in the air. This magic is explained by science and backed by various research, which Jodi Sternoff Cohen will relate in today’s episode with Dr. Jockers. Jodi is the founder of Vibrant Blue Oils and has extensive training in nutritional therapy and aromatherapy. This has led to the creation of potent essential oils that work great for several conditions like anxiety, depression, and stress. Discover why essential oils are so important, not only in the overall brain functions and health but also in the regeneration, healing, and recovery of the body from different illnesses.    “Essential oils are concentrated plants, and plants have been used throughout history as a medicine.” -Jodi Sternoff Cohen    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - The process of drawing out the magic within vibrant plants in their purest, most potent form to work wonders on you   - The best way to get this magic of the essential oils to penetrate your skin to heal your whole body or to target specific aches and blemishes   - How essential oils “reset” your body to its natural state so it can heal and recover properly    - “Stop and smell the roses'' is great medical advice! Find out how various miraculous plants clear up stress, depression, fear, and other mental disorders   - Identify the three demons that trigger toxic response and the power of oils to flush them out of your body   - Pinpoint how your sleeping and waking patterns undermine your liver, gallbladder, and other organs in the body – then use a few drops of essential oils to recharge them all   Resources:   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off    - In Jodi’s new book “Essential Oils to Boost the Brain and Heal the Body” she shares her decades of research and findings from clinical practice to walk you through exactly how to use the right essential oils in those right places to get the results you want. **Get Jodi’s BONUS CHAPTER for free here!** - https://dv216.isrefer.com/go/bookgift/jockers/   Connect with Jodi Sternoff Cohen:     - Instagram – https://www.instagram.com/vibrantblueoils/   - Facebook – https://www.facebook.com/vibrantblueoils   - Website – https://vibrantblueoils.com/     - LinkedIn – https://www.linkedin.com/in/vibrantblueoils   - YouTube - https://www.youtube.com/channel/UCQWk3IHUWmJtDoajUTuigsQ   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Can you live without your heart? The answer could be “yes” if you adopt a healthy artificial heart when your cardiovascular organ fails. Before you start planning your heart transplant, you should take drastic steps ASAP to take care of what you already have and keep your heart healthy. You save yourself from drastic inconvenience, the costs and maintenance of an artificial heart, and all the risks that come with the surgery. In this episode, Dr. Jockers talks about 8 different ways you can protect your heart through fasting, why you should adopt this lifestyle, and the correct process to follow for an easy transition to your new eating habits.    “We know that cardiovascular disease is the number 1 killer in westernized countries and its root cause is inflammation.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode: - How inflammation undermines every system in our bodies and how we inadvertently trigger it by unleashing insulin   - How you control your body’s inflammatory response by when and what you eat throughout the day – it’s that simple!   - What throws you into survival mode and how fasting buffers you from this chaos   - 8 practical ways fasting can protect your heart and your overall health    - Chronic inflammation also invites other serious diseases to blossom in your body if you don’t rein it in   - Start fasting today by following a few easy steps to develop a lasting life-saving habit    Resources:   - The Fasting Transformation by Dr. David Jockers   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off    Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Choosing a life partner is probably one of the most important decisions you’ll ever make! The journey of knowing who you are as an individual is a path you should tread before getting married. This is the key to make a marriage work. How is that the case? In this special episode, Dr. Jockers is joined by his lovely wife, Angel, as they celebrate their sixth year of blissful marriage. They reminisce about the times when they were still searching for “the one” and almost gave up. Then they discuss the perils they had to overcome since Day One of being husband and wife. A successful and happy union is key to one’s health and mental wellness. Hear out the lessons they’ll share so you can learn from their experience and tread the same blissful path.    “Marriage has a way of really exposing your pride. When you’re single, you don't realize your pride because no one is calling you out.” -Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - We prove that you can find true love, even in the most bizarre places, just by setting the right intentions and being receptive.   - The random things you’ll discover and grow to appreciate the instant you find the person who is meant for you   - The simplest yet most noble lesson you can share with your son about how he should make a woman feel   - Discover your unique love languages and temperament (and why your partner MUST be attuned to this part of you)   - Why overcoming past abuse and old wounds opens your heart before marriage and how this impacts your happiness together   - 5 lessons on love, marriage, and relationships every married couple must know for a long-lasting, happy union   Resources:   - The Fasting Transformation by Dr. David Jockers   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off    Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/