Dr. Jockers Functional Nutrition

Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: Paleovalley.com/jockers   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here      The majority of the population is now more attentive to their health and the things they eat to fuel their bodies with their nutrition needs. In line with this change comes the attempt to understand the factors that may pose a threat to the body and put your health at risk. Autoimmune conditions appear to be one of the prevailing concerns these days hence, it is important to get to the root of what triggers these autoimmune conditions. Inflammation is the dominant culprit that puts the autoimmune system under serious threat. Learn how the different fasting strategies play a major role in addressing chronic inflammation issues and help prevent autoimmune conditions.   “You have to put inflammation under control if you want to be healthy and well.” - Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Unearth the root of practically EVERY SINGLE degenerative, chronic, and autoimmune condition on the planet.   - Why asthma is really a chronic inflammatory condition, NOT an autoimmune disorder (and why that matters)   - How ‘tight junctions’ block infection from getting into your body and the major factor in diseases breaking through.   - 3 amazingly positive ways fasting impacts the immune system and the 7 simple steps to jumpstart your journey TODAY via intermittent fasting.   - Tailor how long and how often you fast to best suit your specific body type and health goals.   Resources:   - Paleovalley Bone Broth Protein - Use Code JOCKERS for 15% off   -  The Fasting Transformation by Dr. David Jockers   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: Paleovalley.com/jockers   Today's episode is also sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated.  Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren’t replaced, it’s common to experience headaches, muscle cramps, and fatigue. LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it tastes absolutely delicious! I really love all of their flavors, but my favorite is raspberry. As a member of our community, you can claim a free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/DrJockers   If you find yourself easily worn out and tired, it’s about time you start digging deep into the cause. There may be underlying factors that could be signs of more serious conditions you need to address. Dr. Jockers is joined by Ari Whitten in today’s episode to talk about the controversial adrenal fatigue and to prove if it exists or not. He shares valuable information about the major function of the mitochondria in boosting and depleting your body’s energy levels. He also talks about the practices, lifestyles, and habits that need to be in place to fix inflammations in the body, clean out the junk that is causing low energy, and promote rebuilding and regenerating.   “Your body is designed to specifically suppress energy levels in the context of those danger signals being present so that more of your overall body’s resources can go to fending off the dangers.” - Ari Whitten   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover the truth about adrenal fatigue’s existence and the aliases some people use (even though they mean the same thing).   - Inflammation’s nasty, compelling role in generating fatigue, especially for neuroinflammation and burnout syndrome    - How your cells’ energy generators can shut down or elevate depending on what triggers they receive (and how to hit the right ones)   - Tap into one of the biggest fundamental discoveries about mitochondria EVER and the two modes that it responds to, depending on what signals you send.   - How to best conserve your energy and identify the specific factors that trigger the right immune response in your body.   - Habits to adopt TODAY to set your circadian rhythm to the optimal level for a good night’s sleep -- every night.   - Did you know that your brain has a lymphatic system of its own? Learn the regenerating process of ‘brainwashing’ to stay healthy and mentally sharp.   Resources:   - Paleovalley Bone Broth Protein - Use Code JOCKERS for 15% off   - LMNT go-to drink    - Energy Blueprint    - The Ultimate Guide to Red Light Therapy, by Ari Whitten - https://amzn.to/2T5uZjl   - Forever Fat Loss, by Ari Whitten - https://amzn.to/3wz5ZPQ   Connect with Ari Whitten:   - Website – https://theenergyblueprint.com/   - Facebook – https://www.facebook.com/theenergyblueprint   - Youtube – https://www.youtube.com/c/theenergyblueprint   - Instagram – https://www.instagram.com/theenergyblueprint/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the “Swiss Army Knife” of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging – you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers. BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here.    You want to live the sweet life as we all do BUT, it doesn’t necessarily have to come from the food you eat. In today’s episode, Dr. Jockers talks about sugar addiction, the factors that lead to this cycle, and how you can curb your cravings for something good for you and your health. It may not be as simple as just having a sweet tooth. Understand why you always crave sugar-rich foods by addressing the underlying problems that may cause those cravings, once and for all.   “Sugar is just as addictive as anything else on the planet. We feel really good when we consume it.” - Dr. David Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Stop your triggers by understanding the 3 BIG things that get you hooked on sugar.   - The first step you MUST take to disable the major driver behind your sugar addiction.   - Why we turn to emotional eating and what truly triggers feelings of hunger versus cravings for sugar-rich foods.   - The best habits you can cultivate to fill your time and curb your sugar cravings.   - Why mental awareness is your superpower for wiping out your sugar cravings and sugar addiction for good.   Resources:   - C60 Purple Flower - Use Code JOCKERS for 15% off!   -  The Fasting Transformation by Dr. David Jockers   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: Paleovalley.com/jockers   Today's episode is also sponsored by LMNT, my go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated.  Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren’t replaced, it’s common to experience headaches, muscle cramps, and fatigue. LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it tastes absolutely delicious! I really love all of their flavors, but my favorite is raspberry. As a member of our community, you can claim a free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/DrJockers   What is Candida? Where does it come from and where does it thrive in the human body? Is this a dangerous species of yeast? Dr. Jockers is joined by Donna Gates to go into the details of what Candida is all about and why it's important to get familiarized with it. More importantly, acquire an understanding of how Candida is posing serious damage to our DNA and how we can repair it before it’s too late!   “Looking at genes and supporting them with diet and supplements would be wise because you are supporting the individual’s unique needs.” - Donna Gates   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Which part of the brain controls fear, selfishness, and narcissistic tendencies and what provokes it to malfunction? The answer may surprise you!   - How invasive Candida attacks neurotransmitters and the gut, inflaming the brain and inciting other chronic diseases.   - 8 major causes of Candida overgrowth and how the toxins it generates damage our DNA.   - 4 dynamic ways to activate the rejuvenating SIRT DNA repair genes compared to the other 169 DNA repair genes.   - 3 vital steps you need to take TODAY to fix your gut and keep your immune system in peak shape   - Grasp the principle of uniqueness and its impact on properly supporting and cultivating gene variants.   Resources:   - Paleovalley Bone Broth Protein - Use Code JOCKERS for 15% off   - LMNT go-to drink    - The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity by Donna Gates   - Dr. Jockers’ Histamine Test Kit     Connect with Donna Gates:   - Twitter – https://twitter.com/donnamgates?lang=en   - Website – https://bodyecology.com/   - Facebook – https://www.facebook.com/BodyEcology/   - Youtube – https://www.youtube.com/bodyecologychannel   - Pinterest – https://www.pinterest.com/bodyecology/   - Instagram – https://www.instagram.com/donnamgates/?hl=en   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by LMNT, the go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated.  Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren’t replaced, it’s common to experience headaches, muscle cramps, and fatigue.   LMNT replaces these essential electrolytes with NO sugar, NO coloring, NO artificial ingredients, or any other junk. And it tastes absolutely delicious! I really love all of their flavors, but my favorite is raspberry. As a member of our community, you can claim a free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/DrJockers     This episode is also proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the “Swiss Army Knife” of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging – you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.   Today’s episode is all about the amazing medium-chain triglyceride (MCT)! Dr. Jockers breaks down the components of MCT oil and how it stands out from all the other oils in the market. Discover the different ways you can incorporate it into your diet and how you can make the most out of its multiple benefits.   “If you want to stimulate ketones in the body, go for caprylic acid (C8), it’s the most ketogenic of all the MCTs. ” - Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover the power of this highly powerful antimicrobial compound. It is HIGHLY ketogenic and -- here’s some great news! -- can settle a lot of digestive issues.   - How MCT’s abundant carbon atoms help fire up ketones to work wonders in your brain, gut, and digestive functions.   - Why C8 MCT oil completely eclipses coconut oil (and the top 3 food sources to try instead!).   - 6 major perks from adding MCT oil to your diet TODAY and exactly how much gets you started off right.   - The major characteristics within a quality MCT oil brand and 5 creative ways to sneak it into your diet.   Resources:   - LMNT go-to drink!   - C60 Purple Power   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein Powder. You can get all the gut-healing benefits, without the mess, from a company that uses only 100% grass-fed and finished cows and without processing with high heat or extracting with harmful chemicals. There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and its bovine bone broth protein. That's it. And you can get 15% off today using the code "jockers" or by clicking here: Paleovalley.com/jockers   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here      When things fall out of order, get to the source. That’s the place to start, says microbiologist Kiran Krishnan as he joins Dr. Jockers in today’s episode to talk about the microbiome as a whole and its critical role in the overall conditioning of the body. He shares how a leaky gut can enforce damage to the microbiome, the toxins that can cause the damage, and how you can recondition and repair from within. Find out the foods you can add to your diet as the best probiotics that are great for microbiome support.   “Guarding and protecting the body is an understated function of the microbiome. It guards what enters our body and how our immune system responds to everything it is exposed to.” - Kiran Krishnan    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Get to know your microbiome and how it is vitally linked to all of the genetic elements and microorganisms in your body.   - Your digestive tract’s role as the perfect gatekeeper to determine what gets inside our bodies and what you want it to keep out!   - How good a healthy gut looks and feels versus a dysfunctional microbiome that can lead to aggravating inflammation and a leaky gut.   - Stop endotoxemia BEFORE it begins, by learning where these toxins come from and why it’s critical to remove them BEFORE they leak into your blood   - The key compound that feeds bacteria, potentially generating the root cause of many chronic illnesses when the gut becomes leaky.   - How to build a dream team of bacterial diversity and why you need to train your main players first to reinforce the 3Rs (recondition, reinforce, repair) in the gut.   Resources:   - Paleovalley Bone Broth Protein - Use Code JOCKERS for 15% off   -  The Fasting Transformation by Dr. David Jockers     Connect with Kiran Krishnan:   - LinkedIn – https://www.linkedin.com/company/megasporebiotic   - Website – https://microbiomelabs.com/   - Facebook – https://www.facebook.com/microbiomelabs/   - Instagram – https://instagram.com/kkiran_00?utm_medium=copy_link   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here   The lemon fruit is an amazing source of vitamin C and a powerful antioxidant because of its cleansing properties. Studies reveal many wonderful benefits you can reap from consuming this powerful fruit, and today, Dr. Jockers talks about the 5 different ways lemon can elevate the body’s energy level. Discover what makes this refreshing citrus a perfect ally for those who are in the ketogenic diet and how it can become one of your favorite go-to fruits on days you direly need a pick-me-up.   “We want to watch how much fruit we consume because too much fruit will throw up our blood sugar and cause problems.” - Dr. David Jockers      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - How a simple, sunny lemon jumpstarts your digestion and boosts your energy level (you won’t believe what’s on the list!)   - Why the extraordinary lemon is the perfect treat to keep you on track with the ketogenic diet    - Lemon’s essential role for the right level of stomach acid and the effective digestion of those all-important proteins.   - Lemon’s equally fantastic cousin and the vital compounds in both fruits make them extremely beneficial to your health.   Resources:   - Paleovalley Turmeric - Use Code JOCKERS for 15% off   -  The Fasting Transformation by Dr. David Jockers   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the “Swiss Army Knife” of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging – you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here       Dr. Sylvia Tara is a biochemist who has worked at the largest biotechnology companies in the world. She is also the author of The Secret Life of Fat and an expert in weight and fat management. She joins today’s episode to reveal an important secret about fat’s real identity. This secret will help you look at fat in a whole new light and treat it more respectfully and appropriately as you aim to achieve better health and better weight.   “When you decide to eat healthier, you’re doing so many things to your body that are conducive and synergistic to keep off fat.”   - Dr. Sylvia Tara        Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - A covert organ system in your body has been undercover all this time; now it’s time to unveil its vital and varying functions!    - The multiple ways you gain body fat (even when you’re not overeating!)   - The 4 types of fat hiding within your body and each one’s critical role in managing weight and fat loss.    - How pent-up leptin in women’s bodies limits the number of calories you can burn.    - Learn how to unlock stubborn fat and lead it back ‘home’ where it belongs.   - How intermittent fasting triggers the fat-storage hormone you want to uncork   Resources:   - C60 Purple Flower - Use Code JOCKERS for 15% off!   -  The Fasting Transformation by Dr. David Jockers   - The Secret Life of Fat by Dr. Sylvia Tara - https://amzn.to/3vRaXYc   Connect with Dr. Sylvia Tara:   - Website – https://www.thesecretlifeoffat.com/   - Facebook – https://www.facebook.com/sylviataraphd   - Twitter – https://twitter.com/sylviataraphd   - Instagram – https://instagram.com/sylviataraphd/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here   Herbs are often used to garnish and flavor foods due to their aroma. But, studies revealed there’s more to herbs than just flavor and aroma. They have powerful components that, when incorporated into your diet, can offer wonderful benefits to your overall health. Turmeric is one of these most researched herbs and today Dr. Jockers shares what he found out about the components of turmeric that are beneficial to your body. If you’re trying to get into ketosis, he has eight delicious recipes to share as well which are favorable to your ketogenic diet.   “Turmeric has the powerful ability to protect the body’s cells and tissues against environmental forces and reduce the enzymes that increase blood sugar. ” - Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover a very powerful polyphenol that most people miss out on and why you should start adding it today! (It’s so easy, you won’t believe it!)   - The secret ingredient that supports intracellular antioxidants and better arms your body to fight off oxidative stress.   - The power of turmeric to launch you one step closer to ketosis, overcoming THIS major problem   - 8 delicious recipes to slip more savory turmeric into your day and the wonders it can do to your body and your health!   Resources:   - Paleovalley Turmeric - Use Code JOCKERS for 15% off   -  The Fasting Transformation by Dr. David Jockers   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and mental clarity in most users. C60 Purple Power is the “Swiss Army Knife” of antioxidants because it helps the body replace four critical antioxidants that decrease as we age. If you are interested in healthy aging – you MUST check out C60 Purple Power! Use code DRJOCKERS for 15% OFF at https://c60purplepower.com/jockers.       Ken Swartz is the founder and Chief Science Officer of C60 Purple Flower, a company that is committed to bringing back total control of individuals’ overall health. He joins Dr. Jockers in this episode to talk about the most powerful antioxidant known today, the Carbon 60. Discover how this powerful molecule can alter and impact the lives of people and how a strong antioxidant defense system is key to achieving longevity, healthier skin, a happier disposition, and well-being. Start taking charge of your health today!    “C60 is part of taking care of your own health. It lifts the burden that the cells are under so they can do the job that they’re meant to do.” -Ken Swartz      Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - How you unknowingly trigger oxidative stress every day, causing more wear and tear on your body.    - Conversely, Carbon-60 maintains mitochondria, stimulating better communication between different organs and cellular compositions   - This selective molecule has a unique way of interacting with oxidant radicals and other unstable and reactive oxidant species.    - Fight back against oxidative stress BEFORE it damages the mitochondria by building a stronger defense system, especially in the brain and the eyes (Find out why they are more vulnerable!)    - Did you know your DNA’s telomeres predict your mortality and longevity? Discover how metabolic flexibility, fasting, and/or C60 protect these vital cells and enrich your life.   Resources:   - C60 Purple Flower - Use Code JOCKERS for 15% off!   Connect with Ken Swartz:   - Website – https://c60purplepower.com/   - Facebook – https://facebook.com/c60purplepower   - Instagram – https://www.instagram.com/c60purplepower/   - Twitter – https://twitter.com/c60purplepower   - Youtube – https://www.youtube.com/c/C60PurplePower?sub_confirmation=1   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/