Dr. Jockers Functional Nutrition C8 MCT Oil: Improve Fat Burning, Energy and Gut Health
Today's episode is sponsored by LMNT, the go-to electrolyte drink mix that I recommend to anyone who wants to stay hydrated. Everyone needs electrolytes to function and when you sweat, adopt a low-carb diet, or practice intermittent fasting, your electrolyte needs increase. If electrolytes aren’t replaced, it’s common to experience headaches, muscle cramps, and fatigue.
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Today’s episode is all about the amazing medium-chain triglyceride (MCT)! Dr. Jockers breaks down the components of MCT oil and how it stands out from all the other oils in the market. Discover the different ways you can incorporate it into your diet and how you can make the most out of its multiple benefits.
“If you want to stimulate ketones in the body, go for caprylic acid (C8), it’s the most ketogenic of all the MCTs. ”
- Dr. David Jockers
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In This Episode:
- Discover the power of this highly powerful antimicrobial compound. It is HIGHLY ketogenic and -- here’s some great news! -- can settle a lot of digestive issues.
- How MCT’s abundant carbon atoms help fire up ketones to work wonders in your brain, gut, and digestive functions.
- Why C8 MCT oil completely eclipses coconut oil (and the top 3 food sources to try instead!).
- 6 major perks from adding MCT oil to your diet TODAY and exactly how much gets you started off right.
- The major characteristics within a quality MCT oil brand and 5 creative ways to sneak it into your diet.
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