Dr. Jockers Functional Nutrition

Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.   Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief.   While this may sound all doom and gloom, I do have good news. There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!   And that solution is called Curcumin Gold, made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. My friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today! Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!   Are probiotics helpful in treating gut issues and creating balance in the microbiome? Dr. Michael Ruscio joins this episode to share his research on the effects of probiotics on SIBO and gut dysbiosis. He and his team have done comparative studies to better understand the different types and flavors of probiotics and their effects on similar conditions. Find out if probiotics alone are effective in treating gut issues and how it performs when combined with therapies and dietary changes.   “If you take a meta-view on probiotics, you see that different types of probiotics can all help with the same condition.” -Dr. Michael Ruscio   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Dr. Ruscio explains how gut dysbiosis differs from SIBO   - Hear what Dr. Ruscio has to say about the dogma that you're not supposed to prescribe probiotics to patients who have SIBO   - Dr. Jockers shares the 3 biggest factors that helped regulate his bowel movement   - This is what the studies are saying about the different flavors of probiotics and their effects on certain conditions, like constipation, depression, SIBO, and gut dysbiosis   -  Find out what Dr. Ruscio and his team discovered from the comparative study on the effects of dietary changes versus supplemental intervention - Dr. Ruscio explains their clinic’s system for data collection and their approach for isolating the “needle movers” to treat certain conditions faster     Resources: - Purality Health – Use Code DRJ for 30% off - ACV Complex – Use Code JOCKERS for 15% off - Healthy Gut, Healthy You    Connect with Dr. Michael Ruscio:   -Website – http://drruscio.com/   -Facebook – https://www.facebook.com/DrRuscio   -Instagram – https://www.instagram.com/drruscio/   -YouTube – https://www.youtube.com/c/DrMichaelRuscioDC?sub_confirmation=1     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support. ( And if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    There’s no amount of makeup that can take the place of healthy, glowing skin! As we age, the quality of our skin changes due to wear and tear or constant exposure to stress, chemicals, poor nutrition, and an unhealthy lifestyle. Here’s the good news: our skin is repairable. In this episode, Dr. Jockers shares natural strategies to help repair damaged skin cells and boost the production of newer, healthier cells. He also talks about the danger of using chemicals and the safer ingredients to look out for in healthy skincare. Learn how to take better care of your skin today.   “Chemicals, when applied to the skin, take 25 seconds to penetrate the skin barrier and get into the bloodstream, causing hormonal and reproductive problems, weight loss problems, birth defects, etc.” -Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - These are the top symptoms that there’s an inflammation impacting the skin…   - Discover the top inflammatory foods that we need to take caution from as they are damaging to the skin cells   - This lifestyle turns up autophagy, which is essential for breaking down older damaged cells for healthier cells and boosts collagen and HGH production   - Identify the two most powerful compounds to protect collagen tissue and boost skin health   - Here are the experts’ estimates on the number of skincare men and women are applying to their skin daily, and the amount of damage these chemicals can bring to one’s health, especially to the reproductive system   - These are the top 8 ingredients we should look for in our skincare   -  Discover the potent combination of Redlight and led light therapy as they work deep down to the bones to improve energy production and stimulate autophagy   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Purity Woods Age Defying Dream Cream – Save up to 31% off - MitoRed Red Light Therapy – Use coupon code DRJOCKERS at checkout to save 5% on your purchase for any device - ImmunoCharge – Use coupon code IMMUNE30 at checkout to save 30%   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support. (And if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Every individual’s body is designed in a unique way, hence its needs and compositions are also unique. This is what inspired Dr. Matthew Dawson to innovate on a unique approach to personal health care through precision medicine. He believes that anyone can achieve optimum performance if we adopt the right lifestyle, diet, and nutrition to befit our unique needs. This can be done through data analysis drawn-out per individual. Studies have proven that not everything that works for the majority works for everybody and if careful attention is also given to the minority, their issues with their health can also be addressed. Get to know more about this new approach to healthcare and understand how it can work for you as an individual. Or if you’re a practitioner, how it can give you an edge over other practitioners in treating your patients.   “We treat patients in our regular system based on statistics and epidemiology. One says ‘do this because the study says it works,’ when what the study's saying is that it works for 60, 70, or 80% of people. You're not 70-80% of people, you're you.” -Dr. Matthew Dawson   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn how precision medicine deviates from the traditional paradigm in medicine and why “precision” is key to holistic treatment.   - These are the key lab markers that need to be checked to determine the best type of diet and lifestyle recommendation that works in addressing the problem.   - Contrary to what previous research is saying, a study has proven that caffeine is not always good for everybody. Understand how caffeine works on fast metabolizers versus slow metabolizers.   - There are minor conditions that can be resolved by lifestyle changes, diet, and supplements, but it helps to first understand what unique lifestyle and diet work for specific individuals—based on their DNA, blood labs, and microbiome.   - Data is important in matters concerning accurate analysis and diagnosis of an individual’s condition.   - Learn how an AI-driven platform can help trim down the long hours it takes to treat a patient and level up your game in the medical field.   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Wild Health – Use Code JOCKERS to get 20% off health coaching and 20% off fellowship mentoring program for practitioners   Connect with Dr. Matthew Dawson:   -Website – https://www.wildhealth.com/   -Instagram – https://www.instagram.com/wildhealthmd/   -LinkedIn – https://www.linkedin.com/company/wildhealth   -Podcast– https://podcasts.apple.com/us/podcast/wild-health-podcast/id1443966713     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods, helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support and (if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    If you’re looking for the perfect excuse to nibble on your favorite chocolate, Dr. Jockers will give you the green light you badly needed, today! Contrary to what the majority believe, chocolates are highly beneficial to your health. Of course, it always comes with the responsibility of picking top-grade quality and where to source it. In today’s episode, he talks about the raw cacao and the powerful compounds present in this goodie. Find out why you should be stashing your shelves with these all-time favorites!   “The more that you process chocolate, the more you strip it of key nutrients that support your mood, your memory, and your cardiovascular function” -Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Most chocolates being consumed in Western countries are BAD for you. Find out why!   - Check out the 5 key benefits of raw cacao.   - Find out the key similarities in the compounds found in green tea, caffeine, and raw cacao.   - Dr. Jockers shares his favorite sources of high-quality chocolate and the creative ways he’s incorporating them into his diet.   - A research study comparing Kuna Indians with Indians who are on the mainland revealed a remarkable difference in their overall health, with the consumption of raw cacao as the key differentiator.   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Cacao Bliss – Use Code JOCKERS for 15% off   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — The Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support and (if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    Dr. Limor Goren is an olive oil expert with a Ph.D. in Molecular Biology whose research involves the discovery of a highly effective strategy to combat cancer cells through a molecule found in olive oil. This molecule is known as Oleocanthal, the miracle-worker polyphenol. Part of her advocacy is to share the discoveries she’s made around the best sources of olive oil that are beneficial to health and to spread awareness that there are commercialized olive oils that are more toxic than healthy. In this episode, she shares Science-backed facts and tips to help you find the right olive oil for you, and how high oleocanthal olive oils are made.   “Olive oils that contain higher oleocanthal were able to kill cancer cells with the same mechanism, with the same dynamics as isolated oleocanthal.” -Dr. Limor Goren    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Out of an ordinary day-to-day function for the mTOR, researchers came upon an interesting molecule that will play an important role in the fight against cancer   - Learn how a “properly functioning” mTOR pathway is able to sense the sufficiency of nutrients in the body, particularly the lipids   - Discover the missing link that drives up mTOR and why having an overactive mTOR should be avoided at all cost   - Scientists look at these tests to check if there is an overactivity in the mTOR pathway   - Oleocanthal is not a taste, it's a sensation! Learn how to tell if polyphenol is present in the olive oil you are consuming   - Discover these highly acidic organelles that kill cancer cells really fast and how to spot them when you’re checking out for olive oils to buy   - Here’s the right dosage of olive oil intake a day if you're careful not to up your calories vs if you're not watching your calories…   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - Kyoord – Use Code JOCKERS for  20% off   Connect with Dr. Limor Goren:   -Website – https://kyoord.com/   -Facebook – https://www.facebook.com/kyoord   -Instagram – https://www.instagram.com/kyoord/   -LinkedIn – https://www.linkedin.com/in/limor-goren-27907375/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    You don’t need to wait for your lung to fail you before you start taking care of it. In any circumstance, especially when it comes to your health, prevention is always better than cure. In this interview by Dr. Rodger Murphee, Dr. Jockers talks about his book, Fasting Transformation, as a great strategy to improve lung health and an offensive approach to nutrition. He talks about the history of inflammation and the conditions that pushed inflammation out of control. He also talks about lifestyle strategies people who are suffering from lung issues will find highly beneficial and effective ways to restore lungs’ health once exposed to oppressors like COVID.   “The lungs are key parts of the barrier system. They filter out infections and toxins that are coming in. If we are frequently getting ill, it could be a sign of the breakdown of the barrier system in the lungs.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover the bad as well as the good side of inflammation, and the 2 core functions of inflammation essential for survival   - This is the issue we are currently dealing with when it comes to inflammation…   - Inflammazones, also known as inflammation amplifiers, need to tone down to get the body out of sugar-burning mode. Here’s an effective way to do that…   - The foods we are eating could be the reason for all the lung issues we are dealing with   - Learn the powerful strategy to help drive away inflammation, especially for people who are overweight or have asthma and lung issues   - Recognize the major symptoms of lung issues   - Learn about the cytokine storm that people always referred to with COVID, and how to achieve balance in the immune system   - When COVID killed people, it wasn't the virus that killed them. find out who the real culprit is…   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers       Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here    In this Q&A episode with Dr. Jockers and Melissa Nohr, they answer a new set of questions related to health and wellness that are trending on the different social media platforms of Dr. Jockers Functional Nutrition. They offer relevant tips on how to keep the mitochondria healthy and thriving, and the kind of lifestyle better suited for a person suffering from SIBO. They also tackle issues around low ferritin and high cortisol and the natural remedies to support joint health.    “We usually go on the low fodmap diet but there's also other culprits that people with SIBO can be prone to have a reaction to.” -Dr. David Jockers    Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Get to know the mitochondria better and the different ways to check if you have a healthy mitochondria   - This is the most well-studied diet to help individuals suffering from Small Intestinal Bacterial Overgrowth   - Discover the unexplored wonders of the ultimate elimination diet and the elemental/semi elemental diet and to whom these types of diets are recommended for   - Here’s the kind of fasting recommended for people with low levels of ferritin and high cortisol   - Here’s the kind of fasting recommended for people with low levels of ferritin and high cortisol   - Exercise is NOT always the best resort for everybody. Learn who can thrive with physical activities and the best way to start your exercise habit   - The best plant-based foods for joint health vary depending on the individual. But, this is the one thing that you must absolutely avoid…   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022   Connect with Melissa Nohr:   -Website -https://drjockers.lpages.co/nutrition-coaching-melissa/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today’s episode is proudly sponsored by Paleovalley Organic Supergreens, a delicious blend of 23 organic superfoods to energize your body! Paleovalley Organic Supergreens uses only the finest, most bioavailable superfoods helping your body absorb those valuable vitamins, minerals, antioxidants, and enzymes found in each delicious serving. Paleovalley Organic Supergreens is a certified organic, gut-friendly, and nutrient-rich drink you and your kids are sure to love! Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here  This episode is an interview of Dr. Jockers by Dr. Justin Marchegiani of Beyond Wellness Radio. They talk about the 7 causes of inflammation and the natural strategies we can do to prevent and heal chronic inflammation. They also discuss the different metabolic processes - anabolic versus catabolic - and how these two processes work hand-in-hand to help you achieve your fitness goals. Most importantly, they highlight the importance of getting to the root of inflammation to address it, once and for all, and eliminate at least half of the unnecessary sufferings in the world. “In our society today, inflammation is less so coming from physical injury and more so coming from injury in the gut.” -Dr. Justin Marchegiani   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Define the boundary between acute inflammation and chronic inflammation and the factors that prevent the healing process from getting turned off   - Meet the major culprit and the ultimate root cause of chronic inflammation   - We were not meant to eat on the go! Realize why mindful eating is necessary not only to the mind but more so to the body   - Get yourself into this state to effectively pull high levels of sugar out of the cells without triggering a lot of insulin   - This is the reason why even when you’re exercising, sleeping enough at night, and eating right, you still have a high level of inflammation   Resources: - Paleovalley Supergreens – Use Code JOCKERS for  15% off - The Fasting Transformation by Dr. David Jockers - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022     Connect with Dr. Justin Marchegiani:   - Website – https://justinhealth.com/   - Facebook – https://www.facebook.com/JustInHealthWellnessClinic   - Podcast – https://itunes.apple.com/us/podcast/beyond-wellness-radio/id836857469?mt=2   - YouTube – http://www.youtube.com/subscription_center?add_user=justinhealth   - Instagram – https://www.instagram.com/justinhealth/?hl=en     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!    BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND… we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here  Dr. Yael Joffe joins Dr. Jockers in this new episode to talk about one of the hottest topics today -  genetics. Dr. Joffe is a world expert when it comes to genetics. If you want to understand how our genes are impacting our food choices, habits, lifestyles, and even mindsets,  she has simple, easy-to-understand facts to help you with the insights you need. She explains how a single letter can make a huge difference in the composition of your genes which then leads to a variance in your choices and how your body reacts differently to certain environmental conditions.  “The spelling changes in our DNA determine how we’re different from each other, how we respond to the food we eat, how we respond to trauma, stress, and everything happening around us.” -Dr. Yael Joffe   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Understand the difference between nutrigenetics and nutrigenomics - This gene is responsible  for everything that is happening inside our bodies   - Learn about polymorphism and how a single spelling change affects the genetic variance of individuals   - Find out why “mutation” is a horrible word and what we should be calling it instead   -  2033 is the year when a big dream about genetics did not come to fruition, and here’s the reason why it didn’t…   - This is how every decision we make every single day is causing our genes to switch on and off   - Understand how our genetic variances are impacting our choices from the types of exercise we do to the foods we eat and how we lose or gain weight   Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - The Fasting Transformation by Dr. David Jockers - The Power of Genetics by Dr. Yael Joffe - Get Your Own 3x4 Test - https://www.3x4genetics.com/patient-landing/ Connect with Dr. Yael Joffe:   - Website – http://3x4genetics.com/   - Facebook – https://www.facebook.com/3X4Genetics/   - 3x4 Practitioners Network – https://www.3x4genetics.com/for-practitioners/   - 3x4 for Patients – https://www.3x4genetics.com/for-patients/   - Instagram – https://www.instagram.com/accounts/login/?next=/3x4genetics/     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/

Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   Postbiotics, also known as metabolites, are not as popular as prebiotics and probiotics, hence, we don’t talk about them that much. Recent studies have proven how important postbiotics are in regulating the composition of the gut microbiome. These findings inspired more scientists to go in-depth in their research to understand how postbiotics can help support overall health. In this episode, Dr. Jockers highlights the role of postbiotics to gut health, their best sources, and the natural ways to support postbiotic health.   “Postbiotics are metabolites produced by probiotics through fermentation. These vital metabolites regulate almost all aspects of your health.” -Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   - Discover where the magic happens when it comes to a healthy gut microbiome.   -  These are the 3 things that can happen when there is an increased volume of harmful bacteria taking over your gut.   - Get to know the essential components of postbiotics you’ve never known before.   - Check out this potent drink that can help support postbiotic health and the daily recommended dose.   - Learn about the Himalayan Shilajit and what makes it extraordinary support to mitochondrial functions.     Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Tributyrin-X  - Bioactive Carbon Minerals  - The Chronic Inflammation Summit is online and FREE from June 6-12, 2022. Register here: https://chronicinflammation.byhealthmeans.com/?idev_id=542   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/