Dr. Jockers Functional Nutrition

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   What is inflammation? Is it actually a good thing? What are essential oils? And how can essential oils help combat inflammation in the body?    Dr. Eric Zielinski is a doctor of chirporactic who is also a public health researcher and who specializes in essential oils and aromatherapy. He is a pioneer in the biblical health space and author of the international bestsellers, The Healing Power of Essential Oils and The Essential Oils Diet.   He is also the perfect, enlightened, well-informed guest, in conversation with Dr. Jockers as part of the Chronic Inflammation Summit. Together they are asking all the obvious questions pertaining to inflammation in the body so as to ensure we have a common understanding of that which is at the root of nearly every chronic health condition.   From that solid base they build a foundation of understanding regarding the vaulable role that essential oils have to play in combatting inflammation of the body.    Learn what it means to take your hand out of the fire, to fast from the media, toxic foods, get rid of toxic aersol cans, and address the emotional stressors that may be triggering your inflammation.    Apply a holistic approach to your understanding of chronic inflammation so that you can get to the root cause. Learn how to use essential oils in your day to day as part of your inflammation solution.   If you know of anyone dealing with chronic inflammation, please share this conversation with them. Thank you, and let’s dive into the show.   “I would say chronic inflammation is the number one cause of all chronic disease. Period." - Dr. Eric Zielinski Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Introduction to Dr. Eric Zielinski What is the role of environmental toxins regarding inflammation in the body? What is inflammation?  If the stimulus persists, there is no root cause solution What does it mean to take your hand out the fire? How emotional stressors trigger inflammation The importance of spending time outdoors The versatility of essential oils  What is cortisol and what is its job in the body? What are essential oils?  THE GABA effect of essential oils  The power of a neck rub (and physical touch) Using essential oils in combination with meditation A list of essential oils known to be anti-inflammatory Throw away all synthetic fragrances (eg. aerosol cans)! What starts to happen when you detoxify your house What does the fire look like to you? What can you change NOW? Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!   Connect with Dr. Eric Zielinski: Website - https://naturallivingfamily.com/ Book - The Essential Oils Apothecary: Advanced Strategies and Protocols for Chronic Disease and Conditions   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Chronic pain affects more Americans today than DIABETES, HEART DISEASE, and CANCER combined. In fact, chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. While this may sound all doom and gloom, there is good news. An all-natural solution addresses the root cause of your discomfort, and it's A REAL solution that allows you to get back to being YOU!   Curcumin Gold, made by Purality Health, contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream and is proven to be 800% more efficient! Today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!   If you're struggling with stiff or aching joints and you're tired of letting this discomfort steal the joy and freedom from your life, there's a natural solution you're going to LOVE. It's called Joint Support by PureHealth Research, and this stuff is fantastic! It contains 7 of Mother Nature's best superfoods for supporting comfortable, healthy, and flexible joints. Besides, it even promotes healthy cartilage growth.   All it takes is 1 small capsule of Joint Support daily to start feeling the positive effects on your joint health. As a listener of our show, you can try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books to learn more about joint health. Head to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last.   Have you ever tried a 5-day water fast? According to Dr. Jockers, it's a pretty incredible endeavor. And in today's episode, our favorite functional nutritionist is advising us on what we can expect on our H2O healing journey!   Are you a suitable candidate for a 5-day water fast (because not everybody is)? And what exactly happens on each day of the fast? And how should you break the fast after the fifth day? What sort of schedule should you adhere to when undergoing a 5-day fast and how often should you be doing it?   Dr. Jockers is giving us the answers to these questions - and more - as he looks at fasting strategies, supplements, and the details of different body types and physiology as it applies to fasting.    As can be expected, Dr. Jockers covers all the angles for us in this enlightening episode that will make a 5-day water fast seem a lot less daunting to do once you've listened to the show. Please join us!    "I really think a water fast is one of the most powerful healing strategies that you can apply." ~ Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Introduction to a 5-day fast Who should not fast? What if you have diabetes? Warning signs you should break your fast Strategies to prepare for an extended fast What happens on day 1? What happens after 24 hours? An increase in human growth hormone Dr. Jockers shares on Day 2, his toughest day Understanding cellular autophagy Testing our blood glucose and ketones with GKI Top supplements to support your body during a fast How long and how often should you fast? Steps to break your extended fast Resources: Purality Health - Use the coupon "DRJ" to access 30% OFF! Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   If you've considered using red and infrared light to reduce pain and inflammation in your body, then today's episode of Functional Nutrition is just for you. We get red and infrared light naturally from the sun, and Dr. Jockers is a huge fan of red light therapy and how this groundbreaking technology is helping to heal our bodies.     In this week's episode, Dr. Jockers is chatting to Forrest Smith about red light therapy and the clinical benefits of the UV spectrum. Forrest is the CEO of Kineon, a technology company with a focus on innovating light therapy devices and providing clinical-level treatments for lasting joint-pain relief in the comfort of your home.   As Forrest points out, it's not so much about mimicking the technical specifications of other UV lights on the market, but rather understanding where that light is going in our body and which molecules are being triggered.    UV light does play an important role in delivering oxygen to our blood, which can help our recovery when we are suffering from an injury. Learn all about how our UV light interacts with our hemoglobin and the benefits of red light therapy in this illuminating interview.    Red light therapy and the work that Kineon is doing with their technology is an important area of wellness as we seek out natural solutions to joint pain that doesn't involve pharmaceuticals and painkillers.    If you know of anyone dealing with pain, this is a phenomenal episode to send to them. Sharing is caring! Let's dive into the show!   “If you have chronic inflammation, in a joint or soft tissue, being able to increase the blood flow and oxygen delivery to that space has been really, really effective." - Forrest Smith Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Introduction to Forrest Smith Understanding the UV spectrum and where the light is going How does UV light interact with our hemoglobin Understanding the physiology of delivering oxygen to our blood tissue Appreciating our body's signaling functions How our mitochondria create energy - and how UV light increases our energy generation Reducing oxidative stress and improving inflammatory levels An exciting insight into the new frontier of red light therapy  Forrest's goal of using light to offer people a natural alternative An explanation of 'pulse wave technology' How does Kineon's laser work? Pulse or wave? What results are Forrest and his team seeing?  How long should you undergo a red light therapy session?  Recommended time durations for acute injuries Last words and inspiration from Forrest Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products! Visit https://kineon.io/products/knee-red-light-therapy-device and get $50 off the Move+Pro when you use the code ‘JOCKERS’ at checkout   Connect with Forrest Smith:  Website - https://kineon.io/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Chronic pain affects more Americans today than DIABETES, HEART DISEASE, and CANCER combined. In fact, chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. While this may sound all doom and gloom, there is good news. An all-natural solution addresses the root cause of your discomfort, and it's A REAL solution that allows you to get back to being YOU!   Curcumin Gold, made by Purality Health, contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream and is proven to be 800% more efficient! Today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!   If you're struggling with stiff or aching joints and you're tired of letting this discomfort steal the joy and freedom from your life, there's a natural solution you're going to LOVE. It's called Joint Support by PureHealth Research, and this stuff is fantastic! It contains 7 of Mother Nature's best superfoods for supporting comfortable, healthy, and flexible joints. Besides, it even promotes healthy cartilage growth.   All it takes is 1 small capsule of Joint Support daily to start feeling the positive effects on your joint health. As a listener of our show, you can try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books to learn more about joint health. Head to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last.   Where do we start in our efforts to heal fatty liver disease? Dr. Jockers, our renowned world favorite functional nutritionist, is giving us Seven of the best strategies to heal fatty liver disease in this short and sweet episode that packs a punch and will no doubt prove to be of enormous value to you!   First, we start with a definition of what fatty liver disease actually is, and how our understanding of its potential detrimental effect on our health has changed with the introduction of high fructose corn syrup into our diets. We’re pointing the finger at you, soft drinks! And from there Dr. Jockers moves to address what a ‘blood sugar friendly’ diet entails, the types of supplements you should be taking, how to include intermittent fasting into your wellness routine, and a host of other strategies to keep your liver and body in check. Please join us!    "We know that many years ago food manufacturers started putting high fructose corn syrup in a lot of the foods, particularly soft drinks. They are loaded with high fructose corn syrup. We know that’s extremely damaging to liver cells and ends up causing liver cell death, and ends up causing an accumulation of visceral fat around the liver that we call fatty liver disease." ~ Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   How high fructose corn syrup is contributing to fatty liver disease What conditions is fatty liver disease associated with? What does a blood sugar friendly diet look like?  Introducing organic foods into your diet The ‘Dirty Dozen’ versus the ‘Clean 15’ The power of intermittent fasting ‘Bitter is good for your liver’ Applying a castor oil pack to your liver Dealing with anger and unforgiveness Glutathione, our master antioxidant Milk thistle supplements to regenerate liver cells  Using grass-fed beef liver supplements Can you heal fatty liver naturally?   Resources: Purality Health - Use the coupon "DRJ" to access 30% OFF! Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.   Today's episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code "JOCKERS," you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.   But that's not all! This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   Have you heard about the report that recently came out about heavy metals in chocolates? This is one of the topics being discussed in today’s Q&A episode, featuring the in-house wisdom of Hampton Young,  a Certified Functional Health Coach, and Certified Personal Trainer – as well as Dr. Jockers himself.    As always, the Q&A episodes are a great opportunity for the Functional Nutrition podcast team to engage with its active podcast listening community and address any of the pertinent issues of the day. And today we talking about how to use toxin binders, as well as heartburn and acid reflux.   Should you eat your veggies raw – or should you cook them? And can chlorella lower your testosterone levels? Sleep apnea is another important topic being covered by Hampton and Dr. Jockers today, so please join us. Who knows, you might well hear the answer to your listener question!   (On dealing with acid reflux at night) “If you have to eat something late, do something like a protein shake where the blender has done most of the work so it’s going to go through your system faster" - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   What should you take to get rid of acid reflux? What diet changes can you make to deal with acid reflux? Addressing consumer reports of heavy metals in chocolate  Why detoxification is so critical - living a detox lifestyle What binders should you use if you have anaemia (iron deficiency)? Can chlorella lower testosterone levels? Raw broccoli and raw cauliflower: the benefits of steaming Recommendations for coping with Raynaud’s Syndrome (and sleep apnea) Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!   Connect with Hampton Young:  Website - https://drjockers.lpages.co/long-distance-coaching-hampton/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Chronic pain affects more Americans today than DIABETES, HEART DISEASE, and CANCER combined. In fact, chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. While this may sound all doom and gloom, there is good news. An all-natural solution addresses the root cause of your discomfort, and it's A REAL solution that allows you to get back to being YOU!   Curcumin Gold, made by Purality Health, contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream and is proven to be 800% more efficient! Today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!   If you're struggling with stiff or aching joints and you're tired of letting this discomfort steal the joy and freedom from your life, there's a natural solution you're going to LOVE. It's called Joint Support by PureHealth Research, and this stuff is fantastic! It contains 7 of Mother Nature's best superfoods for supporting comfortable, healthy, and flexible joints. Besides, it even promotes healthy cartilage growth.   All it takes is 1 small capsule of Joint Support daily to start feeling the positive effects on your joint health. As a listener of our show, you can try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books to learn more about joint health. Head to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last.   How does the vagus nerve impact our digestion? Once again, Dr. Jockers finds himself in the hot seat today, being interviewed by a former guest on the show and functional medicine doctor as well, Dr. Kan. The two are talking about the importance of the vagus nerve in this illuminating masterclass.    Go deep with Dr. Kan and Dr. Jockers on the nuances of the vagus nerve and how it impacts our body. From identifying some of the signs and symptoms of poor vagus nerve functioning, through to an appreciation of the importance of good digestion and good bowel movements, it’s all here.    Vitamin B12 deficiencies, creating an alkalising environment in your small intestine, and the release of digestive enzymes are also all covered by Dr. Jockers as he gives us a fascinating insight into our body’s digestive process and the key role the vagus nerve plays as a bi-directional communication pathway between our gut and our brain. Please join us.    "We think about digestion and in the functional nutrition world we always say ‘we are what we eat’. Really, if we go deeper with that, we are what we digest and absorb." ~ Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   01:25 Where does the vagus nerve play a role in our digestion?  03:00 What are the signs of poor vagus nerve function?  09:50 Does the vagus nerve affect the gut-brain connection? 13:10 How often does Dr. Jockers witness chronic inflammatory conditions in his patients? 17:20 What a faecal stench can mean to your bile purification 19:20 Getting into a good rhythm with your bowel movements 21:45 Dr. Jockers’s recommendations on how to alter the timing on when you go to the bathroom 23:43 How much water should you drink before you eat?  26:14 How the vagus nerve loves magnesium - and why 27:50 What movement pattern should you follow for better bowel movement?   Resources: Purality Health - Use the coupon "DRJ" to access 30% OFF! Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.   Today's episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code "JOCKERS," you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.   But that's not all! This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   How do we support our antioxidant defense systems to boost our mitochondrial health and reduce inflammation in the body?    Ken Swartz is today’s guest on Functional Nutrition and he is the Founder and Chief Science Officer of C60 Purple Power,  a health and wellness company that is committed to delivering the highest quality carbon 60 products available.    Learn all about how oxidative stress disrupts mitochondrial health and how upregulating mitochondrial function is the key to preventing aging, regulating the functioning of all of the organs in our body, and reducing the risk of chronic disease.    Learn too about C60 and why it’s such a uniquely powerful antioxidant. This is truly cutting edge stuff! Let’s dive into the show!   "C60 is, by the way, the only antioxidant that can increase athletic performance." - Ken Swartz Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   What is the role of mitochondria in the body?  How does oxidative stress wear down mitochondrial health? A deep dive into the ‘Big 4’ antioxidants Unpacking C60 How C60 ‘resets itself’  Keeping free radicals under control How Ken Swartz discovered C60 How does C60 have such a potent regenerative effect? What are some other results of C60 that Ken has witnessed? Ken shares a C60 testimonial How C60 protects your young mitochondria The importance of exercise for mitochondrial health How does C60 help with chronic gut issues? All disease begins in the gut’ C60 dosage recommendations Ensuring your C60 is in healthy oil Check out ShopC60.com Using weight and age to determine your dosage Are there any side effects of taking C60? Beware an increase in your libido! How C60 brings back dopamine production Last words and inspiration Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!   Connect with Ken Swartz: Website - https://shopc60.com/ Instagram - C60 Purple Power (@c60purplepower) • Instagram photos and videos   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Chronic pain affects more Americans today than DIABETES, HEART DISEASE, and CANCER combined. In fact, chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. While this may sound all doom and gloom, there is good news. An all-natural solution addresses the root cause of your discomfort, and it's A REAL solution that allows you to get back to being YOU!   Curcumin Gold, made by Purality Health, contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream and is proven to be 800% more efficient! Today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!   If you're struggling with stiff or aching joints and you're tired of letting this discomfort steal the joy and freedom from your life, there's a natural solution you're going to LOVE. It's called Joint Support by PureHealth Research, and this stuff is fantastic! It contains 7 of Mother Nature's best superfoods for supporting comfortable, healthy, and flexible joints. Besides, it even promotes healthy cartilage growth.   All it takes is 1 small capsule of Joint Support daily to start feeling the positive effects on your joint health. As a listener of our show, you can try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books to learn more about joint health. Head to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last.   Fasting is one of the most powerful healing strategies. In fact, it can be considered to be the most ancient and inexpensive healing strategy known to humankind. Our ancestors did it because they didn't have access to pantries and food all the time.    In today's food-abundant world, intentional fasting has become necessary to reap its incredible health benefits, which include fat burning, reduced inflammation, stimulation of cell repair mechanisms, improvement of insulin sensitivity, and a boost in energy and mental clarity, just to name a few.    While fasting offers remarkable advantages, some individuals may have had negative experiences due to common mistakes. In this enlightening training session, Dr. Jockers explores the seven mistakes that hinder successful fasting.    Be sure to take notes and share this powerful knowledge with those you care about, as it can positively impact their well-being.    "Obviously, fasting doesn’t cost us anything, so it's inexpensive, and then it may be the most powerful healing strategy known to mankind because of its incredible benefits for burning fat, for reducing inflammation, for stimulating cell repair mechanisms." ~ Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Why intermittent fasting is challenging for some people    Benefits of intermittent fasting Mistake #1: Not eating enough Mistake #2: Poor hydration Mistake #3: Not taking electrolytes  Mistake #4: Being too stressed/not sleeping enough Mistake #5: Not pooping  Mistake #6: Poor Mindset Mistake #7: Not timing your fasting according to your menstrual cycle Be sure to share this with someone who can benefit from it   Resources: Purality Health - Use the coupon "DRJ" to access 30% OFF! Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support!     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

If you are over 40 and seeking to overcome fatigue and brain fog, an excellent solution is available. Carbon 60, also known as C60, is a powerful Nobel Prize-winning antioxidant that optimizes mitochondrial function, combats inflammation and neutralizes toxic free radicals.   Today's episode is proudly sponsored by shopc60.com. By visiting this website and using the coupon code "JOCKERS," you can enjoy a 15% discount on your first order. Whether you follow a keto or intermittent fasting lifestyle or have a sensitive digestive system, shopc60.com offers a range of products tailored to your needs.   But that's not all! This episode is also brought to you by Paleovalley's Grass Fed Organ Complex, a game-changer for those looking to benefit from traditional superfoods without tolerating their taste or engaging in extensive cooking. Paleovalley's Grass Fed Organ Complex is a standout among their impressive lineup. It features not one but THREE organs sourced from healthy, 100% grass-fed, pasture-raised cows, delivering a diverse array of essential nutrients. For a limited time, you can enjoy a generous 15% discount on the Grass Fed Organ Complex by using the code "JOCKERS" or visiting Paleovalley.com/jockers.   Analyzing the blood markers in your regular blood panel offers much information about leaking gut and various other infections. And this is what you are getting today!    Hampton Young, a Certified Functional Health Coach and Certified Personal Trainer, also holds a Bachelor of Science in Health Promotion. During this conversation with Dr. Jockers, he will share his vast knowledge about all the crucial information you can get from your regular blood work.   Thanks to Hampton, you will gain a deeper understanding of the critical role of stomach acid and its profound impact on overall well-being. The discussion delves into the low stomach acid pattern and its significance concerning health.   Then, Hampton uncovers an intriguing connection between Blood Urea Nitrogen (BUN) and low stomach acid, shedding light on the ranges to be mindful of.  No stone is left unturned as the discussion addresses the notorious Helicobacter pylori (H. pylori) and its implications.    Additionally, the presence of parasites and their influence on health is explored. Valuable insights are shared regarding the associated biomarkers and patterns that may indicate intestinal permeability, commonly called leaky gut.   For those curious to interpret their own blood panels using this newfound knowledge, Hamptom provides guidance, empowering individuals to take charge of their health.    Undoubtedly, this episode serves as an invaluable resource for those seeking a deeper understanding of their blood markers and how they relate to gut health.   "There really is a lot of good information that we can garner from even just a standard panel, particularly around gut and digestive health and stomach acid and the liver and the pancreas and all these digestive organs." - Hampton Young Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   Introducing the masterclass on blood markers with Hampton Young  Information you can get from your regular blood work Why stomach acid is so critical  Meaning of a low stomach acid pattern Connection between BUN (Blood Urea Nitrogen) and low stomach acid BUN ranges Globulant ranges Analyzing calcium, phosphorus, chloride, zinc and iron levels Meaning of alkaline phosphatase The Helicobacter pylori (H. pylori) pattern Symptoms that could indicate you have an H. pylori dysregulation  Biomarkers for parasites  Patterns indicating intestinal permeability, aka leaky gut  Study your previous blood panels with this info Reach out to Hampton if you want to get a detailed analysis 39:20 Last words of inspiration from Hampton Resources: Paleovalley Grass Fed Organ Complex  Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products!   Connect with  Hampton Young: Email - hampton@drjockers.com   Website - https://drjockers.com/hampton-young/ LinkedIn - https://www.linkedin.com/in/hampton-young-3416ab77   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Are you getting the right amount of chlorophyll in your body for the right detoxification, mitochondrial health, and blood-purifying benefits? Paleovalley's Organic Supergreens powder is my favorite for ensuring you're getting the right digestive enzymes to keep you healthy, as it contains none of the potentially gut-irritating ingredients like cereal grasses.  Simply take a scoop of Paleovalley's Organic Supergreens with water and start reaping the benefits of a healthier body and a clearer state of mind. Visit paleovalley.com/jockers.   Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.   In fact, chronic pain is THE NUMBER ONE reason Americans access the Healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good.    Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases – even death. Not to mention, they are just masking your pain... Giving you temporary relief...   While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!   And that solution is called Curcumin Gold made by my friends at Purality Health. Curcumin Gold contains Turmeric Curcumin Extract, Vegan Omega-3s, & Ginger Oil. These carefully selected ingredients support healthy joint function and address the root cause of inflammation within your body. Trust me when I say you won't find anything else on the market quite like this. In fact, my friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL’ technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF today!   What happens inside your body during a 24-hour fast? Our favorite functional nutritionist Dr. Jockers is well-equipped to answer this question as he typically fasts for an entire day once a week.    Your body undergoes a great deal of healing and repair when you do fast, but it's not something you just dive right into. Metabolic flexibility is a great pursuit. When you stop eating and allow your body's innate intelligence to go to work without being interfered with by trying to process food, you can begin to see results.    Learn how to divert your body's energy away from digesting food and towards healing in this highly informative episode of Functional Nutrition.    This episode is also one of Dr. Jockers' all-time most popular YouTube videos too, proving just how valuable this information is. Please share the show and impact more lives together.   "Another great benefit of ketones is it helps stabilize the glutamate to GABA ratio in our brains." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode:   What does a 24-hour fast mean, exactly?  What happens after the first six hours of a fast? What is visceral fat?  What are ketones?  How GABA are the 'brakes to our brain'  How fasting can improve symptoms of depression What is oxidative stress – and how can we reduce it?  What is a microbiome reset? Understanding Akkermansia Muciniphila  What does the process of mitophagy look like? What does mitochondrial biogenesis entail? What Dr. Jockers does to break his 24-hour fast Appreciating that fasting is an ancient form of medicine Resources: Paleovalley Organic Supergreens Curcumin Gold -  Visit puralityhealth.com and use coupon "DRJ" to access 30% OFF today!   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/