Dr. Jockers Functional Nutrition

Discover how gut health impacts bone health and overall wellness in this episode. Dive into leaky gut, histamine intolerance, immune system connections, lab testing for histamine intolerance, and strategies for improving digestive health. Learn about the importance of gut lining, mucosal membrane, inflammation, and managing histamine intolerance for better health.

Are you concerned about how aging might impact your brain health or immune system? Have you ever wondered how your gut health plays a role in neurodegeneration? If so, this episode of the Dr. Jockers Functional Nutrition Podcast is a must-listen. Dr. Peter Kan, a leading expert in functional medicine, joins us to delve into the fascinating connection between the brain, immune system, and gut, and how this triad influences aging and neurodegenerative diseases.   In this episode, we explore the concept of "inflammaging," the role of mitochondria in maintaining brain health, and practical strategies you can implement to support your brain-immune-gut axis for optimal health and longevity. Discover actionable insights that will help you tackle inflammation, improve cognitive function, and maintain a healthy immune system as you age. In This Episode:   - 00:00 Introduction to Ischemic Dementia   - 00:26 Welcome to the Dr. Jockers Functional Nutrition Podcast   - 02:50 Interview with Dr. Peter Kan: Brain-Immune-Gut Connection   - 04:23 Understanding the Brain-Immune-Gut Axis   - 04:47 The Role of Inflammation in Aging   - 10:19 Fuel Delivery and Metabolism   - 15:29 Neurodegenerative Diseases and Their Causes   - 23:28 Impact of Gut Health on Cognitive Function   - 26:45 Strategies for Maintaining Brain-Immune-Gut Health   - 32:13 Conclusion and Where to Find More Information   This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   Have you heard of Paleovalley's amazing Turmeric Complex? It contains whole food and organic turmeric instead of just isolated curcumin.    And we know that organic turmeric is way better, and one of the best things you can take to shut down inflammation in the body and support healthy blood flow and blood pressure.    It also includes coconut oil and black pepper as its ingredients, which has been shown to improve the absorption of turmeric by 2000%! Plus, there’s also organic ginger, rosemary, and cloves which synergize with the turmeric to help improve digestion and blood sugar.   Paleovalley's Turmeric Complex also supports joint health, mental clarity, and improved brain function. You’ve just got to try this product. Visit paleovalley.com/jockers!     “The Vagus Nerve is a Major 2 Way Communication Link Between the Brain and the Gut.” -Dr. Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Turmeric Complex - visit paleovalley.com/jockers     Connect with Dr. Peter Kan: Website - https://askdrkan.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Explore the link between blood sugar levels and brain health, understand the benefits of ketones for detoxification. Discover the importance of sleep strategies for brain detoxification and cognitive function. Learn practical tips for enhancing brain health and improving overall cognitive abilities.

Join expert Catharine Arnston as she discusses the miraculous health benefits of algae, including spirulina's cancer-fighting properties and chlorella's detoxification abilities. Learn how sunlight and chlorophyll from algae can boost mitochondrial energy and improve overall health. Discover the power of adding algae to your diet for enhanced energy and detoxification.

Delve into crucial bone health nutrients like collagen, vitamin D, and amino acids. Explore top foods for bone strength, importance of physical activity and stress management. Learn about lymph system support, curcumin extract, and nutrient-rich foods for healthy bones.

Dr. Jockers explores the health benefits of fasting with Dr. Joseph Antoun, discussing the impact on metabolism, weight management, and cellular rejuvenation. They delve into the Fasting Mimicking Diet, its potential for reversing biological age, and its applications in addressing chronic conditions like cancer and diabetes. The discussion emphasizes the importance of balanced nutrition and strategic fasting for health and longevity.

Explore the fascinating world of brain detoxification and optimal health in this podcast. Learn about the glymphatic system, essential for brain detox, and practical strategies to improve sleep quality. Discover the transformative power of essential oils and holistic approaches to enhance brain health.

The podcast covers topics on gut health during pregnancy, managing anxiety naturally, clearing arteries without medication, debunking health myths, exploring food combining, and discussing dietary supplements like ashwagandha.

Discover the truth about avocados - their beneficial fats, antioxidant-rich composition, and impact on health. Explore Haas vs. Florida avocados, boosting glutathione levels, cholesterol effects, skin health, and gut benefits. Learn about allergies and personalized nutrition. Unveil the surprising truth about avocados for optimal well-being.

Dr. Meg Mill, a distinguished functional medicine practitioner, discusses the role of histamine in health conditions like allergies and migraines. She provides practical strategies for managing histamine levels, including dietary adjustments and supplementation. Dr. Mill introduces the EAT method for balancing gut health and vitality, offering hope and actionable steps for recovery.