
Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself.
New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson
If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Latest episodes

Dec 23, 2019 • 60min
Ben Greenfield: Boosting Libido, Breathing Better, Power of Love | Ep. 256
Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” (www.BeyondTrainingBook.com) Ben's articles, podcast and videos reach over a million unique views each month. Ben's blog and podcast are at www.BenGreenfieldFitness.com, every solution Ben recommends is at GetKion.com and Ben resides in Spokane, WA with his wife and twin boys. Visit Ben on Instagram Check out The Align Method book! Share your favorite takeaway ideas with Aaron on Instagram

Dec 18, 2019 • 60min
Dr. Ghannoum: Psychology of Fungus, Mycobiome, Gut Health | Ep. 255
Dr. Mahmoud Ghannoum is one of the world's leading microbiome researchers and the scientist who named the mycobiome, our body's fungal community. He lectures at many institutions globally, including the National Institutes of Health, on the microbiome and his breakthrough research on probiotics. Learn more about Dr. Ghannoum Pre-Order The Align Method Book (Release 12/24) Tell me what you though about the episode on Instagram

Dec 4, 2019 • 56min
Dr. Andrew Hill: Neuroplasticity, Ritualistic Drumming, Neurofeedback | Ep. 254
Dr. Hill is one of the top peak performance coaches in the country. He holds a Ph.D. in Cognitive Neuroscience from UCLA’s Department of Psychology and continues to do research on attention and cognition. Research methodology includes EEG, QEEG, and ERP. He has been practicing neurofeedback since 2003. For more information on Dr. Hill or to inquire about Neurofeedback, visit The Peak Brain Institute Start the 5-Day Movement Challenge Pre-Order The Align Method book!

Nov 25, 2019 • 38min
Chuck Liddell: Mindset Tips, Becoming a Champion, Surgery Recovery | Ep. 253
Chuck “The Iceman” Liddell burst onto the MMA scene in 1998 during his UFC debut fight win against Noe Hernandez in UFC 17. His rise to UFC champion includes most notable TKO wins against Randy Couture (UFC 52 & 57), Tito Ortiz (UFC 47 & 66), Wanderlei Silva (UFC 79) and the KO win that catapulted him into UFC stardom at UFC 31 against Kevin Randleman. Chuck reigned as UFC World Light Heavyweight Champion for two years, defending his title five times. Visit Chuck on Instagram Visit Aaron on Instagram Start the 5 Day Movement Challenge

Nov 12, 2019 • 58min
Whitney Miller: Sex Magic, Power of Touch, Polyamory | Ep. 252
Whitney Miller is a relationship coach and co-host of the True Sex & Wild Love podcast. Whitney was also awarded the title of Miss Texas United States 2012, and subsequently Miss United States 2012, and also happens to be a professional wake surfer. This conversation is quite vulnerable and was a pleasure to share, enjoy! Visit Whitney on Instagram Start the 5 Day Movement challenge!

Nov 4, 2019 • 55min
Dr. Will Cole: Fasting, Ketosis, Psychology of Eating | Ep. 251
Dr. Will Cole, leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in clinically investigating underlying factors of chronic disease and customizing health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems. Dr. Cole was named one of the top 50 functional-medicine and integrative doctors in the nation and is a health expert and course instructor for the world’s largest wellness brands such as mindbodygreen and goop.

Nov 1, 2019 • 55min
Brian Hoyer: Sleep Hygiene, EMF Protection, Dirty Electricity | Ep. 250
Brian Hoyer is a Nutritional Therapy Practitioner and is a certified Geobiologist trained by a pioneering naturopathic and environmental medicine clinic in Austria that’s been addressing EMF and geopathic stress since 1983. Brian and his wife, Lindsey, built an EMF shielded tiny house in the summer of 2017. Brian travels all over the country doing EMF assessments, speaking at conferences and on podcasts, and helping families install shielding solutions. He doesn't always bring the tiny house with him. It's not really so tiny! This conversation was recorded on my roof in Santa Monica, enjoy! Visit Brian at Shielded Healing Start the 5 Day Movement Challenge to move better today! Share your favorite takeaway on instagram and tag @Alignpodcast

Oct 21, 2019 • 44min
Marianne Williamson: Politics Of Love, Decriminalizing Drugs, Ending Slavery | Ep. 249
Marianne Williamson is an internationally acclaimed lecturer, activist and author of four #1 New York times bestselling books. She has been one of America’s most well known public voices for more than three decades and is presently running for President of The United States. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers. Marianne was kind enough to record this live in LA (watch Youtube video) as she was passing through on her presidential campaign. DONATE to Marianne's campaign Visit Marianne on Instagram

Oct 14, 2019 • 1h 3min
Alex Banayan: Art of Story Telling, Controlling Your State, Public Speaking | Ep. 248
Fortune Magazine reported that Alex Banayan is the world's youngest venture capitalist and he was ranked on Forbe's 30 Under 30 List. Alex is the author of the best selling book, The Third Door and is the youngest business author signed in the Crown Publishing Group's 80-year history. Check out Alex on Instagram Start the 5 Day Movement Challenge!

Oct 7, 2019 • 1h 4min
Emily Morse: Prostate Massage, Female Ejaculation, Clitoral Anatomy| Ep. 247
Emily Morse is a sex therapist, media personality and author. She is the host of the long-running podcast, Sex with Emily and host of Sex with Emily Live on Sirius XM’s Stars 109 weekdays from 5-7PM PST. She also hosted Loveline with Dr. Drew for three years, was the lead in the Bravo reality show Miss Advised, and is a regular contributor to Cosmopolitan and Glamour to name a few. She wants you to be having better sex. This conversation was recorded at the Sex with Emily studio in LA and was truly one of my favorites, enjoy! Visit Emily on Instagram Start gaining flexibility and strength with the 5 Day Movement Challenge!