

Project Parenthood
QuickAndDirtyTips.com
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Episodes
Mentioned books

Dec 17, 2017 • 12min
459 - 5 Ways to Support an Unpopular Child
Child isn’t thriving in his or her social environment? Mighty Mommy shares 5 ways you can be supportive and help them feel better among their peers.
Read the transcript at http://www.quickanddirtytips.com/relationships/friendships/ways-to-support-an-unpopular-child
Check out all the Quick and Dirty Tips shows:
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Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 10, 2017 • 11min
458 - 5 Ways To Enjoy a Winter Pregnancy
Mighty Mommy has experienced pregnancy in every season and loved winter the most! Here are 5 cool tips to keep you warm and cozy during this very special time in your life.
Read the transcript at http://www.quickanddirtytips.com/parenting/pregnancy/how-to-enjoy-a-winter-pregnancy
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dec 3, 2017 • 11min
457 - Are You a Pushover Parent? 5 Ways to Stay Strong
Though parenting will always have it’s ups and downs, you don’t have to be targeted as a pushover if you establish Mighty Mommy’s 5 straight-forward, commonsense strategies that allow for your entire family to live in a happy, parent-driven environment.
Read the transcript at http://www.quickanddirtytips.com/parenting/behavior/pushover-parent-tips
Check out all the Quick and Dirty Tips shows:
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FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 26, 2017 • 10min
456 - 7 Ways To Save Money During the Holiday Season
Mighty Mommy shares 7 ways you can save money this holiday season so you can enjoy it all without feeling like Ebenezer Scrooge!
Read the transcript at http://www.quickanddirtytips.com/money-finance/saving-spending/7-ways-to-save-money-during-the-holiday-season
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 19, 2017 • 11min
455 - 7 Tips For a Stress-Free Holiday Season
This year you can change the way you approach Thanksgiving and the entire holiday season by choosing to stress less and enjoy the process more. Mighty Mommy shares 7 tips to take the hectic out of your holidays so you can enjoy more time with your family.
Read the transcript at http://www.quickanddirtytips.com/house-home/holidays/thanksgiving/tips-stress-free-holiday-season
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 12, 2017 • 9min
454 - Busy Parent? 6 Ways to Maintain Healthy Self-Esteem
Mighty Mommy shares 6 ways you can stay motivated and maintain a healthy self-esteem even during your busiest years of being a parent.
Read the transcript at http://www.quickanddirtytips.com/health-fitness/mental-health/self-care/maintain-self-esteem-busy-parent
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nov 5, 2017 • 8min
453 - 5 Parenting Strategies to Help You Not Overreact
Mighty Mommy shares 5 tips on how you can keep your emotions in check and not overreact when times get tough.
Read the transcript at http://www.quickanddirtytips.com/parenting/behavior/strategies-to-not-overreact-as-parent
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 29, 2017 • 8min
452 - 5 Ways To Be a Less Angry Parent
Mighty Mommy shares 5 surefire ways you can help alleviate some of the stressors of parenting which in turn will help keep your anger at bay and allow you to enjoy the most out of raising your family.
Read the transcript at http://www.quickanddirtytips.com/parenting/behavior/less-angry-parent-tricks
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Oct 22, 2017 • 11min
451 - 5 Ways to Deal With a Child Who Lies
Discover insightful strategies for addressing childhood dishonesty. Learn why kids lie and how to encourage truthfulness through modeling behavior and open communication. Explore the challenges of managing dishonesty, recognizing it as a developmental phase. Gain practical tips for fostering an environment that values honesty while understanding your child's motives. Equip yourself with effective tactics to navigate the tricky waters of parenting and build trust with your little one.

Oct 15, 2017 • 10min
450 - 5 Easy Ways to Take Mommy Time Outs
Caught up in the daily grind and desperate for a quick remedy to refuel your own tank? Here are 5 suggestions for how you can take a much needed time out to get your mojo back and feel energized and ready to go.
Read the transcript at http://www.quickanddirtytips.com/parenting/family-time/how-to-take-mommy-time-outs
Check out all the Quick and Dirty Tips shows:
www.quickanddirtytips.com/podcasts
FOLLOW MIGHTY MOMMY
Facebook: https://www.facebook.com/MightyMommy
Twitter: https://twitter.com/MightyMommy
Pinterest: https://www.pinterest.com/mightymommyqdt/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.