Project Parenthood 466 - 6 Ways to Save a Bad Parenting Day
Feb 4, 2018
Ever had a tough day as a parent? Discover six practical tips to turn things around! From mantras to humor, the power of positivity is explored. Learn how music and routines can calm the chaos and help you reconnect with the kids. Plus, hear a hilarious analogy about a TV remote that will make you smile. These insights make it easier to navigate those challenging moments and create a supportive parenting community. Transforming a bad day into a better one is totally achievable!
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Don't Worry, Be Happy
- Don't worry and fret when your morning goes badly, as it won't help.
- Kids take emotional cues from parents, so negativity fuels bad behavior.
Breathe
- Encourage everyone to stop and breathe deeply during chaotic moments.
- Deep breaths help center and calm both adults and children, according to the American Institute of Stress.
Change the Channel
- Cheryl used a "change the channel" game with her kids to reset bad days.
- This redirected negative energy and allowed them to move forward positively.