

Project Parenthood
QuickAndDirtyTips.com
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insights, and a commitment to intergenerational healing, we'll learn how to empower children, approach them with curiosity, and build inclusive communities where every child, especially those from marginalized groups, feels seen, heard, and understood. Join us as we work together to create a world where children thrive and understand one another, breaking harmful cycles and building a future of empathy and respect. Because if trauma can be passed down, so can mental wellness and collective understanding.
Episodes
Mentioned books

Oct 10, 2021 • 37min
Indigenous Peoples' Day: Indigenous Parenting Practices and You
Indigenous Peoples' Day acknowledges the resilience and contributions of Indigenous Peoples and culture. Dr. Coor interviews Lorraine Brave from The National Indian Child Welfare Association about the Positive Indian Parenting Program and the unique experiences of Indigenous Peoples in the United States.
Read the companion article on Quick and Dirty Tips.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more parenting tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood

Oct 3, 2021 • 8min
8 Tips for Respectful Communication With Your Child
Did you know that how a baby's caregivers communicate with them not only impacts brain development but also how they go on to behave in relationships in the future? Dr. Nanika Coor explains how respectful communication can positively impact your current relationship with your child and their future relationships.
Read the companion article on Quick and Dirty Tips.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more parenting tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood

Sep 26, 2021 • 9min
9 Tips For Building Trust With Your Child Using Validation
Having a tough time shifting to respectful parenting practices? Dr. Nanika Coor gives tips for validating your child in ways that cultivate mutual respect, strengthens trust, and inspires voluntary cooperation.
Read the companion article on Quick and Dirty Tips.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more parenting tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood

Sep 12, 2021 • 8min
7 Tips for Telling Your Child About Their Neurodivergence
Learn tips for discussing neurodivergence with your child, focusing on strengths and abilities. Empower children by educating them about their diagnosis and embracing their talents. Emphasize understanding and acceptance of neurodiversity.

Sep 5, 2021 • 10min
How to Make Life With a 6-Year-Old Easier
When a child turns six, they can go from affectionate to rejecting in the blink of an eye. Dr. Nanika Coor helps parents navigate this challenging time with strategies for increasing connection, reducing conflict, and regulating yourself as a parent.

Aug 29, 2021 • 10min
De-stress Back-to-School with Trauma-Informed Parenting
Has the COVID-19 crisis made an already stressful back-to-school time even more intense? Dr. Nanika Coor explains how to use use a trauma-informed parenting approach to support your family through this transition.
Read the transcript.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for more parenting tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/QDTProjectParenthood
https://twitter.com/qdtparenthood

Aug 8, 2021 • 7min
5 Ways to Nurture Your Child's Self-Worth
Your child’s sense of self-worth will be impacted by many things throughout life that you can't control. However, you can control what you say and do. Dr. Nanika Coor explains how to prioritize love and acceptance, in moments of connection and conflict.
Read the transcript.
Check out all the episodes at: https://www.quickanddirtytips.com/project-parenthood
Facebook: https://www.facebook.com/QDTProjectParenthood
Twitter: https://twitter.com/QDTParenthood

Aug 1, 2021 • 8min
How to Survive Age Three
Soon after a child turns three, caregivers come up against controlling and resistant behaviors. Rather than getting lost in endless power struggles and conflict, try Project Parenthood's effective tools to get through this challenging developmental period with your sanity intact.
Read the full transcript.
Check out all the episodes at: https://www.quickanddirtytips.com/project-parenthood
Facebook: https://www.facebook.com/QDTProjectParenthood
Twitter: https://twitter.com/QDTParenthood

Jul 25, 2021 • 8min
Calm Your Nervous System to Calm Your Child
Your nervous system is communicating with your child's nervous system all the time, and you can control the message it's sending. Dr. Nanika Coor expains how to lessen your child's challenging behaviors by regulating your responses to them.
Read the full transcript.
Check out all the episodes at: https://www.quickanddirtytips.com/project-parenthood
Facebook: https://www.facebook.com/QDTProjectParenthood
Twitter: https://twitter.com/QDTParenthood

Jul 18, 2021 • 7min
How to Treat Your Baby Like a Person
Babies are remarkable - fully formed little people with their own personalities from the start. However, taking care of their basic needs often overshadows our ability to treat them as people. Dr. Nanika Coor offers 5 ways to bond with your baby while enjoying their unique perspective of the world.
Read the full transcript.
Check out all the episodes at: https://www.quickanddirtytips.com/project-parenthood
Facebook: https://www.facebook.com/QDTProjectParenthood
Twitter: <a href="https://twitter.com/QDTParenthood" target="_blank">https://twitter.com/QDTParenthood</a>