Calm Your Nervous System to Calm Your Child

Your nervous system is communicating with your child's nervous system all the time, and you can control the message it's sending. Dr. Nanika Coor expains how to lessen your child's challenging behaviors by regulating your responses to them.

Read the full transcript.

Check out all the episodes at: https://www.quickanddirtytips.com/project-parenthood

Facebook: https://www.facebook.com/QDTProjectParenthood

Twitter: https://twitter.com/QDTParenthood