Endurance Nation Podcast

Coach Rich Strauss and Laura Becker discuss her performance at Ironman Lake Placid. 

Coach Rich and Brian Johnson discuss his 55 minute PR performance at Ironman Lake Placid.

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this unique interview with Team Endurance Nation all-star, Jenn Edwards. 2014 saw Jenn breakthrough with a great race at Ironman® Coeur d'Alene, and then four weeks later make the podium at Ironman® Canada (Whistler).  This has been a long-time coming, and Jenn shares her total story with with us, from her humble origins of 80+ pounds ago all the way up to how she uses her analytical super powers to rise above the competition.  At the end, the conversation turns towards what it means to acutally get to Kona. Coach Patrick points out all of the key things that Jenn is doing -- that anyone CAN do -- which separate her from the competition. Get comfortable...this is a long one but it's a great one!

Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he breaks down the run course portion of the full-distance triathlon in Mont Tremblant; be sure to pay attention to how the hills hurt more on the way out than the way back! FREE Four Keys Race Execution Talk in Tremblant Friday 8/15/2014 @ 10am, Fairmont Tremblant Coach Patrick from Endurance Nation will walk you through our pre-race strategy and cover critical elements of the Mont Tremblant race course. This event is free and open to the public; please bring your friends and training partners.  >> More Details & RSVP Here

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this review of the bike portion of the full-distance triathlon in Mont Tremblant.  It's fast, but challenging and will crush your race day dreams unless you are careful. Tune in to learn more! FREE Four Keys Race Execution Talk in Tremblant Friday 8/15/2014 @ 10am, Fairmont Tremblant Coach Patrick from Endurance Nation will walk you through our pre-race strategy and cover critical elements of the Mont Tremblant race course. This event is free and open to the public; please bring your friends and training partners.  >> More Details & RSVP Here

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this review of the swim portion of the full-distance triathlon in Mont Tremblant. FREE Four Keys Race Execution Talk in Tremblant Friday 8/15/2014 @ 10am, Fairmont Tremblant Coach Patrick from Endurance Nation will walk you through our pre-race strategy and cover critical elements of the Mont Tremblant race course. This event is free and open to the public; please bring your friends and training partners.    >> More Details & RSVP Here

You plan all year for your race and then, mere days before, the weather gods inform you that they are going to piss all over your race with some rain. Racing in the rain can be everything from cold to confusing to dangerous -- but it doesn't have to be. In this Coach Chat, Coach Patrick will talk about racing in the rain and the many things you can do to prepare for it!

Coach Rich's experience as an Ironman athlete, coach, and riding motorcycle support on race day has shown him that rules violations are often the result of ignorance rather than criminal intent. In this podcast, Rich does his part to educate long course triathletes about the rules of the sport. www.endurancenation.us

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this insider preview of the Ironman Lake Placid Swim Course. 👉 Sign Up for our Free Email Course: Ironman Race Execution This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on Friday July 25th at 10am at the Main Street Theater in Downtown Lake Placid. You'll get a complete race overview with strategy tips and have a chance to win some great prizes as well! Full details are online here: http://thefourkeyslakeplacid.splashthat.com/

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this insider preview of the Ironman Lake Placid Run Course. We'll talk Ski Jump Hill and the Evil Hill in Town That Shall Not Be Named. 👉 Sign Up for our Free Email Course: Ironman Race Execution This is part of our Four Keys pre-race strategy series. If you or someone you know is racing, please RSVP for the live, FREE talk on Friday July 25th at 10am at the Main Street Theater in Downtown Lake Placid. You'll get a complete race overview with strategy tips and have a chance to win some great prizes as well! Full details are online here: http://thefourkeyslakeplacid.splashthat.com/