

Endurance Nation Podcast
Endurance Nation
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
Episodes
Mentioned books

May 14, 2015 • 38min
Voice of the Nation with Coach Patrick of Endurance Nation [Week of 5/11/2015]
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly check in on all things Endurance Nation. We are the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together.
This week's topics include....
This Week in Triathlon News:
St George Review
IM Texas Preview
Current Updates for the Team:
Brand new search module!
Core Diet Webinar just done
Boston Qualifying Volume Hack just added!
Sponsor Highlight:
Energy Bits (www.energybits.com)
Team EN Athlete Interview:
Wicked Smart Member John Withrow checks in from his new digs in Minneapolis to update us on his exploits and plans for 2015.
Training Tip of the Week:
How to manage the heat!
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!

May 12, 2015 • 52min
2015 Ironman Texas 70.3 Race Report: Chris Oubre
Coach Rich Strauss of Endurance Nation and Chris Oubre, a TeamEN athlete, discuss his performance at the 2015 Ironman Texas 70.3, sharing with you many half Ironman race execution tips and IMTX 70.3 specific insights.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

May 7, 2015 • 46min
2015 Ironman Texas 70.3 Race Report: Chris Knighton
Coach Rich Strauss of Endurance Nation and Chris Knighton, a TeamEN athlete, discuss his performance at the 2015 Ironman Texas 70.3, sharing with you many half Ironman race execution tips and IMTX 70.3 specific insights.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

May 5, 2015 • 30min
Race Report: 2015 Ironman New Orleans 70.3, David DuMontier
Coach Rich Strauss and Brandon DuMontier discuss Brandon's racing at the 2015 Ironman New Orleans 70.3, sharing with you many course-specific race exection and other tips.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

Apr 30, 2015 • 45min
Race Report: 2015 Ironman California 70.3, Dino Sarti
Coach Rich Strauss and Dino Sarti discuss Dino's performance at the 2015 Ironman California 70.3. Rich and Dino know the course very well and share many, many course specific race execution and other tips.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

Apr 29, 2015 • 43min
State of The Triathlon Nation [04/27/2015] with Coach Patrick
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly check in on all things Endurance Nation. We are the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together.
This week's topics include....
This Week in Triathlon News:
Boston Marathon
Texas 70.3
Current Updates for the Team:
Core Diet Webinar coming soon for members only!
Texas Race Webinar, race pages.
Trainer Road workouts fully updated for Half and Full Threshold workouts!
Sponsor Highlight: Fuelbelt (www.fuelbelt.com)
Team EN Athlete Interview: Steve Ross from Ottawa Canada about his Boston Marathon performance!
Training Tip of the Week: Improving Your Swim Breathing!
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!

Apr 28, 2015 • 39min
Race Report: 2015 Ironman Florida 70.3, David Duran
Coach Rich Strauss and David Duran discuss David's performance at Ironman Florida 70.3, with a particular focus on sharing with you course specific race execution strategies and tips.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!

Apr 17, 2015 • 36min
State of The Triathlon Nation [04/16/2015] with Coach Patrick
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly check in on all things Endurance Nation. We are the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together.
This week's topics include....
This Week in Triathlon News:
New Orleans 70.3
Dede at IM Taiwan
Boston Marathon
Current Updates for the Team:
2015 Short Course plans are live!
IM 70.3 St. George webinar on 4/22.
Trainer Road workouts are being updated!
Sponsor Highlight: Challenge Family Race Discounts!
Team EN Athlete Interview: Meet Jimmy Augustine
Training Tip of the Week: Splitting Your Long Run
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!

Apr 10, 2015 • 32min
Endurance Nation Weekly Update [04/10/2015]
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another Age Group Triathlon Update. This week Patrick talks all things endurance, including the impending Paris Roubaix, wishing our FL 70.3 athletes good luck, updating your EN race results.
Patrick introduces one of our newest sponsors, Amrita Foods (https://amritahealthfoods.com) and interviews Team Endurance Nation athlete Doug Miller via Skype from across the pond! Finally, the Weekly Coach Tip -- Planning for Camp Weekend.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!

Apr 3, 2015 • 41min
ENPodcast - 4/2/15 - Oceanside & Princeton 70.3, Race Group & Pre Swim, Bike Run Threads, Laura Becker on Wounded Warrior Project, Your First Outdoor Ride & Fuelbelt
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another podcast installment from the world of Endurance Nation.
This week Patrick covers race updates from Oceanside 70.3 and the change with Princeton 70.3. Then he talks admin homework for TeamEN members (help us help you!) and then a highlight of our sponsor Fuelbelt (www.fuelbelt.com).
We have a special athlete interview with Laura Becker and her 30-mile birthday run to raise funds and awareness for the Wounded Warrior Project (www.woundedwarriorproject.org). It's a great story!
Finally, Coach P wraps with some thoughts for your first outdoor ride of the year!
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!