

Endurance Nation Podcast
Endurance Nation
Official triathlon podcasts from the coaches at Endurance Nation; includes training and racing insights, gear overviews, training instructions, EN updates, and some random fun stuff too.
Episodes
Mentioned books

Jul 8, 2015 • 25min
2015 Ironman Coeur d'Alene Race Report: Doug Sutherland
First time Ironman Doug Sutherland and Coach Rich Strauss discuss his race at the VERY HOT 2015 Ironman Coeur d'Alene
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

Jun 30, 2015 • 56min
2015 Eagleman 70.3 Race Report: Turby Wright and Carol Defazio
Turby and Carol are a fun masters couple from New Jersey who each won their respective age groups at Eagleman 70.3. Rich, Carol, and Turby sat down to discuss the challenges and opportunities for a masters triathlete, and race execution tips for Eagleman 70.3
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

Jun 29, 2015 • 4min
Ironman® Lake Placid Three Bullets
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this special in-between-isode where he offers the most up-to-date "Three Bullets" of race guidance for Lake Placid.
If you are looking to learn more about Lake Placid or your next race, please visit Endurance Nation online here: www.endurancenation.us/race
We'll also be doing a free on-site race execution talk on the Friday before the race at the Main Street Theater in Lake Placid. Learn more and RSVP here.

Jun 16, 2015 • 60min
2015 Ironman Honu 70.3 Race Report: Bob Hiller
Coach Rich and Bob discuss his performance at Ironman Honu 70.3.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

Jun 11, 2015 • 44min
2015 Ironman Raleigh 70.3 Race Report, Rich Stanbaugh
Coach Rich and Rich discuss his performance at Ironman Raleigh 70.3, with some particularly good insights on season planning and gear selection on the bike.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

Jun 10, 2015 • 38min
Team EN Triathlon Podcast: Week of June 8th, 2015
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly check in on all things Endurance Nation. We are the world's largest, fastest online triathlon team with more than 750 members across the globe training and racing together.
This week's topics include....
This Week in Triathlon News:
Challenge Quassy
Escape from Alcatraz
Current Updates for the Team:
Nutrition Planning please!
Enter your race results please!
Placid Camp Coming, check out our other camps (including Kona): www.endurancenation.us/camps
Sponsor Highlight: TTBikeFit (www.ttbikefit.com)
Team EN Athlete Interview: Emily Brinkley from North Carolina!!
Training Tip of the Week: Using Camp Week to get ready for Race Day
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!

Jun 9, 2015 • 37min
Ironman Chattanooga 70.3 Race Report: Derek Sanks
Coach Rich and Derek discuss his performance at the inaugural Ironman Chattanooga 70.3.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!

May 27, 2015 • 19min
EN Podcast [InBetween-isode]: Coach Patrick's 4:44 Bike Split Review
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special "inbetween-isode." This is a chance to dig into a particular topic a bit more deeply, and this week Patrick reviews his 4:44 bike split from 2015 Ironman Texas.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Endurance Nation: Work Hard, Get Smart, Go Fast!

May 22, 2015 • 30min
Ironman® Texas Race Report Podcast -- Kim Eagle Finishes Her First!
Join Coach Patrick from Endurance Nation (www.endurancenation.us) as he interviews Kim Eagle (www.earnthatbody.com) on her race at Ironman® Texas. There are a couple of key elements as to why Kim was successful when 12% of competitors had to DNF due to the wind and heat. Tune into find out how Kim leveraged her attention to detail and mental toughness to have a solid first race. Congrats Kim!!!

May 14, 2015 • 54min
2015 Ironman Saint George 70.3 Race Report: Mark Cardinale
Coach Rich Strauss of Endurance Nation and Mark Cardinale, a TeamEN athlete and Kona qualifier, discuss their performances at the 2015 Ironman Saint George 70.3, sharing with you many half Ironman race execution tips and IMSG 70.3 specific insights.
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!