Endurance Nation Podcast

Join Coach Rich Strauss from Endurance Nation (www.endurancenation.us) as he interviews Laura Becker, a 31 year old school teacher in Connecticut who's been on the Team for a couple years. Rich and Laura discuss considerations for triathletes new to the long course distance, with some especially powerful lessons for women in the sport. Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30­ day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!   

Josh Church is a newbie to the triathlon racing scene - and is only five years out of school! You'd think the triathlon life in your 20s would be easy, but Josh works the night shift and has to make plenty of adaptations to his plan to stay on track. It's no wonder he shows endurance wisdom beyond his years.    Tune in to hear what Josh experienced at IM Texas and how he's preparing for Chattanooga in September. He also shares some local things to do in TN and his super secret snack! Mentioned In This Episode A great climb up the Appalachian Trail near his hometown of Elizabethton, TN. Head to Roan Mtn to see the world's largest Rhodedendron Gardens. Stretching Rope made of Bicycle Tubes! Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast!   

Catherine Juon only recently started doing triathlons, but she's already completed her first half at 70.3 Muncie. As an entrepreneur and active mother, Catherine believes triathlon has given her great perspective and many lessons. Her #1 regret is that she didn't start them earlier! Tune in to hear how why Catherine now owns a FatTire Bike and jumps into trail half marathons. She also shares some of her lessons learned as a beginner, which are great! Mentioned In This Episode RAGBRAI Zwift and Wahoo Kickr combination…..group rides. Revolutions — Nonprofit in Marquette InsideTracker (an Endurance Nation sponsor!) to improve racing health and total body health. http://catherinejuon.com/ Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Jess Backofen has been doing triathlons since 2011, but she only recently accepted the fact she's a triathlete. A mother of two with a full-time job, Jess has turned to an Endurance Nation Digital Training Plan to guide her to Half Iron #3 in Atlantic City.  Tune in to hear how Jess kicked the doggy-paddle habit (with help), how triathlon has helped her with kids and her super double top secret approach to eating oreos like a PRO. Blew. My. Mind.  Not joking.    Mentioned In This Episode Why it took five years to "become" a triathlete. The Confidence Gap Why her favorite gear are Aquasphere Goggles How binge watching Scandal keeps the trainer going. And the unbelievable connection she shares with Coach Patrick in NJ! Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Kim Dubord has been on the team for 2-3 years, most recently racing Ironman Chattanooga. She and Coach Rich discuss her movement into bike racing...and their mutual love of DOGS! Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast!   

Rick Goullaud has been a member of Endurance Nation for a few years, and along the way has done IM Wisconsin, Kona and is now headed to Lake Placid. A sprightly 71 years old, Rick stands 6' 4" tall at 180 lbs.  Hard to believe that just a few years ago he was on Heart Medication and was 235 lbs! Along the way, Rick has found some great friends and is a true student of the sport. He attended our Placid Camp and brought his energy and laugh to keep us all at ease.  Truly and inspiration and great guy...enjoy! Mentioned In This Episode Placid Race Camp Train from MN to NY (it's on Amtrak!) Bianchi Road Bike Wicked Smart Member - A term we use inside Endurance Nation for our veteran members who contribute and support their teammates. EN Race Kit - Definitely worth a few minutes of free speed on race day! Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

William is one of our "Wicked Smart Members," a peer-given status in recognition of William consistently going above and beyond to share his knowledge and experience with the other members of Endurance Nation. Coach Rich and William discuss a range of topics, including how to create a healthy relationship between your child and triathlon. Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast!   

Beth is a three year member of Endurance Nation, from beautiful (and currently not snowy) Rochester New York. With two active teenage daughters and her own business, Beth still manages to train and stay focused. Her story is powerful in its simplicity.  Tune in to learn more about how Beth started triathlon and what year hear looks like en route to IM Louisville 2016!  Mentioned In This Episode Musselman Triathlon Rochester Tri Club Canuckistan - Coach Patrick's love for Canada knows no bounds. Omni Massage Roller Polar Care Cold Therapy System Transcendental Meditation   Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast! 

Brian is a first year member from Brighton, Michigan. He did the Endurance Nation OutSeason® starting in October, then right into Race Prep training for Ironman® Texas (his third IM).  Living life on the fast track, Brian isn't one to leave stone unturned. His energy and focus have helped him quickly move up the food chain to becoming one of our more active members. Learn how his tri career started with the Annual Physical and his wife tricking him into a local Jingle 5k...as well as what's on his bucket list! Mentioned in this episode:  Zwift.com - makes indoor cycling easier…people to ride with, chase…it’s so intuitive you might try to crash your bike inside! Garmin 920 -- simple won't run or swim without the Garmin. Ultraman Florida -- It's a couple of years away, but he's already doing the due diligence!!! Texas Race Camp Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast!   

Endurance Nation's intrepid Marketing Director Mariah Bridges flips the script and interviews Coach Patrick. Find out about Patrick's training experiences, bucket list athletic endeavors, alternate non-profit life and much more.  Many thanks to Mariah for making this so much fun!!! Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!  Endurance Nation: Work Hard, Get Smart, Go Fast!