Endurance Nation Podcast

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special Industry Insider podcast. This week Coach Patrick interviews Edward Wimmer, CEO of RoadID (Web, Facebook, Instagram). This is a great conversation about both the origin of RoadID but the evolution of endurance sports as well. Don't miss this chance to learn how to stay safe and help make our endurance world a better place! BONUS: Use the code "endurancenation" and get $10 off ANY iD @ www.roadid.com. Key Talking Points include:   How RoadID was formed The evolution of endurance safety To seven tips for how athletes can stay safe while training How wearable tech is evolving and where RoadID fits into that? What the endurance community should know about the importance of having RoadID   Additional Links and Resources:  RoadID.com RoadID App (eCrumb) for iPhone //  Google Play Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation   About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the long run into four discreet areas so you can find your personal path to long run success.  Key Talking Points include:  Know the Weather The Steady Build PreRun Nutrition Timing The Race Simulation Run(s) Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses how to best transition form one event to another, and from one sport to another.  Single race seasons are a thing of the past. The "A" in Type A athlete is likely more for ADD than anything else -- only renegade triathletes did marathons back in the day. Fast forward to today and athletes will race gravel bikes, jump into a 70.3 and finish the year with a marathon. Tune in to learn how you can be your best considering your ambitions! Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P talks about how to refocus your in-season training as your race gets closer. Key Talking Points include:  Changing your paces / intensity plan Adjust training time for race equivalent workouts Staying on target with your actual race goals Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!   

This week on the Endurance Nation podcast, we interview the CEO of Nuun hydration, Kevin Rutherford and Vishal Patel the master behind the science team at Nuun.    We discuss:  the power of the formula of Nuun  history of sports drinks  Women in Sport  #WeStandBehindHer Clean Sport Pledge  Rest product line and the magic behind it  Want to learn more about Endurance Nation and how we can help you crush your marathon, triathlon, ultra, cycling or endurance needs? Learn more or get started here!

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Amy and Jason Fudala on how they manage to make the endurance lifestyle work.  Not every relationship has two engaged, hard-working, high-achieving athletes in it. Some would call that a recipe for disaster, but for Amy and Jason they call that "every day." We invited them on the podcast to share out how they manage to support one another and yet carve their own paths to success.  Tune in to learn their key points for how they manage to do it. Hint: There's a lot of laughter in this episode...pretty sure it counted as my core work for the week! 🤣 Bonus: Enjoy the picture of their shared pain cave; it makes me jealous!     Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick breaks down on elf the most importance parts of your season. No, it's not race week...or how to taper -- it's how to manage your gear across a long season so that you don't get screwed just when it's time to race!  Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews member Patrick Large on his transition from Triathlete to UltraRunner.  We all walk our own path in the endurance world. When Patrick's work to him abroad, he struggled without the amazing triathlon community that exists in Arizona! 💪  After a bumpy start, a timely call with our own Mariah Bridges helped Patrick see how he still had an opportunity despite these changes.  A few months and many miles (kilometers!?) later, Patrick is poised to tackle his ultra event. Tune in to hear how Patrick has solve his motivational challenges and his lessons learned in moving beyond triathlon. Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!   

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews our own Marketing Director, Mariah Bridges as she breaks down how she utilized Endurance Nation to plan her comeback to triathlon after three years away and the little changes she made that made a drastic impact.  Key Talking Points include:  How to make training a priority  Nutrition both on and off the course planning The mental transition from Training Self to Racing self  Utilizing Final Surge and the different membership levels Tackling the Wahoo Kickr + Zwift combo  How all of that prep paid off to a (spoiler alert) 96 minute PR!     Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started to create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!     

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses the Split Workout concept that Endurance Nation has used since 2017 to help long distance runners prepare for their events. Can it apply to other disciplines?  Key Talking Points include:  What is a Split Workout How do we split workouts inside Endurance Nation? What benefits do we see from split workouts? How can you split your next big session?    Additional Links and Resources:  STOP RUNNING LONG ON SUNDAY! THE LONG COURSE RUN/WALK? Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!   Endurance Nation: Work Hard, Get Smart, Go Fast!